Secrets Of the Shoulder – Gray Cook

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You will discover how the shoulder is utilized, where to screen for potential problem areas and progress an individual from correcting dysfunctions to strengthening the shoulder.

Secrets Of the Shoulder by Gray Cook,
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Gray Cook and Brett Jones review four often overlooked components to correct shoulder function; breath, posture, grip, and joint position. You will discover how the shoulder is utilized, where to screen for potential problem areas and progress an individual from correcting dysfunctions to strengthening the shoulder.

What’s Included

Secrets of the Shoulder contains 106 minutes of video content. The six units included in this course are:

• Unit 1: Introduction
• Unit 2: Screening
• Unit 3: Level 1 Exercises
• Unit 4: Level 2 Exercises
• Unit 5: Level 3 Exercises
• Unit 6: Conclusion

Unlock Expert Knowledge with the Secrets Of the Shoulder – Gray Cook Course on GBESY.

Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Secrets Of the Shoulder – Gray Cook course provides actionable knowledge and real-world skills through:

• Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
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