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Purchase this course you will earn Unlock Expert Knowledge: Discover the Premium Wim Hof Method – ‘The Iceman’ 10-Week Video Course Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.
The 10-Week Video Course is a comprehensive program that is designed to have you reach a deep understanding of the Wim Hof Method. Through a series of carefully developed, successive videos, supplemented with accompanying workbook and weekly progress emails and support, Wim gradually guides you through increasingly advanced breathing and cold exposure techniques.
Wim Hof Method – ‘The Iceman’ 10-Week Video Course course with special price just for you: $199 $38
Wim Hof Method – ‘The Iceman’ 10-Week Video Course
The 10-Week Video Course is a comprehensive program that is designed to have you reach a deep understanding of the Wim Hof Method. Through a series of carefully developed, successive videos, supplemented with accompanying workbook and weekly progress emails and support, Wim gradually guides you through increasingly advanced breathing and cold exposure techniques.
Get Wim Hof Method – ‘The Iceman’ 10-Week Video Course at the CourseAvai
Lessons
- Before you start
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Important Message Before Starting The 10-Week Video Course 01:04
- Introduction
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Introduction to the 10-week video course 01:10
- Basics
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Why the breathing exercise? 02:32
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How to do the breathing exercise? 06:29
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Why the cold shower exercise? 04:06
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How to take a cold shower? 04:06
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Why you should stretch? 02:27
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How you do the WHM stretch 04:16
- Week 1
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Week 1 33:45
- Week 2
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Week 2 32:19
- Week 3
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Week 3 39:14
- Week 4
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Week 4 1:04:42
- Week 5
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Week 5 1:04:46
- Week 6
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Week 6 39:42
- Week 7
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Week 7 59:16
- Week 8
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Week 8 11:12
- Week 9
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Week 9 15:21
- Week 10
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Week 10 06:10
- Short daily Exercises
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4-minute breathing exercise 04:00
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10-minute breathing exercise + pushups 10:00
- Challenges
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Do a Horse Stance in Nature 13:19
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Extended breathing exercise 45:00
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Ice bucket exercise – Part 1 04:03
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Ice bucket exercise – Part 2 04:12
- Bonus Section
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Wim Hof | World Record – Hang Endurance (one finger) 01:18
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Scientific Breakthrough WHM 11:04
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Wim Playing Guitar Finland 01:50
Get Wim Hof Method – ‘The Iceman’ 10-Week Video Course at the CourseAvai
Sale Page : http://www.wimhofmethod.com/elearning/10-week-video-course
‘The Iceman’ 10-Week Video Course|Wim Hof Method|Wim Hof Method – ‘The Iceman’ 10-Week Video Course
Unlock Expert Knowledge with the Wim Hof Method – ‘The Iceman’ 10-Week Video Course Course on GBESY.
Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Wim Hof Method – ‘The Iceman’ 10-Week Video Course course provides actionable knowledge and real-world skills through:
- Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
- Flexible Learning: Enjoy self-paced study for ultimate convenience.
- Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
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- Instant Download: Access your Wim Hof Method – ‘The Iceman’ 10-Week Video Course course immediately after payment from your account dashboard or via email. Learn on any device.
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