The techniques is you will learn to cultivate self-compassion in teens are short and easy to apply teachings and activities that promote adolescents’ academic success and social emotional wellness..
The techniques you will learn to cultivate self-compassion in teens are short and easy to apply teachings and activities that promote adolescents’ academic success and social emotional wellness.
Lee-Anne Gray - is Self-Compassion for Teens course with special price just for you: $219 $60 Lee-Anne Gray - Self-Compassion for Teens Self-Compassion Cultivating mindful awareness, self-kindness, and shared humanity Developmental considerations of training teens in self-compassion Activity: Loving kindness practice Activity: Just like me practice Interpersonal Neurobiology of Self-Compassion and Teens The developing teen brain Self-healing properties Activity: How is my amygdala today?.
Lee-Anne Gray - Self-Compassion for Teens course with special price just for you: $219 $60 Lee-Anne Gray - Self-Compassion for Teens Self-Compassion Cultivating mindful awareness, self-kindness, and shared humanity Developmental considerations of training teens in self-compassion Activity: Loving kindness practice Activity: Just like me practice Interpersonal Neurobiology of Self-Compassion and Teens The developing teen brain Self-healing properties Activity: How is my amygdala today?
Self-Compassion Strategies is for… Depression and Anxiety Increasing resilience, happiness and coping Reduce sadness, worry, doubt and fear Negative thinking, self-criticism, and lack of motivation Activity: Move in and out of the default network Activity: Powerful pranayamas ADHD Minimize ADHD symptoms, and improve executive functioning The role of the body in hyperactivity and thinking problems Non-medical approaches Activity: Nutrition/activity/concentration log Activity: Watching thoughts Trauma Minimize risks of decompensation and dissociation Self-kindness and honoring vulnerability Role of shame in treating trauma LGBTQ Intersectionality and self-compassion for teens The spectrum of genders The spectrum of sexualities Self-compassion for collective traumatization School Challenges Stress, academic failure, college competition, parental demands, and not performing according to one’s potential Executive functioning difficulties The role of creativity Activity: Creativity and self-compassion - a guided practice for accessing “flow” Would you like to receive Lee-Anne Gray - Self-Compassion for Teens ?.
Self-Compassion Strategies for… Depression and Anxiety Increasing resilience, happiness and coping Reduce sadness, worry, doubt and fear Negative thinking, self-criticism, and lack of motivation Activity: Move in and out of the default network Activity: Powerful pranayamas ADHD Minimize ADHD symptoms, and improve executive functioning The role of the body in hyperactivity and thinking problems Non-medical approaches Activity: Nutrition/activity/concentration log Activity: Watching thoughts Trauma Minimize risks of decompensation and dissociation Self-kindness and honoring vulnerability Role of shame in treating trauma LGBTQ Intersectionality and self-compassion for teens The spectrum of genders The spectrum of sexualities Self-compassion for collective traumatization School Challenges Stress, academic failure, college competition, parental demands, and not performing according to one’s potential Executive functioning difficulties The role of creativity Activity: Creativity and self-compassion - a guided practice for accessing “flow” Would you like to receive Lee-Anne Gray - Self-Compassion for Teens ?
Lee-Anne Gray - is Get Self-Compassion for Teens download Description: Based on the powerful and robust work of Kristin Neff, PhD, Self-Compassion Researcher Interpersonal neurobiology of self-compassion and effects on developing adolescent brain Specialized self-compassion activities and assessment tools for LGBTQ teens The Self-Compassion Training Protocol for Traumatized Teens to improve trauma recovery outcomes Are you frustrated with the epidemic of teens suffering from stress, anxiety, depression, ADHD and trauma?.
Get Lee-Anne Gray - Self-Compassion for Teens download Description: Based on the powerful and robust work of Kristin Neff, PhD, Self-Compassion Researcher Interpersonal neurobiology of self-compassion and effects on developing adolescent brain Specialized self-compassion activities and assessment tools for LGBTQ teens The Self-Compassion Training Protocol for Traumatized Teens to improve trauma recovery outcomes Are you frustrated with the epidemic of teens suffering from stress, anxiety, depression, ADHD and trauma?
you is Wish had some non-medical approaches teens can use to build inner strength while promoting healing?.
Wish you had some non-medical approaches teens can use to build inner strength while promoting healing?
Self-compassion is for teens will offer you immediate and actionable ways to train teens with self-compassion to reduce suffering and increase happiness..
Self-compassion for teens will offer you immediate and actionable ways to train teens with self-compassion to reduce suffering and increase happiness.
Dr. Lee-Anne Gray, is Join a clinical and forensic psychologist, in this highly interactive and experiential seminar, and receive her activities, tips, and practice sheets to guide teens in cultivating self-compassion..
Join Dr. Lee-Anne Gray, a clinical and forensic psychologist, in this highly interactive and experiential seminar, and receive her activities, tips, and practice sheets to guide teens in cultivating self-compassion.
Topics is addressed include: School challenges Academic pressure Executive functioning Failure and procrastination Anxiety and depression ADHD Trauma LGBTQ identity development The techniques you will learn to cultivate self-compassion in teens are short and easy to apply teachings and activities that promote adolescents’ academic success and social emotional wellness..
Topics addressed include: School challenges Academic pressure Executive functioning Failure and procrastination Anxiety and depression ADHD Trauma LGBTQ identity development The techniques you will learn to cultivate self-compassion in teens are short and easy to apply teachings and activities that promote adolescents’ academic success and social emotional wellness.
Self-compassion techniques is will: Cultivate fortitude in the face of suffering Increase positivity Lead others to be happy Create a framework for holding positive and negative feelings in mind at once Promote attention and concentration You’ll leave this seminar with activities, meditations, and practices that heal trauma, widen emotional capacity, promote healthy sexual and gender identity development, improve executive functioning, and increase overall happiness..
Self-compassion techniques will: Cultivate fortitude in the face of suffering Increase positivity Lead others to be happy Create a framework for holding positive and negative feelings in mind at once Promote attention and concentration You’ll leave this seminar with activities, meditations, and practices that heal trauma, widen emotional capacity, promote healthy sexual and gender identity development, improve executive functioning, and increase overall happiness.
Lee-Anne Gray - is Get Self-Compassion for Teens download Lee-Anne Gray|Lee-Anne Gray - Self-Compassion for Teens|Self-Compassion for Teens.
Get Lee-Anne Gray - Self-Compassion for Teens download Lee-Anne Gray|Lee-Anne Gray - Self-Compassion for Teens|Self-Compassion for Teens