Sally King – Yoga & Mindfulness: Clinical Applications for Anxiety and Depression

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Sally King – Yoga & Mindfulness: Clinical Applications for Anxiety and Depression course with special price just for you$219.99  $41

Faculty:
Sally King
Duration:
5 Hours 57 Minutes
Format:
Audio and Video
Copyright:
Apr 05, 2017

Description

Outline

Integrating Empirically-Based Practices: Yoga and Mindfulness

  • Core elements of yoga and mindfulness
  • Effects on health and stress
  • Neuroscience – how contemplative practices rewire the brain
  • Day to day, moment to moment practice
  • Yoga and mindfulness as clinical interventions
  • Trauma informed Yoga Practices

Yoga and Mindfulness: Clinical Interventions for the Mind and the Emotions

  • Compassion for self and others
  • Non-violence – recognizing and changing negative self-talk
  • Increasing positive emotions, decreasing negative impact of unpleasant emotions
  • Tools for working with intense emotions
  • Letting go of false identities; strengthening the ‘true self’
  • Mindful decision making through values clarification
  • Strategies for relapse prevention
  • Poetry as bibliotherapy – deepening understanding, building self-compassion

Yoga: Clinical Interventions for the Physical Body

  • Gentle yoga sequences for anxiety and depression
  • Mantras for addressing anxiety and depression
  • Breathing practices to support a good mood
  • Breath and emotional regulation
  • Deep relaxation to decrease insomnia and anxiety
  • Cultivating the capacity to witness and concentrate – clinical applications

Clinical Skills, Therapist Renewal

  • Yoga and mindfulness as self-care practices for clinicians
  • Practitioner strategies for deepening and maintaining non-judgmental presence
  • Language for seamless integration of strategies into health care sessions

Faculty

Sally King, MSW, LSCSW, LCSW, RYT 200 Related seminars and products: 1


Sally King, MSW, LSCSW, LCSW, RYT 200, works as a group and individual therapist in the field of community and emergency mental health; integrating yoga breathing and movement into her practice. In addition to her Registered Yoga Trainer RYT-200 certification, she has specialized training and experience in trauma-sensitive yoga with eating disorders. Sally has provided outreach, education, and project management on behalf of Kansas University’s Alzheimer’s Disease Center and Landon Center on Aging. Sally provides aging/mental health teaching, training, counseling, and consulting and has received numerous “Professional of the Year” awards from her colleagues for her efforts in these areas. She is a Medicare provider that provides adult and senior mental health therapy along with private in-home therapeutic yoga.

Speaker Disclosures:

Financial: Sally King receives compensation as a Mental Health Therapists for Jewish Family Services; and as a Project Manager for the University of Kansas Medical Center. She receives a speaking honorarium from PESI, Inc.

Nonfinancial: Sally King has no relevant nonfinancial relationship to disclose.


Salepage: https://catalog.pesi.com//item/yoga-mindfulness-clinical-applications-anxiety-depression-19981
Archive: https://archive.ph/wip/RsFVm

Sally King|Sally King – Yoga & Mindfulness: Clinical Applications for Anxiety and Depression|Yoga & Mindfulness: Clinical Applications for Anxiety and Depression

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