Dr. Jennifer L. Abel is will teach you strategies to maximize the effectiveness of progressive relaxation gained from over 20 years’ experience perfecting the craft..
Dr. Jennifer L. Abel will teach you strategies to maximize the effectiveness of progressive relaxation gained from over 20 years’ experience perfecting the craft.
Jennifer is began her work on these techniques as the associate director of SADI (Stress and Anxiety Disorders Institute) under the direction of T.D. Borkovec – a co-author of Progressive Relaxation Training: A Manual for the Helping Professions..
Jennifer began her work on these techniques as the associate director of SADI (Stress and Anxiety Disorders Institute) under the direction of T.D. Borkovec – a co-author of Progressive Relaxation Training: A Manual for the Helping Professions.
Jennifer L. Abel course is and More - with special price just for you: $39 $10 DOWNLOAD INSTANTLY.
and More - Jennifer L. Abel course with special price just for you: $39 $10 DOWNLOAD INSTANTLY
ALL CONTENTS OF THE COURSE BELOW! is PLEASE CHECK.
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
Jennifer L. Abel Do is and More - you teach Progressive Muscle Relaxation to your clients?.
and More - Jennifer L. Abel Do you teach Progressive Muscle Relaxation to your clients?
you is Do take at least 45 minutes to teach these techniques?.
Do you take at least 45 minutes to teach these techniques?
you is If answered “no” to either of these questions, join international speaker and clinical psychologist Jennifer L. Abel, Ph.D., for 90 minutes and put the power of Progressive Muscle Relaxation to work for you! Dr. Jennifer L. Abel will teach you strategies to maximize the effectiveness of progressive relaxation gained from over 20 years’ experience perfecting the craft..
If you answered “no” to either of these questions, join international speaker and clinical psychologist Jennifer L. Abel, Ph.D., for 90 minutes and put the power of Progressive Muscle Relaxation to work for you! Dr. Jennifer L. Abel will teach you strategies to maximize the effectiveness of progressive relaxation gained from over 20 years’ experience perfecting the craft.
Jennifer is began her work on these techniques as the associate director of SADI (Stress and Anxiety Disorders Institute) under the direction of T.D. Borkovec – a co-author of Progressive Relaxation Training: A Manual for the Helping Professions..
Jennifer began her work on these techniques as the associate director of SADI (Stress and Anxiety Disorders Institute) under the direction of T.D. Borkovec – a co-author of Progressive Relaxation Training: A Manual for the Helping Professions.
Dr. Abel is built upon this work; adding popular elements of muscle relaxation of her own design including sponge imagery and the Tin-Man to Scarecrow technique..
Dr. Abel built upon this work; adding popular elements of muscle relaxation of her own design including sponge imagery and the Tin-Man to Scarecrow technique.
progressive relaxation is Individualize to your client by using alternative tensing strategies, carefully debriefing, and applying this knowledge to subsequent phases..
Individualize progressive relaxation to your client by using alternative tensing strategies, carefully debriefing, and applying this knowledge to subsequent phases.
effective pattern is Create a more by learning words and phrases to include and avoid..
Create a more effective pattern by learning words and phrases to include and avoid.
clients’ adaptation levels, is Reduce proven to have a positive effect on headaches, blood pressure, insomnia, fatigue, sexual satisfaction, and chronic pain..
Reduce clients’ adaptation levels, proven to have a positive effect on headaches, blood pressure, insomnia, fatigue, sexual satisfaction, and chronic pain.
Background is on PMR History of PMR Lowering adaptation level – the key mechanism Benefits of PMR The First Session: Explaining history, benefits, and rationale of lowering adaptation level to the client Three reasons we tense despite the fact that the goal is relaxation..
Background on PMR History of PMR Lowering adaptation level – the key mechanism Benefits of PMR The First Session: Explaining history, benefits, and rationale of lowering adaptation level to the client Three reasons we tense despite the fact that the goal is relaxation.
the 16 muscle groups is How to teach and other important pre-training info..
How to teach the 16 muscle groups and other important pre-training info.
12 tips is to maximize the effectiveness of relaxation patter..
12 tips to maximize the effectiveness of relaxation patter.
10 tips is on the importance of debriefing..
10 tips on the importance of debriefing.
PMR is Tailor to each client, maximizing effectiveness..
Tailor PMR to each client, maximizing effectiveness.
7 muscle group, is then 4 muscle group Recall – deep relaxation without tensing Beyond PMR: Tin-Man to scarecrow Sponge imagery Socratic reminders to reduce tension and maximize energy Jennifer L. Abel|The Art of Perfecting Muscle Relaxation: Alleviate Tension..
7 muscle group, then 4 muscle group Recall – deep relaxation without tensing Beyond PMR: Tin-Man to scarecrow Sponge imagery Socratic reminders to reduce tension and maximize energy Jennifer L. Abel|The Art of Perfecting Muscle Relaxation: Alleviate Tension.