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Purchase this course you will earn Achieve more with the Tom Myers and Jill Miller – Press Pause – A Deep Breath course, priced at just Original price was: $149.00.$45.00Current price is: $45.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Everything Else. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!
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Tom Myers and Jill Miller – Press Pause – A Deep Breath
Take this engaging and embodied journey of the anatomy and practical resources curated specifically for you to pause and discover your own deep breath, with these two exciting presenters!
This course covers:
- What is a healthy breath? – snags in the river of life
- Breath as THE core movement – Deep Front Line
- Breath and the Nervous System – (unconscious control)
- Yoga Tune Up® and Roll Model® tools and principles, contraindications
- Practices to explore and expand diaphragm resilience
- Self Myofascial release practices for a full breath
- Common postural patterns that inhibit breath – (stuck on the inhale, stuck on the exhale)
Bonus video! This webinar also comes bundled with the Anatomy Trains’ Deep Front Line: A New Concept of Core video (1 CEU)
Get Tom Myers and Jill Miller – Press Pause – A Deep Breath download
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