Stephan Kesting – Submission Defense – How to Tape Out Less Often

We join Groupbuy AND always try to share knowledge with more people. Especially the quality is the same as salepage. You can buy directly at salepage, with full price. (link SALEPAGE are mounted directly on the post)

Stephan Kesting – Submission Defense – How to Tape Out Less Often

In This DVD you will learn Step-By-Step Techniques To Defeat The Most Common & Dangerous Submissions! Techniques Covered: Armbar From Guard 1. Prevention 2. Lion Kill Defense 3. Ninja Star Escape Top Armbar 1. Prevention 2. The Clear & Bridge 3. Hitchhiker Escape Triangle Choke 1. Prevention 2. Stack & Spin Counter 3. Foot In Armpit Escape Omoplata 1. Prevention 2. Cartwheel Escape 3. Rolling Counter Attack Arm Triangle Choke 1. Prevention 2. Reguarding Counter 3. Leg Grab & Summersault Guillotine Choke 1. Prevention 2.

Get Stephan Kesting – Submission Defense – How to Tape Out Less Often download

The Run-Around Counter 3. Arm-over Counter Rear Naked Choke 1. Prevention 2. Block & Slide 3. Unwrapping The RNC Americana & V-Armlock 1. Prevention 2. Elbow Push Counter 3. Straight Arm & Spin Kimura From Guard 1. Prevention 2. Taking The Back Counter 3. Hand Sandwich Defense Kimura From Top 1. Prevention 2. Hook & Lift Counter 3. Grip Strip & Choke Kneebar 1. Prevention 2. Triangle & Crossface 3. Leg Pry Kneebar Escape Straight Footlock 1. Prevention 2. Standup & Crush 3. Hip Hop Counter Plus a “Caging the Hips” bonus lesson.