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Purchase this course you will earn Unlock Expert Knowledge: Discover the Premium Tim Shieff – Mindful Warrior Workout Vol. 1 Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.
Mindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you’re already a master of movement or just curious to get started, this course could help you. From fully functioning to recovering from injury you are in the right place to become more connected to your body and its potential.
Tim Shieff – Mindful Warrior Workout Vol. 1 course with special price just for you: $22 $11
Tim Shieff – Mindful Warrior Workout Vol. 1
Mindful Warrior Workout Vol. 1
Get a strong, fit, healthy, mobile body whilst having fun and without over exerting for a one time fee
When Yoga Meets Calisthenics
Learn movement from a World Champion Athlete
Mindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you’re already a master of movement or just curious to get started, this course could help you. From fully functioning to recovering from injury you are in the right place to become more connected to your body and its potential.
Your Instructor
Tim Shieff
Freerunning World Champion x2
Ninja Warrior UK Season 1 Last Man Standing & twice finalist
American Ninja Warrior Finalist x2
Winner of American Ninja Warrior USA vs the World as Team Europe Captain
Course Curriculum
Course Curriculum
Intro
Preview
Overview (2:17)
Start
Fundamentals of MW (with Quiz) (2:34)
Start
Guidebook
Lower Body Workout
Start
Lower Body Fundamentals (with Quiz) (1:04)
Start
#1 MW – Stair Workout A (12:00)
Upper Body Workout
Start
Upper Body Fundamentals (With Quiz) (1:34)
Start
#2 MW – Field Workout (9:28)
Start
#3 MW – Stair Workout B (9:28)
Preview
#4 MW – Bar Workout (12:03)
Mindful Warrior Workout Vol. 1|Tim Shieff|Tim Shieff – Mindful Warrior Workout Vol. 1
Unlock Expert Knowledge with the Tim Shieff – Mindful Warrior Workout Vol. 1 Course on GBESY.
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