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Purchase this course you will earn Unlock Expert Knowledge: Discover the Premium Tom Myers and Jill Miller – Press Pause – A Deep Breath Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.
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Tom Myers and Jill Miller – Press Pause – A Deep Breath
Take this engaging and embodied journey of the anatomy and practical resources curated specifically for you to pause and discover your own deep breath, with these two exciting presenters!
This course covers:
- What is a healthy breath? – snags in the river of life
- Breath as THE core movement – Deep Front Line
- Breath and the Nervous System – (unconscious control)
- Yoga Tune Up® and Roll Model® tools and principles, contraindications
- Practices to explore and expand diaphragm resilience
- Self Myofascial release practices for a full breath
- Common postural patterns that inhibit breath – (stuck on the inhale, stuck on the exhale)
Bonus video! This webinar also comes bundled with the Anatomy Trains’ Deep Front Line: A New Concept of Core video (1 CEU)
Get Tom Myers and Jill Miller – Press Pause – A Deep Breath download
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Unlock Expert Knowledge with the Tom Myers and Jill Miller – Press Pause – A Deep Breath Course on GBESY.
Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Tom Myers and Jill Miller – Press Pause – A Deep Breath course provides actionable knowledge and real-world skills through:
- Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
- Flexible Learning: Enjoy self-paced study for ultimate convenience.
- Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
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