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Urszula Klich – 2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More course with special price just for you: ~~$439.99~~ $83

Faculty:: Urszula Klich
Duration:: 2 Full Days
Format:: Audio and Video
Copyright:: Sep 24, 2019

Description

Outline

Integrate Biofeedback into Your Practice

Biofeedback purpose and benefits
Assess client reactivity
Efficacy for various mental health conditions
What happens when clients try to relax
Stress & it’s relationship to pain
How biofeedback works
Choose the right tool for the job
Usability and portability considerations
Treatment goals
Billing & documentation considerations
Limitations of research & potential risks
Practice Exercises: Using different biofeedback modalities

Respiration Biofeedback: Step-by-Step

Meditation & the breath
Assess dysfunctional breathing
Symptoms of overbreathing
Overbreathing & mental health
Biofeedback modalities for breathing regulation
Apps for use with respiration biofeedback
Overcome barriers to improvement
Practice Exercise: Respiration biofeedback

Thermal Biofeedback: Step-by-Step

Symptoms of vasoconstriction
Thermal biofeedback modalities
Use thermal biofeedback to reduce level of arousal
Teach clients to regulate temperature
Integrate autogenic training & thermal biofeedback
Practice Exercise: Hand temperature

Mindfulness & Compassion: Essential Skills for Use with Biofeedback

Strategies to improve client engagement
Promote psychological flexibility and adaptive functioning
Autogenic training: Step-by-step
Cognitively-Based compassion training
Practice Exercise: Mindfulness & compassion

Mindfulness-Based Biofeedback Step-by-Step: Boost Clinical Effectiveness by Combining Mindfulness and Biofeedback

Integrate physical, cognitive & emotional well-being
When to use mindfulness-based biofeedback
Assess client nervous system reactivity
Biofeedback-driven goals
”Activate” the parasympathetic nervous system
Help clients explore their values
Take a strengths inventory
Complementary relaxation techniques
Utilize the MBB Cognitive Awareness Log
Biofeedback-assisted body scan
Barriers to mindfulness-based biofeedback
Practice Exercises: Mindfulness-based biofeedback techniques

Mindfulness-Based Biofeedback for Skills Development

Choose the best combination of mindfulness practices & biofeedback modalities
What to monitor & when
Take-home worksheet resources
Help clients transition behaviors into habits
Relapse or normal fluctuations in learning?
Client homework: Simple starting points
Practice Exercises: Use biofeedback for skills development
- Attention & prevention
- Distraction
- Thought management
- Awareness
- Problem reconceptualization
- Tension reduction
- Self-regulation

Mindfulness-Based Biofeedback in Action: Confidently Tailor for Use with Specific Disorders & Special Clinical Populations

Faculty

Urszula Klich, Ph.D., BCB Related seminars and products: 1

My Mindful Way

Dr. Urszula Klich, Ph.D, BCB, is a clinical psychologist, speaker, and author who teaches self-regulation to maximize physical and emotional health. She is a certified meditation teacher in Cognitively-Based Compassion Training (CBCT) through Emory University and has served on various medical teams.

She is board certified in biofeedback and is the president of the Southeast Biofeedback and Clinical Neuroscience Association. Her specialized program of Mindfulness-Based Biofeedback (MBB) has been published and widely applied from hospitals to classrooms based on the premise that integrating mindfulness and compassion-informed treatment with psychology fosters individuals’ healing power to improve physical, emotional, and spiritual well-being.

Living mindfully is advantageous and accessible to anyone who recognizes a need for a shift in their lives and sets an intention to move forward. She is a sought-after workshop leader and internationally recognized speaker in health and wellness.

Speaker Disclosure:

Financial: Urszula Klich maintains a private practice. She receives a speaking honorarium from PESI, Inc.

Non-financial: Urszula Klich is president of the Southeast Biofeedback and Clinical Neuroscience Association.

Salepage: https://catalog.pesi.com//item/2day-mindfulness-compassion-biofeedback-evidencebased-strategies-improve-selfregulation-stress-reduction-clients-ptsd-anxiety-chronic-pain-more-51503

Archive: https://archive.ph/wip/Zfzk8

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