Helps is you take action and do the things that bring weight-loss success..
Helps you take action and do the things that bring weight-loss success.
You're is If Not Perfect....
If You're Not Perfect...
Organized Gal - is Get 52 Weight Loss Missions course with special price just for you: $79 $30 Get Organized Gal - 52 Weight Loss Missions.
Get Organized Gal - 52 Weight Loss Missions course with special price just for you: $79 $30 Get Organized Gal - 52 Weight Loss Missions
Helps is you take action and do the things that bring weight-loss success..
Helps you take action and do the things that bring weight-loss success.
You're is If Not Perfect....
If You're Not Perfect...
these apply is Do any of to you?.
Do any of these apply to you?
You've is tried diets and exercise programs before, but have always lost motivation..
You've tried diets and exercise programs before, but have always lost motivation.
You is know the basics, but have trouble putting them into action..
You know the basics, but have trouble putting them into action.
You is find weight loss difficult, and want smarter, easier, more strategic ways to get results..
You find weight loss difficult, and want smarter, easier, more strategic ways to get results.
You've is read books on losing weight, but get to the end and wonder what exactly you need to do..
You've read books on losing weight, but get to the end and wonder what exactly you need to do.
You is lack systems to translate good intentions into everyday habits..
You lack systems to translate good intentions into everyday habits.
You is find books on weight loss boring, longwinded or patronizing..
You find books on weight loss boring, longwinded or patronizing.
The Solution is You've Been Looking For.
The Solution You've Been Looking For
52 Weight Loss Missions is helps you take action and do the things that bring weight-loss success..
52 Weight Loss Missions helps you take action and do the things that bring weight-loss success.
struggle, is Forget perfectionism and willpower..
Forget struggle, perfectionism and willpower.
saner way. is This is a better,.
This is a better, saner way.
The 52 Weight Loss Missions is are smart, achievable and motivating..
The 52 Weight Loss Missions are smart, achievable and motivating.
They is give you information and empowerment to do the things that help you lose weight..
They give you information and empowerment to do the things that help you lose weight.
They is guide you to change the path of least resistance so eating, moving and thinking right get easier..
They guide you to change the path of least resistance so eating, moving and thinking right get easier.
They is cover diet, exercise and mindset and offer hundreds of practical ideas & strategies..
They cover diet, exercise and mindset and offer hundreds of practical ideas & strategies.
Most Weight Loss Programs is Fail - Here's Why.
Most Weight Loss Programs Fail - Here's Why
you're is If like most people who want to lose weight, then you've tried weight-loss programs before..
If you're like most people who want to lose weight, then you've tried weight-loss programs before.
you is Well, probably didn't failed, the program failed..
Well, you probably didn't failed, the program failed.
Most weight-loss programs is fail for the following reasons..
Most weight-loss programs fail for the following reasons.
They is 1. Focus On Too Much Information, Too Little Action.
1. They Focus On Too Much Information, Too Little Action
Many weight loss programs is bombard you with information..
Many weight loss programs bombard you with information.
You is get overwhelmed with all the facts and figures, shoulds and should nots, anecdotes and asides, so you're too immobilized to turn the knowledge into action..
You get overwhelmed with all the facts and figures, shoulds and should nots, anecdotes and asides, so you're too immobilized to turn the knowledge into action.
People today is are busy and time-poor..
People today are busy and time-poor.
a weight-loss program is If expects too much information processing, then it's likely to fail..
If a weight-loss program expects too much information processing, then it's likely to fail.
They're is 2. Simply Not Achievable.
2. They're Simply Not Achievable
Many diet programs is expect you to be a perfect little robot..
Many diet programs expect you to be a perfect little robot.
You is have to stick to certain foods and resist others..
You have to stick to certain foods and resist others.
You is have to pretend there's no such thing as emotional eating..
You have to pretend there's no such thing as emotional eating.
I is can't do this and I don't know anyone who can - except the writers of those programs, apparently..
I can't do this and I don't know anyone who can - except the writers of those programs, apparently.
It's is human nature to want what we can't have..
It's human nature to want what we can't have.
impossible standards, is Yet by setting these programs sabotage us so that giving in to human tendencies can cause a shame spiral and binging..
Yet by setting impossible standards, these programs sabotage us so that giving in to human tendencies can cause a shame spiral and binging.
wonder is No so many people end up gaining weight!.
No wonder so many people end up gaining weight!
They is 3. Don't Show You How To Change Habits.
3. They Don't Show You How To Change Habits
Anyone is who's ever tried to eat or exercise differently knows the power of habit..
Anyone who's ever tried to eat or exercise differently knows the power of habit.
our is Despite very best intentions to start new eating or exercising regimes, we so easily get dragged along on the tide of established behaviour patterns..
Despite our very best intentions to start new eating or exercising regimes, we so easily get dragged along on the tide of established behaviour patterns.
Unless a weight-loss program is helps you to turn this tide, it's only setting you up to fail..
Unless a weight-loss program helps you to turn this tide, it's only setting you up to fail.
52 Weight Loss Missions is Why Is Different.
Why 52 Weight Loss Missions Is Different
Michele | is Get Organized Gal.
Michele | Get Organized Gal
Creator is of 52 Weight Loss Missions When I was researching and writing 52 Weight Loss Missions, I was determined to avoid these usual problems, and to create something that would work for real, busy, imperfect people..
Creator of 52 Weight Loss Missions When I was researching and writing 52 Weight Loss Missions, I was determined to avoid these usual problems, and to create something that would work for real, busy, imperfect people.
I is So created a program that focused on what people did, was achievable and motivating even for time-poor people, and got into the nitty gritty of changing old patterns and habits..
So I created a program that focused on what people did, was achievable and motivating even for time-poor people, and got into the nitty gritty of changing old patterns and habits.
Here's is how this program is different..
Here's how this program is different.
The whole program is is geared around getting you to do what you need to, in order to succeed..
The whole program is geared around getting you to do what you need to, in order to succeed.
fluff, is There’s no no longwinded explanations..
There’s no fluff, no longwinded explanations.
you is Just what need to know, and empowerment to do it..
Just what you need to know, and empowerment to do it.
The program is draws from psychology, life coaching and happiness research.
The program draws from psychology, life coaching and happiness research
you is and gives the tools to win the mental battles..
and gives you the tools to win the mental battles.
it - is And let's face the mind is where the weight-loss war is won or lost..
And let's face it - the mind is where the weight-loss war is won or lost.
You is have to check in after completing every mission – whether you’ve done it perfectly or not at all..
You have to check in after completing every mission – whether you’ve done it perfectly or not at all.
you is This keeps focused and stops you falling off the wagon..
This keeps you focused and stops you falling off the wagon.
52 Weight Loss Missions is Who Is For.
Who 52 Weight Loss Missions Is For
This program is is ideally suited to people who: Have struggled with diets and exercise programs before, and found them unachievable Know the basics, and now want to turn knowledge into results Are stuck in unhelpful habit patterns and want smart ways to break out of them Want to win the mental battles and overcome self-sabotage Are ready to take action..
This program is ideally suited to people who: Have struggled with diets and exercise programs before, and found them unachievable Know the basics, and now want to turn knowledge into results Are stuck in unhelpful habit patterns and want smart ways to break out of them Want to win the mental battles and overcome self-sabotage Are ready to take action.
52 Weight Loss Missions is How Works.
How 52 Weight Loss Missions Works
The program is consists of 52 action-based missions..
The program consists of 52 action-based missions.
Each ‘mission’ is gives you the information, guidance and motivation you need to take action on a task.
Each ‘mission’ gives you the information, guidance and motivation you need to take action on a task
you is or project that will help lose weight..
or project that will help you lose weight.
they is But aren’t just any old actions..
But they aren’t just any old actions.
The program is focuses on actions that are smart and strategic –.
The program focuses on actions that are smart and strategic –
they is help you change the path of least resistance so eating, moving and thinking right get easier..
they help you change the path of least resistance so eating, moving and thinking right get easier.
The missions cover diet, is exercise and mindset and offer hundreds of practical ideas & strategies..
The missions cover diet, exercise and mindset and offer hundreds of practical ideas & strategies.
rewards is And there are for taking action!.
And there are rewards for taking action!
52 Weight Loss Missions is What To Expect From.
What To Expect From 52 Weight Loss Missions
the course of the program, is Over your life and weight will be transformed as you take action on each of these missions: Unlock Your True Motivation Take A Reality Check Flick On The Action Switch Choose Smart Diet Actions Detox Your Space Choose You-friendly Exercise Enlist Your Support Team Overcome Exercise Barriers Fit Exercise Into Your Life Keep A Log, Blog Or Journal Use A Weekly Action Tracker Get (slightly) Acquainted With Calories Splurge Strategically Stop Overeating Kick The Perfectionism Habit Win The Exercise Pro-con Battle Overcome Exercise Excuses Reward Yourself Strategically Create A Smart Recipe System Create A Smart Pantry System Create A Weekly Menu Template Equip Your Kitchen Keep A Food Diary Discover Micro-exercise Get Smarter About Weight Loss Burn More Exercise Calories Eat More Vegetables And Legumes Take Stock And Review Enjoy Eating Out Break Down Breakfast Barriers Sleep More, Weigh Less Drink More Water, Weigh Less Avoid Diet Traps Take Back Your Power Run A Reality Audit Make Incompatible Habits Work For You Clean Up Your Language Stop Getting Ambushed Deal With The Voices Outside Your Head Learn To Say No - To People Find Time For Weight Loss Make Smart Swaps Address Emotional Eating - Part 1 Address Emotional Eating - Part 2 Get The Right Stuff For More Motivation Do More Of What Makes You Happy Make Peace With Parties And Buffets Separate Real Hunger From Fake Hunger Recognize Start And Stop Hunger Signals Have A Mini Makeover Flick The Fat Clothes Raise Your Standards A lot of busy people like the idea that they only have to do one thing a week and their lives will change over time..
Over the course of the program, your life and weight will be transformed as you take action on each of these missions: Unlock Your True Motivation Take A Reality Check Flick On The Action Switch Choose Smart Diet Actions Detox Your Space Choose You-friendly Exercise Enlist Your Support Team Overcome Exercise Barriers Fit Exercise Into Your Life Keep A Log, Blog Or Journal Use A Weekly Action Tracker Get (slightly) Acquainted With Calories Splurge Strategically Stop Overeating Kick The Perfectionism Habit Win The Exercise Pro-con Battle Overcome Exercise Excuses Reward Yourself Strategically Create A Smart Recipe System Create A Smart Pantry System Create A Weekly Menu Template Equip Your Kitchen Keep A Food Diary Discover Micro-exercise Get Smarter About Weight Loss Burn More Exercise Calories Eat More Vegetables And Legumes Take Stock And Review Enjoy Eating Out Break Down Breakfast Barriers Sleep More, Weigh Less Drink More Water, Weigh Less Avoid Diet Traps Take Back Your Power Run A Reality Audit Make Incompatible Habits Work For You Clean Up Your Language Stop Getting Ambushed Deal With The Voices Outside Your Head Learn To Say No - To People Find Time For Weight Loss Make Smart Swaps Address Emotional Eating - Part 1 Address Emotional Eating - Part 2 Get The Right Stuff For More Motivation Do More Of What Makes You Happy Make Peace With Parties And Buffets Separate Real Hunger From Fake Hunger Recognize Start And Stop Hunger Signals Have A Mini Makeover Flick The Fat Clothes Raise Your Standards A lot of busy people like the idea that they only have to do one thing a week and their lives will change over time.
the 52 Missions idea is That's where originated..
That's where the 52 Missions idea originated.
you is But can do the program at whatever pace you like..
But you can do the program at whatever pace you like.
Some people is like to take their time and let each mission integrate into their lives..
Some people like to take their time and let each mission integrate into their lives.
Others feel super- is motivated to power ahead quickly..
Others feel super-motivated to power ahead quickly.
your motivation is Follow and you'll get results..
Follow your motivation and you'll get results.
You is What Get And What It Costs.
What You Get And What It Costs
Your 52 Weight Loss Missions Action Pack is includes: 52 Weight Loss Missions 200-page e-Book 52 Weight Loss Missions 52-Week Email Series 52 Weight Loss Missions Curriculum Bonus 52 Weight Loss Missions interactive Action Tracker 52 Weight Loss Missions interactive Workbook 52 Weight Loss Missions interactive Log 52 Weight Loss Missions interactive Diet & Exercise Diary 52 Weight Loss Missions interactive Weekly Menu Template Plus Complete the program using the website or downloadable materials or a combination of both – the choice is yours The downloadable materials have interactive features that you can use on your Mac, PC, iPad or tablet - type, edit, search, save and more Everything is printable for hard copy reading and writing if you prefer Everything is instantly available - no waiting, no environmentally unfriendly planes or trucks, no time for your motivation to wear off!.
Your 52 Weight Loss Missions Action Pack includes: 52 Weight Loss Missions 200-page e-Book 52 Weight Loss Missions 52-Week Email Series 52 Weight Loss Missions Curriculum Bonus 52 Weight Loss Missions interactive Action Tracker 52 Weight Loss Missions interactive Workbook 52 Weight Loss Missions interactive Log 52 Weight Loss Missions interactive Diet & Exercise Diary 52 Weight Loss Missions interactive Weekly Menu Template Plus Complete the program using the website or downloadable materials or a combination of both – the choice is yours The downloadable materials have interactive features that you can use on your Mac, PC, iPad or tablet - type, edit, search, save and more Everything is printable for hard copy reading and writing if you prefer Everything is instantly available - no waiting, no environmentally unfriendly planes or trucks, no time for your motivation to wear off!
People is What Are Saying.
What People Are Saying
I is "What do love about 52 Weight Loss Missions?.
"What do I love about 52 Weight Loss Missions?
It is talks to me like I'm real, smart and potentially fitter/thinner/more fabulous..
It talks to me like I'm real, smart and potentially fitter/thinner/more fabulous.
Most weight loss manuals (IMHO) is are full of self-righteous claptrap from 'experts' who talk to readers as if they are dumber than a box of (heavy) hammers..
Most weight loss manuals (IMHO) are full of self-righteous claptrap from 'experts' who talk to readers as if they are dumber than a box of (heavy) hammers.
The truth is is that if we're smart enough to read things like this, we're smart enough to figure out how to apply the principles of weight loss to our own hectic, chaotic, split-personality lives..
The truth is that if we're smart enough to read things like this, we're smart enough to figure out how to apply the principles of weight loss to our own hectic, chaotic, split-personality lives.
Michele is gets this and has given us a funny, realistic and inspirational blueprint for our own fabulous project..
Michele gets this and has given us a funny, realistic and inspirational blueprint for our own fabulous project.
Review is Thanks!" on Amazon "The best weight loss app in the app store - 5 stars" "The app is genius!.
Thanks!" Review on Amazon "The best weight loss app in the app store - 5 stars" "The app is genius!
a program is Finally that addresses diet, exercise, AND the most important weight loss toll (and saboteur) - the mind..
Finally a program that addresses diet, exercise, AND the most important weight loss toll (and saboteur) - the mind.
It is is not like any other program i have tried (and i though i'd tried everything!!!)" "The content draws from all the best literature on weight management, pulling it all together into actionable items..
It is not like any other program i have tried (and i though i'd tried everything!!!)" "The content draws from all the best literature on weight management, pulling it all together into actionable items.
the greatest asset is And perhaps is the humor and attitude with which the message is conveyed..
And perhaps the greatest asset is the humor and attitude with which the message is conveyed.
diet is Meeting and exercise goals becomes manageable and fun." "This program will suit anyone who struggles to stick to diets and has trouble getting motivated to exercise..
Meeting diet and exercise goals becomes manageable and fun." "This program will suit anyone who struggles to stick to diets and has trouble getting motivated to exercise.
you is If have tried (and failed) everything else - this prgram is NEW and worth far far more than the asking price!" Alexandra Wilson "A new approach that works!.
If you have tried (and failed) everything else - this prgram is NEW and worth far far more than the asking price!" Alexandra Wilson "A new approach that works!
- 5 stars" is "This app is not just another diet or calorie counting program, it inspires and motivates you to totally go for it and lose weight..
- 5 stars" "This app is not just another diet or calorie counting program, it inspires and motivates you to totally go for it and lose weight.
It's is amazing what self awareness, happiness psychology and motivation can do for your weight loss..
It's amazing what self awareness, happiness psychology and motivation can do for your weight loss.
I is had given up on ever losing weight, but now I'm on track and it won't be long until I'm my ideal weight." Marie "I have been looking for tools to help me in my weight loss journey so that this time, I will not fail..
I had given up on ever losing weight, but now I'm on track and it won't be long until I'm my ideal weight." Marie "I have been looking for tools to help me in my weight loss journey so that this time, I will not fail.
This app is is really helpful..
This app is really helpful.
It is gives you things to DO, not just things to read about..
It gives you things to DO, not just things to read about.
There is have been some "AHA!" moments for me in using this app..
There have been some "AHA!" moments for me in using this app.
I is can't recommend it enough..
I can't recommend it enough.
the things is Some of are common sense and I had already done (like purging my kitchen of temptations) but the motivation to DO it is there with this app..
Some of the things are common sense and I had already done (like purging my kitchen of temptations) but the motivation to DO it is there with this app.
thinking, is So rather than "Yeah, I should do that" you actuall get up and go DO it..
So rather than thinking, "Yeah, I should do that" you actuall get up and go DO it.
motivational." Review is Really on iTunes "I don't normally like reading weight loss books as I tend to lose interest quickly and then just feel depressed but this book had me smiling after reading the first few pages and I couldn't wait to read more..
Really motivational." Review on iTunes "I don't normally like reading weight loss books as I tend to lose interest quickly and then just feel depressed but this book had me smiling after reading the first few pages and I couldn't wait to read more.
I is have now done the first few missions and I feel so motivated and positive..
I have now done the first few missions and I feel so motivated and positive.
Great book!" Gill is "We all know we are supposed to eat less, exercise more if we want to lose weight..
Great book!" Gill "We all know we are supposed to eat less, exercise more if we want to lose weight.
52 missions is Where differs from other books is that it gets you thinking positively about the Why as well as the how to go about this task..
Where 52 missions differs from other books is that it gets you thinking positively about the Why as well as the how to go about this task.
The advice is on motivation is absolutely critical and along with the helpful tips and the missions to keep you focused, there's a healthy dose of humour so reading is fun, not a chore." "Many diets tell you what to eat to drop kilos, but 52 WLM helps you adopt healthy habits as part of your day to day lifestyle." "After only a couple of weeks I am thinking very differently and have made an excellent start to a healthier me..
The advice on motivation is absolutely critical and along with the helpful tips and the missions to keep you focused, there's a healthy dose of humour so reading is fun, not a chore." "Many diets tell you what to eat to drop kilos, but 52 WLM helps you adopt healthy habits as part of your day to day lifestyle." "After only a couple of weeks I am thinking very differently and have made an excellent start to a healthier me.
ways is This is about to make changes for life, not just a few weeks." Review on Amazon "52 Weight Loss Missions is unlike any other weight loss app out there..
This is about ways to make changes for life, not just a few weeks." Review on Amazon "52 Weight Loss Missions is unlike any other weight loss app out there.
It is actually teaches you HOW to motivate yourself to lose weight, without becoming overwhelmed or losing sight of your goals..
It actually teaches you HOW to motivate yourself to lose weight, without becoming overwhelmed or losing sight of your goals.
I've is only been using this app for a little while, and already I feel more in control of my diet and determined to succeed than ever before." Review on iTunes.
I've only been using this app for a little while, and already I feel more in control of my diet and determined to succeed than ever before." Review on iTunes
You is Why Should Start Today.
Why You Should Start Today
You is know in your heart what the one thing you must do to lose weight is - you must take action..
You know in your heart what the one thing you must do to lose weight is - you must take action.
Actions is that lead to your behaving differently..
Actions that lead to your behaving differently.
you're is If sick of putting off your life until you lose weight, then it's time to take your life off hold and start losing that weight..
If you're sick of putting off your life until you lose weight, then it's time to take your life off hold and start losing that weight.
you is Whether do one mission a week or power ahead at a fast pace, in just a few weeks you'll have taken significant action..
Whether you do one mission a week or power ahead at a fast pace, in just a few weeks you'll have taken significant action.
you is The sooner start, the sooner your life and weight will change..
The sooner you start, the sooner your life and weight will change.
Your Instructor Get Organized Gal More is than 80,000 people around the world use Michele's programs to set goals, get rid of clutter, organise their home, be more productive, take charge of their career, systematise their business, and manage their life..
Your Instructor Get Organized Gal More than 80,000 people around the world use Michele's programs to set goals, get rid of clutter, organise their home, be more productive, take charge of their career, systematise their business, and manage their life.
Course Curriculum Downloads and Resources (0:21) Mission 1: is Unlock Your True Motivation Mission 1: Unlock Your True Motivation Mission 2: Take A Reality Check Mission 2: Take A Reality Check Mission 3: Flick On The Action Switch Mission 3: Flick On The Action Switch Mission 4: Choose Smart Diet Actions Mission 4: Choose Smart Diet Actions Mission 5: Detox Your Space Mission 5: Detox Your Space Mission 6: Choose You-Friendly Exercise Mission 6: Choose You-Friendly Exercise Mission 7: Enlist Your Support Team Mission 7: Enlist Your Support Team Mission 8: Overcome Exercise Barriers Mission 8: Overcome Exercise Barriers Mission 9: Fit Exercise Into Your Life Mission 9: Fit Exercise Into Your Life Mission 10: Keep A Log, Blog Or Journal Mission 10: Keep A Log, Blog Or Journal Mission 11: Use A Weekly Action Tracker Mission 11: Use A Weekly Action Tracker Mission 12: Get (Slightly) Acquainted With Calories Mission 12: Get (Slightly) Acquainted With Calories Mission 13: Splurge Strategically Mission 13: Splurge Strategically Mission 14: Stop Overeating Mission 14: Stop Overeating Mission 15: Kick The Perfectionism Habit Mission 15: Kick The Perfectionism Habit Mission 16: Win The Exercise Pro-Con Battle Mission 16: Win The Exercise Pro-Con Battle Mission 17: Overcome Exercise Excuses Mission 17: Overcome Exercise Excuses Mission 18: Reward Yourself Strategically Mission 18: Reward Yourself Strategically Mission 19: Create A Smart Recipe System Mission 19: Create A Smart Recipe System Mission 20: Create A Smart Pantry System Mission 20: Create A Smart Pantry System Mission 21: Create a Weekly Menu Template Mission 21: Create a Weekly Menu Template Mission 22: Equip Your Kitchen Mission 22: Equip Your Kitchen Mission 23: Keep A Food Diary Mission 23: Keep A Food Diary Mission 24: Discover Micro-Exercise Mission 24: Discover Micro-Exercise Mission 25: Get Smarter About Weight Loss Mission 25: Get Smarter About Weight Loss Mission 26: Burn More Exercise Calories Mission 26: Burn More Exercise Calories Mission 27: Eat More Vegetables And Legumes Mission 27: Eat More Vegetables And Legumes Mission 28: Take Stock And Review Mission 28: Take Stock And Review Mission 29: Enjoy Eating Out Mission 29: Enjoy Eating Out Mission 30: Break Down Breakfast Barriers Mission 30: Break Down Breakfast Barriers Mission 31: Sleep More, Weigh Less Mission 31: Sleep More, Weigh Less Mission 32: Drink More Water, Weigh Less Mission 32: Drink More Water, Weigh Less Mission 33: Avoid Diet Traps Mission 33: Avoid Diet Traps Mission 34: Take Back Your Power Mission 34: Take Back Your Power Mission 35: Run a Reality Audit Mission 35: Run a Reality Audit Mission 36: Make Incompatible Habits Work For You Mission 36: Make Incompatible Habits Work For You Mission 37: Clean Up Your Language Mission 37: Clean Up Your Language Mission 38: Stop Getting Ambushed Mission 38: Stop Getting Ambushed Mission 39: Deal With The Voices Outside Your Head Mission 39: Deal With The Voices Outside Your Head Mission 40: Learn To Say No – To People Mission 40: Learn To Say No – To People Mission 41: Find Time For Weight Loss Mission 41: Find Time For Weight Loss Mission 42: Make Smart Swaps Mission 42: Make Smart Swaps Mission 43: Address Emotional Eating – Part 1 Mission 43: Address Emotional Eating – Part 1 Mission 44: Address Emotional Eating – Part 2 Mission 44: Address Emotional Eating – Part 2 Mission 45: Get The Right Stuff For More Motivation Mission 45: Get The Right Stuff For More Motivation Mission 46: Do More Of What Makes You Happy Mission 46: Do More Of What Makes You Happy Mission 47: Make Peace With Parties and Buffets Mission 47: Make Peace With Parties and Buffets Mission 48: Separate Real Hunger From Fake Hunger Mission 48: Separate Real Hunger From Fake Hunger Mission 49: Recognize Start And Stop Hunger Signals Mission 49: Recognize Start And Stop Hunger Signals Mission 50: Have A Mini Makeover Mission 50: Have A Mini Makeover Mission 51: Flick The Fat Clothes Mission 51: Flick The Fat Clothes Mission 52: Raise Your Standards Mission 52: Raise Your Standards Sales Page.
Course Curriculum Downloads and Resources (0:21) Mission 1: Unlock Your True Motivation Mission 1: Unlock Your True Motivation Mission 2: Take A Reality Check Mission 2: Take A Reality Check Mission 3: Flick On The Action Switch Mission 3: Flick On The Action Switch Mission 4: Choose Smart Diet Actions Mission 4: Choose Smart Diet Actions Mission 5: Detox Your Space Mission 5: Detox Your Space Mission 6: Choose You-Friendly Exercise Mission 6: Choose You-Friendly Exercise Mission 7: Enlist Your Support Team Mission 7: Enlist Your Support Team Mission 8: Overcome Exercise Barriers Mission 8: Overcome Exercise Barriers Mission 9: Fit Exercise Into Your Life Mission 9: Fit Exercise Into Your Life Mission 10: Keep A Log, Blog Or Journal Mission 10: Keep A Log, Blog Or Journal Mission 11: Use A Weekly Action Tracker Mission 11: Use A Weekly Action Tracker Mission 12: Get (Slightly) Acquainted With Calories Mission 12: Get (Slightly) Acquainted With Calories Mission 13: Splurge Strategically Mission 13: Splurge Strategically Mission 14: Stop Overeating Mission 14: Stop Overeating Mission 15: Kick The Perfectionism Habit Mission 15: Kick The Perfectionism Habit Mission 16: Win The Exercise Pro-Con Battle Mission 16: Win The Exercise Pro-Con Battle Mission 17: Overcome Exercise Excuses Mission 17: Overcome Exercise Excuses Mission 18: Reward Yourself Strategically Mission 18: Reward Yourself Strategically Mission 19: Create A Smart Recipe System Mission 19: Create A Smart Recipe System Mission 20: Create A Smart Pantry System Mission 20: Create A Smart Pantry System Mission 21: Create a Weekly Menu Template Mission 21: Create a Weekly Menu Template Mission 22: Equip Your Kitchen Mission 22: Equip Your Kitchen Mission 23: Keep A Food Diary Mission 23: Keep A Food Diary Mission 24: Discover Micro-Exercise Mission 24: Discover Micro-Exercise Mission 25: Get Smarter About Weight Loss Mission 25: Get Smarter About Weight Loss Mission 26: Burn More Exercise Calories Mission 26: Burn More Exercise Calories Mission 27: Eat More Vegetables And Legumes Mission 27: Eat More Vegetables And Legumes Mission 28: Take Stock And Review Mission 28: Take Stock And Review Mission 29: Enjoy Eating Out Mission 29: Enjoy Eating Out Mission 30: Break Down Breakfast Barriers Mission 30: Break Down Breakfast Barriers Mission 31: Sleep More, Weigh Less Mission 31: Sleep More, Weigh Less Mission 32: Drink More Water, Weigh Less Mission 32: Drink More Water, Weigh Less Mission 33: Avoid Diet Traps Mission 33: Avoid Diet Traps Mission 34: Take Back Your Power Mission 34: Take Back Your Power Mission 35: Run a Reality Audit Mission 35: Run a Reality Audit Mission 36: Make Incompatible Habits Work For You Mission 36: Make Incompatible Habits Work For You Mission 37: Clean Up Your Language Mission 37: Clean Up Your Language Mission 38: Stop Getting Ambushed Mission 38: Stop Getting Ambushed Mission 39: Deal With The Voices Outside Your Head Mission 39: Deal With The Voices Outside Your Head Mission 40: Learn To Say No – To People Mission 40: Learn To Say No – To People Mission 41: Find Time For Weight Loss Mission 41: Find Time For Weight Loss Mission 42: Make Smart Swaps Mission 42: Make Smart Swaps Mission 43: Address Emotional Eating – Part 1 Mission 43: Address Emotional Eating – Part 1 Mission 44: Address Emotional Eating – Part 2 Mission 44: Address Emotional Eating – Part 2 Mission 45: Get The Right Stuff For More Motivation Mission 45: Get The Right Stuff For More Motivation Mission 46: Do More Of What Makes You Happy Mission 46: Do More Of What Makes You Happy Mission 47: Make Peace With Parties and Buffets Mission 47: Make Peace With Parties and Buffets Mission 48: Separate Real Hunger From Fake Hunger Mission 48: Separate Real Hunger From Fake Hunger Mission 49: Recognize Start And Stop Hunger Signals Mission 49: Recognize Start And Stop Hunger Signals Mission 50: Have A Mini Makeover Mission 50: Have A Mini Makeover Mission 51: Flick The Fat Clothes Mission 51: Flick The Fat Clothes Mission 52: Raise Your Standards Mission 52: Raise Your Standards Sales Page
Page 52 Weight Loss Missions|Get is Archive Organized Gal|Get Organized Gal - 52 Weight Loss Missions.
Archive Page 52 Weight Loss Missions|Get Organized Gal|Get Organized Gal - 52 Weight Loss Missions