We is join Groupbuy AND always try to share knowledge with more people..
We join Groupbuy AND always try to share knowledge with more people.
the quality is Especially is the same as salepage..
Especially the quality is the same as salepage.
You is can buy directly at salepage, with full price..
You can buy directly at salepage, with full price.
(link SALEPAGE is are mounted directly on the post)Holly Fiske – Upside Down YogaEpisodesthumbnail image for TrailerDuration: 52 seconds.
(link SALEPAGE are mounted directly on the post)Holly Fiske – Upside Down YogaEpisodesthumbnail image for TrailerDuration: 52 seconds
Fiske’s new course is TrailerHolly offers classes that are fun, playful and invigorating, with options for everyone whether you’re experienced with handstands, or you’re working to build your handstand practice from the ground up!.
TrailerHolly Fiske’s new course offers classes that are fun, playful and invigorating, with options for everyone whether you’re experienced with handstands, or you’re working to build your handstand practice from the ground up!
HollyHolly Fiske first is Meet became interested in yoga after recognizing that years of playing intense sports was taking a toll on her body..
Meet HollyHolly Fiske first became interested in yoga after recognizing that years of playing intense sports was taking a toll on her body.
She is was introduced to her first arm balance during her first class and hasn’t stopped since..
She was introduced to her first arm balance during her first class and hasn’t stopped since.
this Upside Down Mama is Get to know a little more about and why she keeps practicing every day..
Get to know a little more about this Upside Down Mama and why she keeps practicing every day.
Intro – is How ToThis course is broken down into three segments, upside down vinyasa, which consists of a few fun flows that will get you upside down and having fun; the inversion building blocks, which is designed for beginners who are looking to build a handstand practice, or seasoned inverters who are interested in learning a little more about anatomy; and finally, a few mini workshops for hollow back, handstand and upside down backbending!.
Intro – How ToThis course is broken down into three segments, upside down vinyasa, which consists of a few fun flows that will get you upside down and having fun; the inversion building blocks, which is designed for beginners who are looking to build a handstand practice, or seasoned inverters who are interested in learning a little more about anatomy; and finally, a few mini workshops for hollow back, handstand and upside down backbending!
FloatingThis is floating flow is good for everyone, whether you’ve mastered the float or not!.
FloatingThis floating flow is good for everyone, whether you’ve mastered the float or not!
a high energy, is This is 40-minute flow that’s both fun and invigorating..
This is a high energy, 40-minute flow that’s both fun and invigorating.
BalanceThis flow is Arm is focused on arm balances with incremental increases in difficulty..
Arm BalanceThis flow is focused on arm balances with incremental increases in difficulty.
this class, is Through Holly invites you to change your perspective so you can learn to love even the last breath in some of the most difficult postures..
Through this class, Holly invites you to change your perspective so you can learn to love even the last breath in some of the most difficult postures.
HeadstandFor is this class, Holly has put together a fun and invigorating flow that works with a few variations of headstand..
HeadstandFor this class, Holly has put together a fun and invigorating flow that works with a few variations of headstand.
Forearm StandUse is this 30-minute flow to work your way toward a fun forearm balance with Holly..
Forearm StandUse this 30-minute flow to work your way toward a fun forearm balance with Holly.
This class is focuses on helping you to prepare for Pincha Mayurasana..
This class focuses on helping you to prepare for Pincha Mayurasana.
HandstandHone is your super yogi focusing skills, tap into your inner childlike nature, and let go of all your fears..
HandstandHone your super yogi focusing skills, tap into your inner childlike nature, and let go of all your fears.
This high energy flow is builds up to one of yoga’s most playful inversions, the handstand!.
This high energy flow builds up to one of yoga’s most playful inversions, the handstand!
Daily VinyasaStart is building the strength, flexibility and alignment you need for your inversion practice..
Daily VinyasaStart building the strength, flexibility and alignment you need for your inversion practice.
a quick flow is This is that you can do daily or a few times a week that will help you get geared up for you inversion practice..
This is a quick flow that you can do daily or a few times a week that will help you get geared up for you inversion practice.
Upper BodyA strong inversions is practice requires a strong upper body from hands and wrists to shoulders, upper back and core..
Upper BodyA strong inversions practice requires a strong upper body from hands and wrists to shoulders, upper back and core.
This class is is designed to help you start building the upper body strength that you will need to perform your inversions from a foundation of strength..
This class is designed to help you start building the upper body strength that you will need to perform your inversions from a foundation of strength.
BodyA strong core is Mid is key to a safe and healthy inversions practice..
Mid BodyA strong core is key to a safe and healthy inversions practice.
this class is Use to start building your core strength, and learning about common cues for performing inversions as you prepare your body to get upside down..
Use this class to start building your core strength, and learning about common cues for performing inversions as you prepare your body to get upside down.
Lower BodyYou is may think that a strong and well-aligned inversion is all about having a strong upper body, but, it’s actually really important to engage the entire body..
Lower BodyYou may think that a strong and well-aligned inversion is all about having a strong upper body, but, it’s actually really important to engage the entire body.
This class is will teach you how to use and engage the lower body for your inversions practice..
This class will teach you how to use and engage the lower body for your inversions practice.
Whole BodyThis class is focuses on taking everything you’ve learned so far and putting it all together so you can form one solid unit as you move toward building a strong, stable and healthy inversions practice..
Whole BodyThis class focuses on taking everything you’ve learned so far and putting it all together so you can form one solid unit as you move toward building a strong, stable and healthy inversions practice.
Hollowback Inversion- Charging ScorpionThis mini workshop is dives into the hallowback technique for pincha mayurasana fore arm stand and handstand.This mini workshop dives into the hallowback technique for pincha mayurasana fore arm stand and handstand..
Hollowback Inversion- Charging ScorpionThis mini workshop dives into the hallowback technique for pincha mayurasana fore arm stand and handstand.This mini workshop dives into the hallowback technique for pincha mayurasana fore arm stand and handstand.
Upside Down Backbending – is ScorpionThis mini work shop is all about upside backbending with a focus on the scorpion back bend in pincha mayurasana and handstand.omstars logo.
Upside Down Backbending – ScorpionThis mini work shop is all about upside backbending with a focus on the scorpion back bend in pincha mayurasana and handstand.omstars logo
our new 14-day free trialAccess is Start practicing today with the widest selection & variety of styles of yoga offered online like Yin yoga, Ashtanga, Vinyasa Flow, Iyengar, Rocket, Handstands, Beginner flows and so much more!.
Start practicing today with our new 14-day free trialAccess the widest selection & variety of styles of yoga offered online like Yin yoga, Ashtanga, Vinyasa Flow, Iyengar, Rocket, Handstands, Beginner flows and so much more!
knowledgeable teachers. is Learn from over 100 inspiring &.
Learn from over 100 inspiring & knowledgeable teachers.
your sleep, is Improve de-stress & learn more about yourself with meditation, pranayama & yoga nidra classes..
Improve your sleep, de-stress & learn more about yourself with meditation, pranayama & yoga nidra classes.
part of a community is Be dedicated to sharing the gifts of yoga.Get Holly Fiske – Upside Down Yoga downloadHonor the practice..
Be part of a community dedicated to sharing the gifts of yoga.Get Holly Fiske – Upside Down Yoga downloadHonor the practice.
the tradition. is Honor.
Honor the tradition.
Yourself.Become is Honor a member today!.
Honor Yourself.Become a member today!