Robert Sherman – IDEAFit Sensational Stretching and Flawless Flexibility

Achieve more with the Robert Sherman – IDEAFit Sensational Stretching and Flawless Flexibility course, priced at just $27.50 Original price was: $27.50.$8.00Current price is: $8.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

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Format: [1 Webrip – mp4]
File Size: 1.487 GB

Robert Sherman – IDEAFit Sensational Stretching and Flawless Flexibility course with special price just for you:  $27.5  $10

Sensational Stretching and Flawless Flexibility examines the reactive proprioceptive neuromuscular facilitation (PNF) quality of partner yoga and flexibility. The DVD explains why such training is beneficial, not only for increasing range of motion, but also for enhancing balance and muscular control. The DVD also details why touch is deeply rooted in every individual and how the use of touch can have a meaningful impact on exercises.

Among the topics covered:

• Discussion
• Interaction
• Demonstration
• Partner work
• Summary

Produced in cooperation with the IDEA Health and Fitness Association.

IDEAFit Sensational Stretching and Flawless Flexibility|Robert Sherman|Robert Sherman – IDEAFit Sensational Stretching and Flawless Flexibility

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