Tai Chi Shi-san-shi: 13 Essential Technique Drills – Jesse Tsao

Achieve more with the Tai Chi Shi-san-shi: 13 Essential Technique Drills – Jesse Tsao course, priced at just $34.95 Original price was: $34.95.$5.00Current price is: $5.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

Detailed instruction is given in English with a front and back view demonstration. It is a good reference for home study, or a resource for instructor’s teaching preparation. Suggest 30 class hours. (Difficulty: Beginner Level). DVD, (62 minutes)

Tai Chi Shi-san-shi: 13 Essential Technique Drills by Jesse Tsao,
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Tai Chi Shi-san-shi is the original 13 essential techniques in Tai Chi practice. There are 8 energy applications and 5 footworks: peng, lu, ji, an, cai, lie, zhou, kao; jin, tui, gu, pan, ding. All Tai Chi forms are variations and combinations of these fundamental skills. Understanding these will provide you with the key to unlock many secrets of Tai Chi practice. Detailed instruction is given in English with a front and back view demonstration. It is a good reference for home study, or a resource for instructor’s teaching preparation. Suggest 30 class hours. (Difficulty: Beginner Level). DVD, (62 minutes)

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