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Thais Gibson – Personal Development School – Emotional Mastery & Belief Reprogramming
Emotional Mastery & Belief Reprogramming
In this course, you’ll learn the life-changing rules for being in control of the way that you feel, along with powerful tools to change the limiting beliefs that are preventing you from living your life at the next level!
Curriculum
- How Your Subconscious Mind Impacts Everything
- Discover Your Emotional Repeat Patterns & Imprints
- Identify Your Painful Subconscious Beliefs
- 5 Effective Subconscious Reprogramming Tools to Retrain Your Brain
- Efficient Repatterning Tools for Painful Subconscious Coping Mechanisms
- The Transformation Method for Mastering Your Emotional State
- Releasing Subconscious Emotion to Prevent Triggering
- Breaking Through Work: Living at the Next Level of Peace, Joy & Freedom
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1
Chapter 1
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Course Workbook & Notes
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Welcome & Amy’s Story
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2
Chapter 2
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Your Subconscious Mind’s Reality Filter
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Key Components to Re-Programming Your Reality Filter
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Workbook Exercise 1: Perceptual Filter – What Beliefs Shape My Life
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Workbook Exercise 2 (Part 1): Take Inventory
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Workbook Exercise 2 (Part 2): Thought & Belief Reflection – Impact of Stories on Behavior
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3
Chapter 3
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How To Find Core Beliefs
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Workbook Exercise 3: How to Find a Core Belief
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Workbook Exercise 4: Personal BTEA Equation
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Neutralizing Negative Core Beliefs
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Workbook Exercise 5: Transforming Limiting Beliefs
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4
Chapter 4
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Mastering Your Emotions
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Workbook Exercise 6 Part One: Noticing the Relationship Between Your Thoughts and Emotions
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Thought Re-Patterning
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Workbook Exercise 6 Part Two: Thought Upgrading & Emotional Processing Tool
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5
Chapter 5
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Action Reprogramming & Personal Needs
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Workbook Exercise 7: Action Re-Programming Exercise & Personal Needs
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Deep Belief Reprogramming
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Workbook Exercise 8: Belief Re-Programming Rituals with Autosuggestion
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Workbook Exercise 9: Exposure-Response Programming
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Workbook Exercise 10: Vision of The Future for Re-Programming
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6
Chapter 6
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How To Apply All Reprogramming Tools Regularly & Review
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Final Quiz
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Course Feedback
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7
Workbook Exercises
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How to Complete the Workbook Exercises (Webinar)
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8
Webinars – 2020
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Finding Core Subconscious Limiting Beliefs in the Seven Areas of Life – March 8th
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9
Webinars – 2019
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Intro to Emotional State and Belief Re-Programming Content – Oct 8th
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Emotional Processing Tool Live Example Webinar – Nov 5th
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Emotional Processing Webinar With Live Examples Round 2 – Nov. 8th
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