digital download link is Deliver to your email after successful paymentFormat: [20 PDF, 2 XLS, 1 JPG]File Size: 28.16 MB.
Deliver digital download link to your email after successful paymentFormat: [20 PDF, 2 XLS, 1 JPG]File Size: 28.16 MB
John Romaniello - is Fat Loss Forever course with special price just for you: $47 $18 Discover Why 99.9% of All Diet Programs Are DOOMED To Make You Fat Again and How We Use A Revolutionary New Secret Nutrition Method To Dramatically Transform Your Body... A Breakthrough Article by John Romaniello CISSA and Dan Go CPT, NWS Discover why programs use “guilt” triggers to manipulate you into following their strict steps…which leads to an “elastic reaction” that almost always guarantees dieting failure Read the 3 shocking diet myths the media and large corporations in the dieting industry need you to believe in order to stay profitable…myths which actually keep you fat… Find out what meal of the day is completely sabotaging your attempts to lose weight and how to approach it in a healthier way You’ll see how a simple history lesson about food will make you forget all about restrictive diets that go against your biological nature Special $50 OFF Release Celebration Ends In: Fast Action Bonus Today ONLY ($497 Value):.
John Romaniello - Fat Loss Forever course with special price just for you: $47 $18 Discover Why 99.9% of All Diet Programs Are DOOMED To Make You Fat Again and How We Use A Revolutionary New Secret Nutrition Method To Dramatically Transform Your Body... A Breakthrough Article by John Romaniello CISSA and Dan Go CPT, NWS Discover why programs use “guilt” triggers to manipulate you into following their strict steps…which leads to an “elastic reaction” that almost always guarantees dieting failure Read the 3 shocking diet myths the media and large corporations in the dieting industry need you to believe in order to stay profitable…myths which actually keep you fat… Find out what meal of the day is completely sabotaging your attempts to lose weight and how to approach it in a healthier way You’ll see how a simple history lesson about food will make you forget all about restrictive diets that go against your biological nature Special $50 OFF Release Celebration Ends In: Fast Action Bonus Today ONLY ($497 Value):
the Fat Loss Forever System today is Invest in and get on a rare coaching call Roman, Dan, Craig Ballantyne AND Joel Marion..
Invest in the Fat Loss Forever System today and get on a rare coaching call Roman, Dan, Craig Ballantyne AND Joel Marion.
you is Yes, get the chance to get on the phone and get coaching from 4 of the smartest and brightest minds in the fat loss industry..
Yes, you get the chance to get on the phone and get coaching from 4 of the smartest and brightest minds in the fat loss industry.
you? is What does this mean for.
What does this mean for you?
Simple...80% Faster is RESULTS..
Simple...80% Faster RESULTS.
everyone is And for who picks up the Fat Loss Forever system by today, we're going to GIVE it to you as a FREE bonus for being an action taker....
And for everyone who picks up the Fat Loss Forever system by today, we're going to GIVE it to you as a FREE bonus for being an action taker...
the coaching call is BUT after today, however, with the 4 of us will never be made available again, even if you tried to pay us..
BUT after today, however, the coaching call with the 4 of us will never be made available again, even if you tried to pay us.
way is The ONLY you can take advantage of this bonus calls is by picking up the Fat Loss Forever system TODAY..
The ONLY way you can take advantage of this bonus calls is by picking up the Fat Loss Forever system TODAY.
you is Have ever lost weight with a diet or training program…only to find yourself gaining back every last one of those pounds (and then some) just a couple of months later?.
Have you ever lost weight with a diet or training program…only to find yourself gaining back every last one of those pounds (and then some) just a couple of months later?
specific reason is There’s a very that happens….
There’s a very specific reason that happens…
I’m is …and going to reveal the three vital reasons why almost every fat loss program you’ve ever purchased failed to help you keep the results you worked so hard to achieve..
…and I’m going to reveal the three vital reasons why almost every fat loss program you’ve ever purchased failed to help you keep the results you worked so hard to achieve.
fact, is In the information I’ve prepared for you here is so radical and significant that I’ve partnered with fellow nutrition expert Dan Go to give you the best possible perspective on exactly why fat creeps its way back onto your body after you burn it away..
In fact, the information I’ve prepared for you here is so radical and significant that I’ve partnered with fellow nutrition expert Dan Go to give you the best possible perspective on exactly why fat creeps its way back onto your body after you burn it away.
we’re is And going to do this by revealing the biggest myths that have dominated the dieting industry for decades..
And we’re going to do this by revealing the biggest myths that have dominated the dieting industry for decades.
We’re is also going to reveal to you about an “unconventional” nutrition solution to put an end to dieting an eliminate bounce back weight loss for good..
We’re also going to reveal to you about an “unconventional” nutrition solution to put an end to dieting an eliminate bounce back weight loss for good.
These dieting methods is I’m talking about happen to be the most natural way of losing weight throughout human history…and you can be sure the dieting industry isn’t happy that we’re talking about this..
These dieting methods I’m talking about happen to be the most natural way of losing weight throughout human history…and you can be sure the dieting industry isn’t happy that we’re talking about this.
we is But before take you through the shocking myths, let’s start with a little-known truth about your weight problems:.
But before we take you through the shocking myths, let’s start with a little-known truth about your weight problems:
It’s is NOT Your Fault.
It’s NOT Your Fault
It is isn’t: it really, REALLY isn’t—not after all the bad information you’ve been given over the years..
It isn’t: it really, REALLY isn’t—not after all the bad information you’ve been given over the years.
You is see, for years we’ve all been subjected to the same bad advice from the same bad sources who don’t always have your best interests at heart..
You see, for years we’ve all been subjected to the same bad advice from the same bad sources who don’t always have your best interests at heart.
you is Because of this, find yourself with the same flabby body you started with only a few weeks later…which leaves you feeling like a failure to friends and family..
Because of this, you find yourself with the same flabby body you started with only a few weeks later…which leaves you feeling like a failure to friends and family.
you is Well, know what?.
Well, you know what?
No more “hiding” is from your social circle. If you’re ready to change the way you look at dieting and discover a simple, step-by-step blueprint that’ll get you into fantastic shape and keep you that way… …then there’s another little-known truth you should know..
No more “hiding” from your social circle. If you’re ready to change the way you look at dieting and discover a simple, step-by-step blueprint that’ll get you into fantastic shape and keep you that way… …then there’s another little-known truth you should know.
your body is In order to completely transform FOREVER you must understand two things: Most diets work on what’s called a caloric deficit—you must burn off more calories than you consume..
In order to completely transform your body FOREVER you must understand two things: Most diets work on what’s called a caloric deficit—you must burn off more calories than you consume.
it’s is While this is essential, only the beginning…because these diets fail to consider the second piece of the equation..
While this is essential, it’s only the beginning…because these diets fail to consider the second piece of the equation.
your body’s hormones is And keep steaming along in an efficient fat burning environment at all times..
And keep your body’s hormones steaming along in an efficient fat burning environment at all times.
it’s is “But if that simple, WHY didn’t I hear about those facts before?” You and so many other dieters aren’t aware of these simple facts because outdated fitness myths keep getting in the way of the truth..
“But if it’s that simple, WHY didn’t I hear about those facts before?” You and so many other dieters aren’t aware of these simple facts because outdated fitness myths keep getting in the way of the truth.
these diet myths is What’s worse is that are nothing more than a short-term solution to a long-term problem at best..
What’s worse is that these diet myths are nothing more than a short-term solution to a long-term problem at best.
they is Yes, may get you results for the 6 to 12 weeks you’re on the program..
Yes, they may get you results for the 6 to 12 weeks you’re on the program.
the rules is But, in these programs are so “boot camp strict” and rigid (and NOT based on any actual science), that 87% of all people who invest in them….
But, the rules in these programs are so “boot camp strict” and rigid (and NOT based on any actual science), that 87% of all people who invest in them…
they is …end up gaining more weight than lose..
…end up gaining more weight than they lose.
it’s is With that out in the open, time to tackle the dieting and fat loss myths you’ve been hearing for years now….
With that out in the open, it’s time to tackle the dieting and fat loss myths you’ve been hearing for years now…
SHOCKING Diet Myth #1: is Carbs Are NOT Evil.
SHOCKING Diet Myth #1: Carbs Are NOT Evil
(Well…not all is of them) Remember when fat was demonized in the 80s and 90s?.
(Well…not all of them) Remember when fat was demonized in the 80s and 90s?
carbs is Well, now are being characterized as the deadly obstacle to successful fat loss and staying lean..
Well, now carbs are being characterized as the deadly obstacle to successful fat loss and staying lean.
research is Because shows that lower-carbohydrate diets are effective…for obese individuals....
Because research shows that lower-carbohydrate diets are effective…for obese individuals...
we is …and by that mean individuals who are extremely overweight and NEVER exercise..
…and by that we mean individuals who are extremely overweight and NEVER exercise.
the individual is But for trying to build metabolically-active muscle tissue, carbs are a MUST-HAVE nutrient – you simply can’t be without them….
But for the individual trying to build metabolically-active muscle tissue, carbs are a MUST-HAVE nutrient – you simply can’t be without them…
fact carbs is In help: Fuel your body for exercise Drive protein into muscles for accelerated growth Help prevent the breakdown of hard-earned muscle mass The biological truth about carbohydrates is they directly support muscle-building (which helps with fat loss), by helping them to remain anabolic..
In fact carbs help: Fuel your body for exercise Drive protein into muscles for accelerated growth Help prevent the breakdown of hard-earned muscle mass The biological truth about carbohydrates is they directly support muscle-building (which helps with fat loss), by helping them to remain anabolic.
the real question is So to be asking yourself is: What type of carbs are you eating?.
So the real question to be asking yourself is: What type of carbs are you eating?
The North American food supply is continues to see an alarming increase of harmful health-depleting food….
The North American food supply continues to see an alarming increase of harmful health-depleting food…
…food is (if you can call it that) which is dishonestly labeled as a “healthy option.”.
…food (if you can call it that) which is dishonestly labeled as a “healthy option.”
I is mean, it gets downright nasty when you actually take a closer look at it..
I mean, it gets downright nasty when you actually take a closer look at it.
an example, is For just look at the “normal” breakfast the average North American consumes each morning…these are foods I wouldn’t even touch on a cheat day: Sugary cereals with barely a hint of nutritional value Processed, sugary instant oatmeal Energy-killing white bread and bagels Egg McMuffins and hash browns Pop tarts Pancakes with syrup Fruit juices (read: liquid sugar) Eating these foods first thing in the morning is a recipe for disaster… …they’ll spike up your insulin levels (leading to a highly-increased risk of diabetes) and leave your body in a broken state of fat burning..
For an example, just look at the “normal” breakfast the average North American consumes each morning…these are foods I wouldn’t even touch on a cheat day: Sugary cereals with barely a hint of nutritional value Processed, sugary instant oatmeal Energy-killing white bread and bagels Egg McMuffins and hash browns Pop tarts Pancakes with syrup Fruit juices (read: liquid sugar) Eating these foods first thing in the morning is a recipe for disaster… …they’ll spike up your insulin levels (leading to a highly-increased risk of diabetes) and leave your body in a broken state of fat burning.
fact, is In eating first thing in the morning inhibits you from secreting a super hormone no one wants you to know about (I’ll tell you more on that later)..
In fact, eating first thing in the morning inhibits you from secreting a super hormone no one wants you to know about (I’ll tell you more on that later).
SHOCKING Diet Myth #2 - is Breakfast Is NOT The Most Important Meal Of The Day.
SHOCKING Diet Myth #2 - Breakfast Is NOT The Most Important Meal Of The Day
breakfast is If eating was so important to maintaining a healthy weight and lean body then….
If eating breakfast was so important to maintaining a healthy weight and lean body then…
recent studies is …why do show that even though 90% of the North American population eats breakfast first thing in the morning..
…why do recent studies show that even though 90% of the North American population eats breakfast first thing in the morning.
half the population is Why is over either overweight or obese even though most of them eat breakfast?.
Why is over half the population either overweight or obese even though most of them eat breakfast?
The math is just doesn’t make sense, does it?.
The math just doesn’t make sense, does it?
our caveman days is Back in we barely got to eat breakfast because we were always hunting for our food, eating it and then fasting until our next meal came..
Back in our caveman days we barely got to eat breakfast because we were always hunting for our food, eating it and then fasting until our next meal came.
Historical reports is indicate our ancestors ate in the afternoon and evening times…further proof that: Delaying breakfast will NOT slow your metabolism down..
Historical reports indicate our ancestors ate in the afternoon and evening times…further proof that: Delaying breakfast will NOT slow your metabolism down.
You is will NOT be slow and lethargic if you don’t eat first thing in the morning..
You will NOT be slow and lethargic if you don’t eat first thing in the morning.
the opposite, is Quite delaying breakfast speeds up your metabolism…because food and eating have no effect on your metabolism It’s a simple fact - you can’t eat your way to a better metabolism…Your metabolism relies on exercise and movement..
Quite the opposite, delaying breakfast speeds up your metabolism…because food and eating have no effect on your metabolism It’s a simple fact - you can’t eat your way to a better metabolism…Your metabolism relies on exercise and movement.
a funny thing is See, happens when you start delaying your breakfast until later in the day..
See, a funny thing happens when you start delaying your breakfast until later in the day.
we is What don’t realize is that we’re producing a hormone in our body called ghrelin (keep that word in mind)....
What we don’t realize is that we’re producing a hormone in our body called ghrelin (keep that word in mind)...
dictates is …which our hunger response amongst a range of other functions including: Increased Growth Hormone output Increased Dopamine and most importantly… Increased awareness and memory function Ghrelin is the reason why most people who skip breakfast are most productive in the mornings..
…which dictates our hunger response amongst a range of other functions including: Increased Growth Hormone output Increased Dopamine and most importantly… Increased awareness and memory function Ghrelin is the reason why most people who skip breakfast are most productive in the mornings.
it is Does work?.
Does it work?
You is bet..
You bet.
The answer is to healthy and lasting weight loss is in resistance training exercises and movement to boost your metabolism..
The answer to healthy and lasting weight loss is in resistance training exercises and movement to boost your metabolism.
you is By now might have heard that frequent meal eating DOES NOT have an effect on your metabolism..
By now you might have heard that frequent meal eating DOES NOT have an effect on your metabolism.
you is If haven’t heard already, there’s a ton of research revealing that meal frequency has no effect on your fat loss..
If you haven’t heard already, there’s a ton of research revealing that meal frequency has no effect on your fat loss.
the past, is In I would eat 5 to 6 meals a day because I thought it would help me burn more fat by “increasing my metabolic rate.”.
In the past, I would eat 5 to 6 meals a day because I thought it would help me burn more fat by “increasing my metabolic rate.”
this scenario… is So imagine.
So imagine this scenario…
Every time is I “missed” a meal I’d completely freak out and think my metabolism was going to come to a grinding halt…and I’d fatten right up in a matter of hours. Imagine my relief when I finally discovered that’s far from being the case…why?.
Every time I “missed” a meal I’d completely freak out and think my metabolism was going to come to a grinding halt…and I’d fatten right up in a matter of hours. Imagine my relief when I finally discovered that’s far from being the case…why?
I is Because even if missed a meal, my exercise and movement rhythms didn’t change..
Because even if I missed a meal, my exercise and movement rhythms didn’t change.
that meal frequency is This once again demonstrates has no effect on your metabolism… …which led us to yet another interesting discovery:.
This once again demonstrates that meal frequency has no effect on your metabolism… …which led us to yet another interesting discovery:
the biological system” is Trying to “game by beating it with frequent meals only leads to a lot more problems than what you’ll begin with. For instance, are you ready to: End your social life and stop going out just to avoid “food traps”?.
Trying to “game the biological system” by beating it with frequent meals only leads to a lot more problems than what you’ll begin with. For instance, are you ready to: End your social life and stop going out just to avoid “food traps”?
six meals is Preparing and packing a day every single day…(I mean, I imagine you’re busy enough, right?) Carrying those six meals around everywhere you go and eating them at “perfect times” Why Eating 5 To 6 Meals Actually Makes You Fatter.
Preparing and packing six meals a day every single day…(I mean, I imagine you’re busy enough, right?) Carrying those six meals around everywhere you go and eating them at “perfect times” Why Eating 5 To 6 Meals Actually Makes You Fatter
your insulin is Controlling is the key to controlling your fat loss..
Controlling your insulin is the key to controlling your fat loss.
you is What may not know is that people who eat frequently are living with chronically high insulin levels…making it almost impossible to burn fat and keep it off..
What you may not know is that people who eat frequently are living with chronically high insulin levels…making it almost impossible to burn fat and keep it off.
Here’s is the process that your body goes through with high insulin levels:.
Here’s the process that your body goes through with high insulin levels:
you is When eat, your insulin levels increase…and higher insulin levels signal your body to store fat as energy..
When you eat, your insulin levels increase…and higher insulin levels signal your body to store fat as energy.
6 meals is This is why eating often 5 to every two to three hours leaves us with chronically high insulin levels..
This is why eating often 5 to 6 meals every two to three hours leaves us with chronically high insulin levels.
The Solution: is Following an easy eating strategy that puts your body in permanent fat burning mode... FOREVER..
The Solution: Following an easy eating strategy that puts your body in permanent fat burning mode... FOREVER.
This solution is is the result of my obsession with studying fitness and biology non-stop..
This solution is the result of my obsession with studying fitness and biology non-stop.
it is And should also be said that over the years, Dan and I have brought thousands of our clients to elite fitness levels through our coaching programs..
And it should also be said that over the years, Dan and I have brought thousands of our clients to elite fitness levels through our coaching programs.
I’m is not saying these things to impress you, I’m only mentioning these facts because we’re actual practitioners who serve real people every day through our training businesses..
I’m not saying these things to impress you, I’m only mentioning these facts because we’re actual practitioners who serve real people every day through our training businesses.
experience is This long-time, hard-earned has given us a pretty good idea of what works and what doesn’t..
This long-time, hard-earned experience has given us a pretty good idea of what works and what doesn’t.
our revolutionary new fat loss method is With called “intermittent fasting” you’ll create a lasting body transformation by using: Foolproof workouts designed to accelerate your fat burning hormones so your body’s always in a constant unstoppable fat loss process The perfect time to take in your carbohydrates so you can use them to your perfect advantage for maximum fat burning and muscle building Our strategic Feast/Fast method that gives you a full Cheat Day…so you can indulge in all of your favorite foods A nutrition plan known as “The Easiest Diet Program Ever” that allows you to eat the way your body intended you to eat..
With our revolutionary new fat loss method called “intermittent fasting” you’ll create a lasting body transformation by using: Foolproof workouts designed to accelerate your fat burning hormones so your body’s always in a constant unstoppable fat loss process The perfect time to take in your carbohydrates so you can use them to your perfect advantage for maximum fat burning and muscle building Our strategic Feast/Fast method that gives you a full Cheat Day…so you can indulge in all of your favorite foods A nutrition plan known as “The Easiest Diet Program Ever” that allows you to eat the way your body intended you to eat.
A plan is that keeps you fully satisfied from every meal and helps you reduce calories without the “uncomfortable” feeling of dieting..
A plan that keeps you fully satisfied from every meal and helps you reduce calories without the “uncomfortable” feeling of dieting.
the Fat Loss Forever Diet is With we combine all of these methods and a LOT more in a strategically simple-to-follow 7-day eating plan where every single workout you perform is meant to help you attain maximum fat loss in the easiest way possible..
With the Fat Loss Forever Diet we combine all of these methods and a LOT more in a strategically simple-to-follow 7-day eating plan where every single workout you perform is meant to help you attain maximum fat loss in the easiest way possible.
you is And now know how we can guarantee you’ll get into incredible shape and keep it for an entire lifetime..
And now you know how we can guarantee you’ll get into incredible shape and keep it for an entire lifetime.
me is Instead of having tell you about the incredible changes you’ll experience, we’ll have our Real World clients tell you about that: Colin lost over 60 pounds of fat and can finally see his abs!.
Instead of having me tell you about the incredible changes you’ll experience, we’ll have our Real World clients tell you about that: Colin lost over 60 pounds of fat and can finally see his abs!
the last is For several years, I’ve been focusing on being big and strong; and while I did that, I also got pretty fat..
For the last several years, I’ve been focusing on being big and strong; and while I did that, I also got pretty fat.
his articles is After reading and seeing his programs, I knew that the only guy I would trust was Roman..
After reading his articles and seeing his programs, I knew that the only guy I would trust was Roman.
I is But even when signed up, I was skeptical—I didn’t know if his methods would work for me, and I questioned him in the beginning..
But even when I signed up, I was skeptical—I didn’t know if his methods would work for me, and I questioned him in the beginning.
I is Thankfully, decided to trust him…and I’m glad I did!.
Thankfully, I decided to trust him…and I’m glad I did!
Roman’s program, is Following I dropped over 60 POUNDS!.
Following Roman’s program, I dropped over 60 POUNDS!
I is Not only did get to 9% body fat (it’s been so long since I saw my abs, I forgot I had them), I kept ALL MY STRENGTH..
Not only did I get to 9% body fat (it’s been so long since I saw my abs, I forgot I had them), I kept ALL MY STRENGTH.
I is know I’ll stay that way, too: Roman’s programs are so simple to follow that was able to keep the weight and I haven’t fell of the wagon since” - Colin W. - Hartford, Connecticut Jaako lost his final 15 pounds and stay in “beach ready” shape all year round!.
I know I’ll stay that way, too: Roman’s programs are so simple to follow that was able to keep the weight and I haven’t fell of the wagon since” - Colin W. - Hartford, Connecticut Jaako lost his final 15 pounds and stay in “beach ready” shape all year round!
“I is had something like 15 pounds to go and I noticed that I wasn't getting the results that I wanted..
“I had something like 15 pounds to go and I noticed that I wasn't getting the results that I wanted.
I is knew I had to change something..
I knew I had to change something.
Roman is That's when came along J.
That's when Roman came along J
I is was anxious to hit the gym, fix my eating habits and get my fat loss progress back on track..
I was anxious to hit the gym, fix my eating habits and get my fat loss progress back on track.
It is worked like magic!.
It worked like magic!
Every week is I was easily losing fat faster than ever and getting in to the best and leanest shape of my life..
Every week I was easily losing fat faster than ever and getting in to the best and leanest shape of my life.
Eating is like this wasn’t hard, and more than anything, worked better than I thought..
Eating like this wasn’t hard, and more than anything, worked better than I thought.
I is knew I could trust the program and the rest was up to me to make it happen and I think that the results speak for themselves..
I knew I could trust the program and the rest was up to me to make it happen and I think that the results speak for themselves.
I’ll is never go back to what I was, or what I used to do..
I’ll never go back to what I was, or what I used to do.
I is couldn't thank you enough!”.
I couldn't thank you enough!”
I is started Fat Loss Forever and have not looked back!.
I started Fat Loss Forever and have not looked back!
It is has been the single best thing I have done for myself in many years..
It has been the single best thing I have done for myself in many years.
I is Before doing the program I was working out 4 - 5 days a week at the gym and totally frustrated with my results..
Before I doing the program I was working out 4 - 5 days a week at the gym and totally frustrated with my results.
Nothing is had changed in over a year and I was giving it while I was working out..
Nothing had changed in over a year and I was giving it while I was working out.
Fat Loss Forever is After doing I broke past my plateau and lost 22 pounds and 2 dress sizes!.
After doing Fat Loss Forever I broke past my plateau and lost 22 pounds and 2 dress sizes!
The best part is is that I’ve been able to keep it off for the past year!.
The best part is that I’ve been able to keep it off for the past year!
you is Thank Roman and Dan!.
Thank you Roman and Dan!
Janet Jones - is Personal Assistant Toronto, ON Rosie lost 47 pounds of her post baby fat!.
Janet Jones - Personal Assistant Toronto, ON Rosie lost 47 pounds of her post baby fat!
“I've is always exercised a lot, I did a lot of cardio and my own weight training. I saw some results but very minimal. I had reached a plateau and could not get past the "post pregnancy belly fat and weight gain..
“I've always exercised a lot, I did a lot of cardio and my own weight training. I saw some results but very minimal. I had reached a plateau and could not get past the "post pregnancy belly fat and weight gain.
the Fat Loss Forever Program is After the doing I LOVE IT AND AM ADDICTED!!.
After the doing the Fat Loss Forever Program I LOVE IT AND AM ADDICTED!!
I is finally look leaner and was able to lose 47 pounds of post baby fat..
I finally look leaner and was able to lose 47 pounds of post baby fat.
I is would say this experience has changed my life--I'm a mother of 3, I have more energy and I never even have think about my diet..
I would say this experience has changed my life--I'm a mother of 3, I have more energy and I never even have think about my diet.
I've is lost my pregnancy weight and I have gained muscle and I actually look leaner..
I've lost my pregnancy weight and I have gained muscle and I actually look leaner.
I is feel sexy all over again!”.
I feel sexy all over again!”
Toronto, is ON Angie went from a size 10 to a size 4 in 8 weeks - and stayed there!.
Toronto, ON Angie went from a size 10 to a size 4 in 8 weeks - and stayed there!
I’m is a mom of 3 daughters and I feel like I barely have time to do anything..
I’m a mom of 3 daughters and I feel like I barely have time to do anything.
My husband is and I try to be active with the kids, but we both put on weight, especially me..
My husband and I try to be active with the kids, but we both put on weight, especially me.
we is When got married, I was 110 pounds, and a few years after the kids I was 147—and I’m only 5’3”!.
When we got married, I was 110 pounds, and a few years after the kids I was 147—and I’m only 5’3”!
I is tried everything from long cardio sessions to starvation diets and barely saw anything..
I tried everything from long cardio sessions to starvation diets and barely saw anything.
I’d is lose 5 or 10 pounds, and then plateau and rebound..
I’d lose 5 or 10 pounds, and then plateau and rebound.
I is Then started working with Roman..
Then I started working with Roman.
he is Wn he put me on his fat loss program, I was skeptical but decided to stick with it..
When he put me on his fat loss program, I was skeptical but decided to stick with it.
8 weeks later, is Just I was astounded..
Just 8 weeks later, I was astounded.
I is weighed 134.5, but that wasn’t the shocker..
I weighed 134.5, but that wasn’t the shocker.
I’d is only lost 12 and a half pounds on the scale, but went from a size 10 to a size 4!.
I’d only lost 12 and a half pounds on the scale, but went from a size 10 to a size 4!
2 years later, is Now, I’m still a size 4 and my kids can’t keep up with me..
Now, 2 years later, I’m still a size 4 and my kids can’t keep up with me.
Roman’s programs is got me to where I never knew I could be again—and I plan on staying like this forever..
Roman’s programs got me to where I never knew I could be again—and I plan on staying like this forever.
Angie Quinn, is 49 Full Time Mom and Part Time Book Keeper New York And even the most "advanced" industry experts are using the Fat Loss Forever Diet to get in to their best shape..
Angie Quinn, 49 Full Time Mom and Part Time Book Keeper New York And even the most "advanced" industry experts are using the Fat Loss Forever Diet to get in to their best shape.
"Roman's programs is WILL work for you!" My job requires me to find and work with the best fitness experts in the world..
"Roman's programs WILL work for you!" My job requires me to find and work with the best fitness experts in the world.
I is But don’t trust hearsay: I test out the programs to make sure that there’s substance behind the hype..
But I don’t trust hearsay: I test out the programs to make sure that there’s substance behind the hype.
John Romaniello is has proven to me - over and over again - that his training and nutrition programs deliver results..
John Romaniello has proven to me - over and over again - that his training and nutrition programs deliver results.
I’ve is tried Roman’s programs, and have learned his style of intermittent fasting and applied it to my own life..
I’ve tried Roman’s programs, and have learned his style of intermittent fasting and applied it to my own life.
It’s is one of the reasons why I brought him on as an advisor for the largest health site on the internet..
It’s one of the reasons why I brought him on as an advisor for the largest health site on the internet.
it's is And the reason why I went to write my most recent book, I asked him to create the diet and training programs..
And it's the reason why I went to write my most recent book, I asked him to create the diet and training programs.
Roman is is first-class in every sense of the word..
Roman is first-class in every sense of the word.
you is And will benefit from his programs..
And you will benefit from his programs.
Former Fitness Editor, is Men’s Health Fat Loss Forever is the ONLY program that allows you to create an immense caloric deficit, optimize your fat loss hormones AND create perfect synergy with specifically designed workouts….
Former Fitness Editor, Men’s Health Fat Loss Forever is the ONLY program that allows you to create an immense caloric deficit, optimize your fat loss hormones AND create perfect synergy with specifically designed workouts…
sexy body is …helping to create the lean, you have always want…and to keep that awesome body for life....
…helping to create the lean, sexy body you have always want…and to keep that awesome body for life...
diet program is Making this the ONLY you’ll ever need for your entire life..
Making this the ONLY diet program you’ll ever need for your entire life.
any reason is And if for it doesn’t work for you like we say it does, we will refund your purchase completely..
And if for any reason it doesn’t work for you like we say it does, we will refund your purchase completely.
You is can FINALLY achieve lifelong weight loss in a short period of time..
You can FINALLY achieve lifelong weight loss in a short period of time.
The Complete 8 Component Fat Loss is Introducing... Forever System Component 1: The Fat Loss Forever Diet Manual ($247 Value) – This is the full-on specifics of the diet that goes into detail every single aspect you need to eliminate dieting forever including what to eat, when to eat it - includes charts, tables, FAQ’s and more... Getting a nutrition consultation from either Dan or Roman will run you at least $247…so, when we say we’re giving you $247 value that’s exactly what you’ll get..
Introducing... The Complete 8 Component Fat Loss Forever System Component 1: The Fat Loss Forever Diet Manual ($247 Value) – This is the full-on specifics of the diet that goes into detail every single aspect you need to eliminate dieting forever including what to eat, when to eat it - includes charts, tables, FAQ’s and more... Getting a nutrition consultation from either Dan or Roman will run you at least $247…so, when we say we’re giving you $247 value that’s exactly what you’ll get.
we is And are not even close to being done... Component 2: The Fat Loss Forever Training Manual ($197 Value) – You get 8 brand new, never-seen-before rapid fat loss workouts from yours truly..
And we are not even close to being done... Component 2: The Fat Loss Forever Training Manual ($197 Value) – You get 8 brand new, never-seen-before rapid fat loss workouts from yours truly.
These workouts is were specifically designed to: To help create and stimulate the MOST effective fat burning environment for your body... AND To MAXIMIZE your fat loss results for each day of the Fat Loss Forever program..
These workouts were specifically designed to: To help create and stimulate the MOST effective fat burning environment for your body... AND To MAXIMIZE your fat loss results for each day of the Fat Loss Forever program.
we is Simply put, left no stone unturned when combining the lifetime fat loss diet methods of the FLF diet along with the varies types of Hormonal Optimization workouts that Roman is famous for..
Simply put, we left no stone unturned when combining the lifetime fat loss diet methods of the FLF diet along with the varies types of Hormonal Optimization workouts that Roman is famous for.
Component 3: is The Fat Loss Forever Workout Log Sheets ($47 Value) – Keeping records is vitally important: the single best way to progress is to know what to increase and what to decrease, and when to do wither..
Component 3: The Fat Loss Forever Workout Log Sheets ($47 Value) – Keeping records is vitally important: the single best way to progress is to know what to increase and what to decrease, and when to do wither.
The problem is is, this can sometimes be a pain..
The problem is, this can sometimes be a pain.
things is To make easier and more user friendly, I’ve had these workout charts professionally designed so that each and every workout has it’s own chart, completely detailed with what exercises to do, how many sets, how many reps, and even some notes..
To make things easier and more user friendly, I’ve had these workout charts professionally designed so that each and every workout has it’s own chart, completely detailed with what exercises to do, how many sets, how many reps, and even some notes.
it is Just print one out, bring to the gym, and you’re good to go!.
Just print one out, bring it to the gym, and you’re good to go!
Component 4: is The Fat Loss Forever Results Calendar ($47 Value) – We wanted to make our program as simple as to follow as possible so we broke down each day of the FLF diet in its entirety..
Component 4: The Fat Loss Forever Results Calendar ($47 Value) – We wanted to make our program as simple as to follow as possible so we broke down each day of the FLF diet in its entirety.
Everything is is covered for you for each and every day: How to eat, which workouts to do, as well as specific notes on tips and tricks to use throughout the day..
Everything is covered for you for each and every day: How to eat, which workouts to do, as well as specific notes on tips and tricks to use throughout the day.
Component 5: is The Fat Loss Forever Supplement Guide ($47 Value) – Supplements are an iffy part of the fitness industry..
Component 5: The Fat Loss Forever Supplement Guide ($47 Value) – Supplements are an iffy part of the fitness industry.
others is Some are fantastic, and are complete crap - knowing which is which is the hard part..
Some are fantastic, and others are complete crap - knowing which is which is the hard part.
our job, is Thankfully, that’s not yours..
Thankfully, that’s our job, not yours.
I’ll is be honest and say that if you have the right stuff and use it the right way, supplements can definitely accelerate your progress…and so in this guide, we’ve outlined the ones that will help you meet your goals..
I’ll be honest and say that if you have the right stuff and use it the right way, supplements can definitely accelerate your progress…and so in this guide, we’ve outlined the ones that will help you meet your goals.
we is Plus, give you a rundown of which to stay away from - incredibly helpful for getting results without wasting money!.
Plus, we give you a rundown of which to stay away from - incredibly helpful for getting results without wasting money!
Component 6: is The Fat Loss Forever Food Guide and Grocery List ($47 Value) – We all know that it isn’t always about the quantity of foods but rather the quality of foods you consume this ultimately determines your success..
Component 6: The Fat Loss Forever Food Guide and Grocery List ($47 Value) – We all know that it isn’t always about the quantity of foods but rather the quality of foods you consume this ultimately determines your success.
We is took care of all of that for you by providing you a comp.
We took care of all of that for you by providing you a comp