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The Balance Gym – Z-Health
The Balance Gym online training program is the most complete set of brain-body exercises available for dramatically improving your balance and movement quickly and effectively. As devoted neuroscience geeks AND athletes, we’ve weeded through thousands of pages of research, combined that with real-world training experiences with tens of thousands of clients and athletes worldwide, and boiled it all down into this simple follow-along program. The Balance Gym is a vital piece of the total-body pain relief and performance training system known around the world as Z-Health™.
Program Benefits
Vastly Improved Muscle Tone, Movement Skill and Posture
Decreased Daily Muscle Tension and Improved Resistance to Stress
Major Improvements in Strength, Speed, & Mobility/Flexibility.
Breakthroughs in Sports Performance
Significant Decreases or Total Elimination of Chronic Joint and Muscle Pain
Improved Visual Skills and Decreased Eye Strain
Massive Improvements in Daily Energy with Decreased Fatigue
Program Highlights
Instructional video – 50 minutes
Follow-along video – 25 minutes
Covers 12 Skills
Includes rep counter
Manual (PDF), Full color, 54 pages
Assessment and tracking charts
Options for progression and regression
Includes 10 week training program
Download Instructional and Follow Along videos!
Fully accessible online, anytime, for life!
Get The Balance Gym – Z-Health download
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