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Teddy Atlas – Trench Warfare
Win the inside range and use this geography to your advantage with Teddy Atlas’s guide to winning close range boxing!
Use powerful punches and combinations like the pendulum, can opener, around the mountain, and more to level up your inside fighting
Make the inside your range to win from as Teddy shows you how to control the fight and be the leader in close range exchanges
Don’t get lost on the inside, instead use these key concepts and fundamentals to find angles and space for meaningful punches to the head and body
Teddy is one of the most successful boxing trainers and analysts in history, having led multiple fighters to world championships and elite success
PART 1
INTRODUCTION
THE FOXHOLE
FIRE IN THE HOLE
PART 2
AROUND THE MOUNTAIN
THE PHONEBOOTH
ONE STEP AHEAD
PART 3
BUMP AND RUN
CATCH AND PITCH
THE CAN OPENER
BACKYARD
THE PENDULUM
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