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Purchase this course you will earn 
Tai Chi helps you to relax through breath and movement. Meditation: will calm and relax your whole body and help distance yourself from stressful situations. Head Massage: can be practised on yourself or a partner. An easy, yet wonderfully effective routine to relax and de-stress.
The De-Stress Plan-YOGA-Tai Chi-Mediation course with special price just for you: $29.9 $30
The De-Stress Plan-YOGA-Tai Chi-Mediation
Get The De-Stress Plan-YOGA-Tai Chi-Mediation at the CourseAvai
This programme is a comprehensive routine using tried and tested practises to relax, de-stress and revitalise your body in the fast paced modern day world. Yoga: will help you tone and stretch tired aching muscles whilst calming your mind and spirit. Tai Chi: will help you to cope with a hectic world.
Tai Chi helps you to relax through breath and movement. Meditation: will calm and relax your whole body and help distance yourself from stressful situations. Head Massage: can be practised on yourself or a partner. An easy, yet wonderfully effective routine to relax and de-stress.
The De-Stress Plan-YOGA-Tai Chi-Mediation
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