Shaolin Qigong Luohan 13 Forms – Master Tsao

Achieve more with the Shaolin Qigong Luohan 13 Forms – Master Tsao course, priced at just $34.95 Original price was: $34.95.$5.00Current price is: $5.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

It is a good reference for home study, or a resource for instructor’s teaching preparation. Suggest 40 class hours. (Difficulty: Beginner through advanced Levels) DVD-R, (70 minutes)

Shaolin Qigong Luohan 13 Forms by Master Tsao,
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Shaolin Luohan 13 Forms is a special training method for inner strength compared with the popular Shaolin external martial arts. Each of the thirteen forms can be practiced individually. combined with deep breathing, it is a good exercise for stress reduction and anxiety release. It will also improve balance, coordination, and flexibility, and harmonizes your inner energy flow. Detailed instructions are given in English with front and back views. It is a good reference for home study, or a resource for instructor’s teaching preparation. Suggest 40 class hours. (Difficulty: Beginner through advanced Levels) DVD-R, (70 minutes)

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