Yadi Alamin – Eastern Power Walking

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Eastern Power Walking comes from a 1300 year old traditional exercise taught to monks who lived in mountain temples. Body, breath and mind are engaged fully, to deliver the most effective Internal and External benefits for muscles and tendons, as well as the internal organs and 14 meridians of acupuncture. Format File: (3 DVDs – M4V)

Purchase this course you will earn 23 Points worth of $2.30!

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Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
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