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Categories: Sports and Fitness
SHOULDER BLITZ-Elite Deltoid Training Program - Dr Joel
SHOULDER BLITZ-Elite Deltoid Training Program - Dr Joel Download. This program employs advanced training protocols to maximize total fiber development in t...
Categories: Sports and Fitness
Shoulder Care Routine - Garage Strength
Shoulder Care Routine - Garage Strength Download. Our Shoulder Care Routine will take you through 4 stages of exercises to improve your shoulder mobility...
Categories: Sports and Fitness
Shoulder Extension Flexibility-Easy Flexibility - Paul Zaichik
Shoulder Extension Flexibility-Easy Flexibility - Paul Zaichik Download. Being able to bring the arms well behind the body is valuable to many athletes. Th...
Categories: Sports and Fitness
Shoulder Hypertophy Program - Jeff Nippard
Shoulder Hypertophy Program - Jeff Nippard Download. With this 8-week program, you will not only beef up your delts, but acquire a foundational understandi...
Categories: Sports and Fitness
Shredded Academy - Body Alchemy
Shredded Academy - Body Alchemy Download. True fitness isn't about being muscular. It's about performance. The fittest people are the ones that have insane...
Categories: Sports and Fitness
Shrinker - Andrew Mayne
Shrinker - Andrew Mayne Download. In full view you’ll be able to shrink yourself, walk around and then restore your height as baffled spectators watch. Use...
Categories: Sports and Fitness
Shut Up and Train with Kettlebells - Lauren Brooks
Shut Up and Train with Kettlebells - Lauren Brooks Download. The Kettlebell Body is the DVD that everyone has been waiting for. This is literally designed...
Categories: Sports and Fitness
Side Control Escapes - Henry Akins
Side Control Escapes - Henry Akins Download. When most people say side mount”, Rickson, Myself and my Students say Cross Side” and inside this Cross Side E...
Categories: Sports and Fitness
Side Split Cold and Beyond-Easy Flexibility - Paul Zaichik
Side Split Cold and Beyond-Easy Flexibility - Paul Zaichik Download. PLEASE NOTE! This package is for those who already know how to do the splits but are l...
Categories: Sports and Fitness
Side Stretching and Side Bending - Beginner - Easy Flexibility - Paul Zaichik
Side Stretching and Side Bending - Beginner - Easy Flexibility - Paul Zaichik Download. Apart from athletic applications being able to flex the body to the...
Categories: Sports and Fitness
Sienna Fry – Backpacking 101
(This course is available for immediate delivery!)You’ll learn what gear you need (and how to use it) as well as the basics on planning trips, navigating on or off-trail, setting up camp, and even administering some first aid.
Categories: Sports and Fitness
Sifu Anthony Korahais - COVID-19 Qigong Toolkit
$29.00
Anxiety, stress, and depression are running high as a result of the COVID-19 crisis.
Even people who don’t normally identify with depression and anxiety are suddenly having episodes.
Categories: Sports and Fitness
Sifu Anthonys Qi School - Battling Depression
Sifu Anthonys Qi School - Battling Depression Download. Based on a live event, this beginner-level course will guide you through 23 short video lessons. Al...
Categories: Sports and Fitness
Sifu Rob Jones - The School of Chi Energy Training
In School, you’ll learn that your body’s Bio-Energy or Bio-photons have amazing attributes to them. An extraordinary thing about these bio-photons is that they can be cooled, paused in space and filled with healing emotional content.
Categories: Sports and Fitness
Sifu Sergio Iadorola-116 Wooden Dummy Form - Wing Tjun
Sifu Sergio Iadorola-116 Wooden Dummy Form - Wing Tjun Download. Knock, knock? It has four limbs, is made of wood, and is no joke to the dedicated Wing Chu...
Categories: Sports and Fitness
Sifu Sergio Iadorola-Biu Tze Section One - Wing Tjun
Sifu Sergio Iadorola-Biu Tze Section One - Wing Tjun Download. As a lifelong Wing Tjun Kung Fu enthusiast, I have been fortunate enough to study with the b...
Categories: Sports and Fitness
Sifu Sergio Iadorola-Section Four Chi Sao - Wing Tjun
Sifu Sergio Iadorola-Section Four Chi Sao - Wing Tjun Download. Hundreds of years ago, the ancient monks of the Shaolin temple realized that a normal optic...
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Sifu Sergio Iadorola-Section One Chi Sao Part 1 - Wing Tjun
Sifu Sergio Iadorola-Section One Chi Sao Part 1 - Wing Tjun Download. It simply takes too long. Think how much time it costs to identify an attack on a vis...
Categories: Sports and Fitness
Sifu Sergio Iadorola-Section One Chi Sao Part 2 - Wing Tjun
Sifu Sergio Iadorola-Section One Chi Sao Part 2 - Wing Tjun Download. Think how much time it costs to identify an attack on a visual basis. The signal has ...
Categories: Sports and Fitness
Sifu Sergio Iadorola-Siu Nim Tau And Variations - Wing Tjun
Sifu Sergio Iadorola-Siu Nim Tau And Variations - Wing Tjun Download. Learn the basic form of Wing Chun, the Siu Nim Tau. The Grandmasters of the past used...
Categories: Sports and Fitness
Sight Beyond Sight-Harinder Singh Sabharwal
Sight Beyond Sight-Harinder Singh Sabharwal Download. Sifu Singh is a descendant of an unbroken lineage of masters, He has spent years studying with master...
Categories: Sports and Fitness
Signature Life - Daria Zest
Signature Life - Daria Zest Download. Hello gorgeous! I’m Daria Zest, business mentor and success coach for female coaches who get what they want in style,...
Categories: Sports and Fitness
Sijo Emperado’s World Kajukenbo Organization Instructional
Aloha everyone! Welcome to Sijo’s WKO Instructional video series. This compilation includes Kajukenbo “Emperado Method” Basics, Traditions and Belt rank requiremen Format File: 10 avi File Size: 4.199 GB
Categories: Sports and Fitness
Silat for the Street-Level 1 - Burton Richardson
Silat for the Street-Level 1 - Burton Richardson Download. Silat For The Street blends the most brutally efficient Silat techniques with the training metho...
Categories: Sports and Fitness
Silence The Inner Critic System - Richard Grannon
Silence The Inner Critic System - Richard Grannon Download. Richard reveals how to control the little known Response” so that you can live a more fulfillin...
Categories: Sports and Fitness
Silva Life System - Deluxe
Silva Life System - Deluxe Download. If you’re like most people who use meditation, visualization or manifestation, your goal is simple: you want to overco...
Categories: Sports and Fitness
Simon Blow - Da Yan Wild Goose Qigong The 1st 64 movements
Then 27th lineage holder Grand Master Yang Mei Jung (1895-2002) decided to teach this ancient Qigong practice and share its healing benefits to improve the quality of life of all people.
Categories: Sports and Fitness
Simon Blow - Da Yan Wild Goose Qigong The 2nd 64 movements
The art of Qigong consists primarily of meditation, relaxation, physical movement, mind-body integration and breathing exercises. When the mind and body come into a state of balance, stress is reduced and there is an increase in health and longevity.
Categories: Sports and Fitness
Simone Hodgkinson - IDEAFit Yoga for Runners
This course is available now - Download it now
Same author: Simone Hodgkinson
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Categories: Sports and Fitness
Simple and Effective Kettlebell – Training for Wing Tsun
$39.00
Next we look at the straightening of the legs. The quad contraction to a straight knee-joint, while driving through the heel works the same muscular pattern as in our WT Thrusting Kicks. The spinal erectors, trapezius and rhomboid contractions are responsible for our upright WT stance as are the contractions