Energy Medicine Yoga for Healing – Lauren Walker

Question and Answer

What is Energy Medicine Yoga?

Energy Medicine Yoga is Archive: http://archive.is/wip/xg7b6 $297 $66 - for Healing - Lauren Walker Learn simple, conscious, body-wise movements — to use in the moment and throughout your life — for remedying everyday stress and underlying trauma.Release emotional energy that can cause stress and disease using ancient techniques and modern science to rebalance and heal your energy-mind-body-spirit..

How does Energy Medicine Yoga Archive:?

Archive: http://archive.is/wip/xg7b6 $297 $66 - Energy Medicine Yoga for Healing - Lauren Walker Learn simple, conscious, body-wise movements — to use in the moment and throughout your life — for remedying everyday stress and underlying trauma.Release emotional energy that can cause stress and disease using ancient techniques and modern science to rebalance and heal your energy-mind-body-spirit.

What is Life?

Life is brings us lots to deal with daily...... constant digital stimuli, relationship tensions, health challenges, and financial worries — not to mention anxiety, stress, and underlying trauma we haven’t yet dealt with.All of us — whether we’re suffering from mild overwhelm or Post-Traumatic Stress Disorder (PTSD) — can use a consistent, gentle, and loving reset of our energy systems... a way to calm our nervous system and bring us into balance.If we don’t release the stuck energies from stress and trauma — the results of unprocessed emotions — science tells us our bodies will become more vulnerable to disease...... including autoimmune issues, digestive challenges, and heart ailments, as well as emotional imbalances manifesting as chronic anxiety, depression, or addiction..

How does Life brings?

Life brings us lots to deal with daily...... constant digital stimuli, relationship tensions, health challenges, and financial worries — not to mention anxiety, stress, and underlying trauma we haven’t yet dealt with.All of us — whether we’re suffering from mild overwhelm or Post-Traumatic Stress Disorder (PTSD) — can use a consistent, gentle, and loving reset of our energy systems... a way to calm our nervous system and bring us into balance.If we don’t release the stuck energies from stress and trauma — the results of unprocessed emotions — science tells us our bodies will become more vulnerable to disease...... including autoimmune issues, digestive challenges, and heart ailments, as well as emotional imbalances manifesting as chronic anxiety, depression, or addiction.

What is Studies?

Studies is have shown that unmanaged stress can lead to a shorter lifespan.Energy Medicine Yoga teacher Lauren Walker knows the devitalizing effects of trauma all too well..

How does Studies have shown?

Studies have shown that unmanaged stress can lead to a shorter lifespan.Energy Medicine Yoga teacher Lauren Walker knows the devitalizing effects of trauma all too well.

What is a series?

a series is After suffering of traumatic events that upended her life, she created Energy Medicine Yoga (EMYoga).By integrating Eden Energy Medicine with her existing yoga practice, Lauren devised simple, yet powerfully effective techniques that helped her release the trauma in her system, build resilience, and heal.EMYoga, an easy approach to healing (which anyone can do), can help remedy everyday stress and anxiety and major trauma symptoms..

How does a series suffering?

After suffering a series of traumatic events that upended her life, she created Energy Medicine Yoga (EMYoga).By integrating Eden Energy Medicine with her existing yoga practice, Lauren devised simple, yet powerfully effective techniques that helped her release the trauma in her system, build resilience, and heal.EMYoga, an easy approach to healing (which anyone can do), can help remedy everyday stress and anxiety and major trauma symptoms.

What is Its?

Its is various practices — which incorporate conscious and intelligent movement — are deeply empowering and life affirming.In this brand-new 7-part online program with Lauren, you’ll learn EMYoga techniques for everything from releasing the stress you’re experiencing in the moment... to stopping fight-or-flight reactions before they can occur... to breaking an ongoing fight-or-flight loop... to releasing longstanding trauma.EMYoga’s powerful techniques include breathwork, tapping specific energy points on the body to create neural repatterning, gratitude practices, and gentle poses that help you align with the energies in the subtle body.You’ll discover how we’re actually comprised of overlapping fields of energy, which you’ll learn to experience physically..

How does Its incorporate?

Its various practices — which incorporate conscious and intelligent movement — are deeply empowering and life affirming.In this brand-new 7-part online program with Lauren, you’ll learn EMYoga techniques for everything from releasing the stress you’re experiencing in the moment... to stopping fight-or-flight reactions before they can occur... to breaking an ongoing fight-or-flight loop... to releasing longstanding trauma.EMYoga’s powerful techniques include breathwork, tapping specific energy points on the body to create neural repatterning, gratitude practices, and gentle poses that help you align with the energies in the subtle body.You’ll discover how we’re actually comprised of overlapping fields of energy, which you’ll learn to experience physically.

What is Energy,?

Energy, is Lauren teaches, is the easiest part of our energy-body-mind-spirit makeup to shift.And, you’ll explore energy even further through EMYoga techniques aligned with ancient Chinese medicine’s Five Element Theory, one of the nine energy systems in the body..

How does Energy, teaches,?

Energy, Lauren teaches, is the easiest part of our energy-body-mind-spirit makeup to shift.And, you’ll explore energy even further through EMYoga techniques aligned with ancient Chinese medicine’s Five Element Theory, one of the nine energy systems in the body.

What is each module,?

each module, is In you’ll work with one of the elements (Water, Wood, Fire, Earth, and Metal) and its corresponding emotion, learning how to connect those emotions to your physical body and release stuck energy to promote healing.Using EMYoga’s powerful healing techniques can not only help you clear emotional residue that can cause physical and emotional dis-ease, it can also help you sleep better, gain a broader perspective on life and yourself, and cultivate more compassion for yourself and others.During this powerful 7-step journey filled with easy EMYoga techniques you can use for a lifetime, you’ll:Awaken and learn how to make your Guardian Energy your biggest allyDiscover how to release physical tension from your headLearn a simple technique to unscramble your energies and ease them into alignmentPractice methods to release fear and bolster your courageFind out how to balance an essential hormone that controls your stress responseExplore a simple practice to move anger into assertivenessLearn methods to clear your throat chakra for easier access to your truest voiceReceive practices to release past and present shock from your bodyLearn to reconnect your aura to your physical bodyDiscover how to transform anxiety into inspirationWork with ancient breathing techniques to get your fire energy under controlFind out how to permanently clear racing thoughts of the future or pastReconnect to your deepest desires in life and what ignites your joyAnd much more...Lauren is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice and The Energy Medicine Yoga Prescription..

How does each module, work?

In each module, you’ll work with one of the elements (Water, Wood, Fire, Earth, and Metal) and its corresponding emotion, learning how to connect those emotions to your physical body and release stuck energy to promote healing.Using EMYoga’s powerful healing techniques can not only help you clear emotional residue that can cause physical and emotional dis-ease, it can also help you sleep better, gain a broader perspective on life and yourself, and cultivate more compassion for yourself and others.During this powerful 7-step journey filled with easy EMYoga techniques you can use for a lifetime, you’ll:Awaken and learn how to make your Guardian Energy your biggest allyDiscover how to release physical tension from your headLearn a simple technique to unscramble your energies and ease them into alignmentPractice methods to release fear and bolster your courageFind out how to balance an essential hormone that controls your stress responseExplore a simple practice to move anger into assertivenessLearn methods to clear your throat chakra for easier access to your truest voiceReceive practices to release past and present shock from your bodyLearn to reconnect your aura to your physical bodyDiscover how to transform anxiety into inspirationWork with ancient breathing techniques to get your fire energy under controlFind out how to permanently clear racing thoughts of the future or pastReconnect to your deepest desires in life and what ignites your joyAnd much more...Lauren is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice and The Energy Medicine Yoga Prescription.

What is She’s?

She’s is been teaching yoga and meditation since 1997, and is also a teacher to the teachers, training others in her highly intuitive, easy-to-practice healing methods.Lauren’s EMYoga is not a yoga practice that calls for being limber or having good balance... it’s a practice that heals, calms, nurtures, and helps you thrive.And if you’re already an experienced yoga practitioner or teacher, EMYoga can fold right into what you currently do and amplify its benefits.If you’re getting triggered often throughout your day, you may be in a constant fight-or-flight loop, rarely returning to optimal stasis and consistently feeling the effects of a taxed nervous system.When you’re in a fight-or-flight response, your sympathetic nervous system stimulates your adrenals and increases your heart rate, blood pressure, and breathing rate... and if you don’t progress to what nature intended — by either fighting or fleeing — your nervous system stays in overdrive much longer than it should.EMYoga can help you break the fight-or-flight loop, calm your anxiety — before it overwhelms you — and clear the stuck energies of past traumas, placing you on a path to wholeness.It’s a powerful way to cultivate greater inner peace, build resilience, and bring yourself back into the moment... so you can live your life more fully.What You’ll Discover in These 7 ModulesIn this self-empowering 7-part program, Lauren will guide you through the fundamental techniques of EMYoga — practices you can use for a lifetime to remedy stress and anxiety, heal trauma, increase your vitality, help prevent disease, and live a more fulfilling and joyous life.This course will feature teachings and experiential practices with Lauren..

How does She’s been teaching?

She’s been teaching yoga and meditation since 1997, and is also a teacher to the teachers, training others in her highly intuitive, easy-to-practice healing methods.Lauren’s EMYoga is not a yoga practice that calls for being limber or having good balance... it’s a practice that heals, calms, nurtures, and helps you thrive.And if you’re already an experienced yoga practitioner or teacher, EMYoga can fold right into what you currently do and amplify its benefits.If you’re getting triggered often throughout your day, you may be in a constant fight-or-flight loop, rarely returning to optimal stasis and consistently feeling the effects of a taxed nervous system.When you’re in a fight-or-flight response, your sympathetic nervous system stimulates your adrenals and increases your heart rate, blood pressure, and breathing rate... and if you don’t progress to what nature intended — by either fighting or fleeing — your nervous system stays in overdrive much longer than it should.EMYoga can help you break the fight-or-flight loop, calm your anxiety — before it overwhelms you — and clear the stuck energies of past traumas, placing you on a path to wholeness.It’s a powerful way to cultivate greater inner peace, build resilience, and bring yourself back into the moment... so you can live your life more fully.What You’ll Discover in These 7 ModulesIn this self-empowering 7-part program, Lauren will guide you through the fundamental techniques of EMYoga — practices you can use for a lifetime to remedy stress and anxiety, heal trauma, increase your vitality, help prevent disease, and live a more fulfilling and joyous life.This course will feature teachings and experiential practices with Lauren.

What is Each session?

Each session is will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to make EMYoga a daily practice that can calm you in the moment, give you simple ways to deal with ongoing triggers, and provide effective approaches to mitigate the emotional residue of trauma.PLUS, three modules also include bonus teachings from luminaries in their fields: Dr..

How does Each session will build harmoniously?

Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to make EMYoga a daily practice that can calm you in the moment, give you simple ways to deal with ongoing triggers, and provide effective approaches to mitigate the emotional residue of trauma.PLUS, three modules also include bonus teachings from luminaries in their fields: Dr.

What is Craig Weiner.Module 1:?

Craig Weiner.Module 1: is Befriend Your Fight-or-Flight ResponseIn this opening module, Lauren will welcome you into how Energy Medicine Yoga works, with a look at the essential rules of the energy systems that govern the body..

How does Craig Weiner.Module 1: will welcome?

Craig Weiner.Module 1: Befriend Your Fight-or-Flight ResponseIn this opening module, Lauren will welcome you into how Energy Medicine Yoga works, with a look at the essential rules of the energy systems that govern the body.

What is You’ll?

You’ll is start with an exploration of how your body is actually comprised of overlapping fields of energy that appear solid..

How does You’ll start?

You’ll start with an exploration of how your body is actually comprised of overlapping fields of energy that appear solid.

What is you?

you is Once understand this intellectually, you’ll get to experience it physically in your body..

How does you understand?

Once you understand this intellectually, you’ll get to experience it physically in your body.

What is You’ll?

You’ll is find out immediately how and why energy is the easiest to shift among the four pieces that make you who you are: energy-body-mind-spirit.Next, you’ll explore "Triple Warmer," the most important system for healing from trauma, releasing stress, and evolving into your best self..

How does You’ll find out immediately?

You’ll find out immediately how and why energy is the easiest to shift among the four pieces that make you who you are: energy-body-mind-spirit.Next, you’ll explore "Triple Warmer," the most important system for healing from trauma, releasing stress, and evolving into your best self.

What is the energy system?

the energy system is This is that governs your immune system, your habits, and your fight-flight-freeze response..

How does the energy system is?

This is the energy system that governs your immune system, your habits, and your fight-flight-freeze response.

What is Triple Warmer?

Triple Warmer is is the protector of all your energy systems, and if it’s out of order, it can keep you stuck in a feedback loop of trauma and stress..

How does Triple Warmer is?

Triple Warmer is the protector of all your energy systems, and if it’s out of order, it can keep you stuck in a feedback loop of trauma and stress.

What is You’ll?

You’ll is learn how to befriend and retrain this energy system to keep it from constantly going into overdrive.You’ll take away:A breathing practice to help you calm your stress responseA simple tool to get you groundedHow to awaken your healing energyHow to corral your Guardian Energy to become your biggest allyAn easy way to instantly bring yourself back to centerHow to keep your cool in public if you’re feeling triggeredA method for releasing physical tension in your headYou’ll also receive the following two bonus recordings to deepen your understanding of the materials covered in this module:Uniting the 2 Sides of Your Nervous System to Rewire & Heal Your LifeWith Dr. Melanie SmithThere’s a dynamic interaction between the fight-flight-freeze response in the body and the rest-digest response..

How does You’ll learn?

You’ll learn how to befriend and retrain this energy system to keep it from constantly going into overdrive.You’ll take away:A breathing practice to help you calm your stress responseA simple tool to get you groundedHow to awaken your healing energyHow to corral your Guardian Energy to become your biggest allyAn easy way to instantly bring yourself back to centerHow to keep your cool in public if you’re feeling triggeredA method for releasing physical tension in your headYou’ll also receive the following two bonus recordings to deepen your understanding of the materials covered in this module:Uniting the 2 Sides of Your Nervous System to Rewire & Heal Your LifeWith Dr. Melanie SmithThere’s a dynamic interaction between the fight-flight-freeze response in the body and the rest-digest response.

What is powerful tools?

powerful tools is Discover to start communicating with both sides of your nervous system.Connect With Your Soul to Heal TraumaWith Susan StoneThe way to deeply heal is to change the state of consciousness from which stress or trauma was created..

How does powerful tools Discover?

Discover powerful tools to start communicating with both sides of your nervous system.Connect With Your Soul to Heal TraumaWith Susan StoneThe way to deeply heal is to change the state of consciousness from which stress or trauma was created.

What is energy techniques?

energy techniques is Explore to help you clear the junk so you can move into a different state of consciousness: the spiritual realm of healing.Module 2: Wake Up Your Energy!.

How does energy techniques Explore?

Explore energy techniques to help you clear the junk so you can move into a different state of consciousness: the spiritual realm of healing.Module 2: Wake Up Your Energy!

What is Fear Into CourageEvery part of?

Fear Into CourageEvery part of is — Move your mind, body, experiences, and cycles of life — as well as the seasons of our planet and the planet itself — falls into one of five elements..

How does Fear Into CourageEvery part of — Move?

— Move Fear Into CourageEvery part of your mind, body, experiences, and cycles of life — as well as the seasons of our planet and the planet itself — falls into one of five elements.

What is We’ll?

We’ll is start exploring the Five Element Theory, which traces back to ancient Chinese medicine and is a comprehensive system for viewing yourself, the world, and the interdependence of all things..

How does We’ll start exploring?

We’ll start exploring the Five Element Theory, which traces back to ancient Chinese medicine and is a comprehensive system for viewing yourself, the world, and the interdependence of all things.

What is The Five Element Theory?

The Five Element Theory is empowers you to understand your emotions with respect to your physical body — and gives you a way to align the two for greater harmony.We’ll also explore the Water element, and how it’s the start of everything, including healing..

How does The Five Element Theory empowers?

The Five Element Theory empowers you to understand your emotions with respect to your physical body — and gives you a way to align the two for greater harmony.We’ll also explore the Water element, and how it’s the start of everything, including healing.

What is You’ll?

You’ll is find out what emotions are out of balance when Water is out of balance, and what actions help bring it back into balance..

How does You’ll find out?

You’ll find out what emotions are out of balance when Water is out of balance, and what actions help bring it back into balance.

What is We’ll?

We’ll is also cover the chakra system — which holds all the information about everything that’s ever happened to you — and ways to easily and gently work with it for healing..

How does We’ll also cover?

We’ll also cover the chakra system — which holds all the information about everything that’s ever happened to you — and ways to easily and gently work with it for healing.

What is You’ll?

You’ll is take away:The baseline exercise to get your energy systems back on track and working for youA simple technique to unscramble your energies and get them alignedA practice to break through fear or doubt and find your courageAn easy hold to help release fear from your bodyHow to balance an essential hormone that controls your stress responseA breathing practice to release trauma from your nervous systemThe method for clearing the hard drive of your energy system (just like you clear information you no longer need from your computer to make it work better!)Module 3: Find Your Inner Voice — Stand in Your Power — Speak Your TruthIf you’re under continual stress or in a trauma cycle, you may feel like you’ve lost the ability to be the master of your own life..

How does You’ll take?

You’ll take away:The baseline exercise to get your energy systems back on track and working for youA simple technique to unscramble your energies and get them alignedA practice to break through fear or doubt and find your courageAn easy hold to help release fear from your bodyHow to balance an essential hormone that controls your stress responseA breathing practice to release trauma from your nervous systemThe method for clearing the hard drive of your energy system (just like you clear information you no longer need from your computer to make it work better!)Module 3: Find Your Inner Voice — Stand in Your Power — Speak Your TruthIf you’re under continual stress or in a trauma cycle, you may feel like you’ve lost the ability to be the master of your own life.

What is your power,?

your power, is To regain you need to relearn how to know what you want, how to ask for it, and — crucially — how to receive it.In this module, you’ll learn how your inner voice can be compromised, and how to bring it back into alignment with your deepest purpose..

How does your power, regain?

To regain your power, you need to relearn how to know what you want, how to ask for it, and — crucially — how to receive it.In this module, you’ll learn how your inner voice can be compromised, and how to bring it back into alignment with your deepest purpose.

What is the courage of Water,?

the courage of Water, is Equipped with you’ll receive tools to move forward with the assertiveness of the Wood element.And if you’ve never experienced a sound healing (and even if you have), you’re in for an incredible treat..

How does the courage of Water, Equipped?

Equipped with the courage of Water, you’ll receive tools to move forward with the assertiveness of the Wood element.And if you’ve never experienced a sound healing (and even if you have), you’re in for an incredible treat.

What is Renowned sound-therapy practitioner Eileen McKusick?

Renowned sound-therapy practitioner Eileen McKusick is will join us to bring all of our energies together into harmony..

How does Renowned sound-therapy practitioner Eileen McKusick will join?

Renowned sound-therapy practitioner Eileen McKusick will join us to bring all of our energies together into harmony.

What is We’ll?

We’ll is spend the first 10 minutes of class in shavasana, allowing Eileen to tune our group biofield, clearing trauma and stress out of our fields, and preparing you to receive the practice.You’ll take away:A biofield tuneup from author and scientist Eileen McKusickHow to put an affirmation into your energy fieldA practice to move anger into assertivenessA simple hold to continue releasing angerHow to release past and present shock from your bodyA reconnection to what you truly desire in your life and what ignites your joyMethods to clear your throat chakra so you have easier access to your voiceModule 4: Free Yourself From Anxiety & Reignite Your Joy!Feeling joyful is possible..

How does We’ll spend?

We’ll spend the first 10 minutes of class in shavasana, allowing Eileen to tune our group biofield, clearing trauma and stress out of our fields, and preparing you to receive the practice.You’ll take away:A biofield tuneup from author and scientist Eileen McKusickHow to put an affirmation into your energy fieldA practice to move anger into assertivenessA simple hold to continue releasing angerHow to release past and present shock from your bodyA reconnection to what you truly desire in your life and what ignites your joyMethods to clear your throat chakra so you have easier access to your voiceModule 4: Free Yourself From Anxiety & Reignite Your Joy!Feeling joyful is possible.

What is your inner resilience?

your inner resilience is Finding so that you can become a radiant light in the world can happen.With the Fire element, you’ll discover how to ensure that your inner-joy energy is no longer left defenseless..

How does your inner resilience Finding?

Finding your inner resilience so that you can become a radiant light in the world can happen.With the Fire element, you’ll discover how to ensure that your inner-joy energy is no longer left defenseless.

What is The protective energy field?

The protective energy field is around your body (your aura, or biofield) is like your spacesuit, keeping out challenging or difficult energies and bringing in beneficial ones..

How does The protective energy field is like?

The protective energy field around your body (your aura, or biofield) is like your spacesuit, keeping out challenging or difficult energies and bringing in beneficial ones.

What is It?

It is can become compromised with continual stress and trauma — so in this module, you’ll learn how to bring it back into wholeness to ensure your protection is intact.And, to further cleanse your aura and your entire system from trauma and stress buildup, we’ll work with ancient energy medicine techniques to literally shake the buildup off and release it.You’ll take away:How to reconnect your aura to your physical bodyHow to strengthen your aura and connect all your energy systems togetherA practice to bring anxiety under control and transform it into inspirationA powerful physical practice to clear trauma from your bodyAncient breathing techniques to get your fire energy under controlA hold to permanently clear racing thoughts of the future or pastModule 5: Find Grounding & Home With LovePlease plan to have some massage oil for this practice, preferably organic..

How does It can become?

It can become compromised with continual stress and trauma — so in this module, you’ll learn how to bring it back into wholeness to ensure your protection is intact.And, to further cleanse your aura and your entire system from trauma and stress buildup, we’ll work with ancient energy medicine techniques to literally shake the buildup off and release it.You’ll take away:How to reconnect your aura to your physical bodyHow to strengthen your aura and connect all your energy systems togetherA practice to bring anxiety under control and transform it into inspirationA powerful physical practice to clear trauma from your bodyAncient breathing techniques to get your fire energy under controlA hold to permanently clear racing thoughts of the future or pastModule 5: Find Grounding & Home With LovePlease plan to have some massage oil for this practice, preferably organic.

What is we’ll?

we’ll is Also, learn the Ayurvedic technique of Nasya in this module..

How does we’ll learn?

Also, we’ll learn the Ayurvedic technique of Nasya in this module.

What is your Nasya oil?

your Nasya oil is Bring or sesame oil with you.Longstanding stress and traumatic experiences can interrupt your relationship with yourself..

How does your Nasya oil Bring?

Bring your Nasya oil or sesame oil with you.Longstanding stress and traumatic experiences can interrupt your relationship with yourself.

What is The good news?

The good news is is that you can restore that relationship..

How does The good news is?

The good news is that you can restore that relationship.

What is It’s?

It’s is common to blame or shame ourselves for what we’ve gone through or are going through, so this module will give you techniques to help you come into a place of love, compassion, healing, and caring for yourself.With the Earth element, you’ll embody soothing ways to love yourself again with 100% compassion, 100% of the time..

How does It’s blame?

It’s common to blame or shame ourselves for what we’ve gone through or are going through, so this module will give you techniques to help you come into a place of love, compassion, healing, and caring for yourself.With the Earth element, you’ll embody soothing ways to love yourself again with 100% compassion, 100% of the time.

What is You’ll?

You’ll is also discover the gentle power of two Ayurvedic techniques for releasing trauma from the delicate tissues of the body..

How does You’ll also discover?

You’ll also discover the gentle power of two Ayurvedic techniques for releasing trauma from the delicate tissues of the body.

What is You’ll?

You’ll is learn EMYoga poses to move out of the state of worry into a true state of caring for the self, as if you’re literally caretaking your own inner child — with the same compassion you’d use toward someone else..

How does You’ll learn?

You’ll learn EMYoga poses to move out of the state of worry into a true state of caring for the self, as if you’re literally caretaking your own inner child — with the same compassion you’d use toward someone else.

What is you’ll?

you’ll is And explore the power of your unconscious mind and how you can easily reprogram it with the first powerful tapping tool you’ll learn in this course.You’ll take away:An ancient Ayurvedic practice to increase self-love — the EMYoga way!The Ayurvedic method to clear toxins from the brain (tarpaka kapha)How to clear stagnant energies out of the meridian channelsAn EMYoga practice for transforming worry into self-loveA two-minute tapping routine to reprogram your unconscious mindHow to increase self-love and create internal calmModule 6: Learn Acceptance, Faith & Letting GoNow that you’ve harvested the wisdom of the full cycle of the wheel, you’ll understand more deeply than ever how everyone goes through hardship, and that there are lessons and gifts to be gained from even the most challenging times..

How does you’ll explore?

And you’ll explore the power of your unconscious mind and how you can easily reprogram it with the first powerful tapping tool you’ll learn in this course.You’ll take away:An ancient Ayurvedic practice to increase self-love — the EMYoga way!The Ayurvedic method to clear toxins from the brain (tarpaka kapha)How to clear stagnant energies out of the meridian channelsAn EMYoga practice for transforming worry into self-loveA two-minute tapping routine to reprogram your unconscious mindHow to increase self-love and create internal calmModule 6: Learn Acceptance, Faith & Letting GoNow that you’ve harvested the wisdom of the full cycle of the wheel, you’ll understand more deeply than ever how everyone goes through hardship, and that there are lessons and gifts to be gained from even the most challenging times.

What is You’ll?

You’ll is stop seeing adversity as something inflicted upon you by some intentional force, or seeing yourself as a victim, and you’ll stand in a new position of resilience and strength.In the Metal element, you get distance as well as perspective into your life..

How does You’ll stop seeing?

You’ll stop seeing adversity as something inflicted upon you by some intentional force, or seeing yourself as a victim, and you’ll stand in a new position of resilience and strength.In the Metal element, you get distance as well as perspective into your life.

What is You’re?

You’re is able to release the struggle and come into a place of faith and deeper understanding..

How does You’re release?

You’re able to release the struggle and come into a place of faith and deeper understanding.

What is you?

you is This is where understand that there is a higher power — not necessarily in a religious sense — but in the sense that you are a spiritual being having a human experience, and your spirit is always whole no matter what, even when you’ve felt completely broken..

How does you is?

This is where you understand that there is a higher power — not necessarily in a religious sense — but in the sense that you are a spiritual being having a human experience, and your spirit is always whole no matter what, even when you’ve felt completely broken.

What is you’ll?

you’ll is This is where learn how to train your brain instead of being at the mercy of its wild thoughts.You’ll take away:A simple practice to surrender grief into faithA sound to help you release griefHow to clear toxins from your lungs and large intestine, cleansing the pathways of pathogens for better clarityA breathing practice to bring more calm and easeA powerful tapping technique to start reprogramming any negative emotion into easeA calming and peaceful guided meditation that has been used for PTSD, sleep disorders, and manifesting desiresYou’ll also receive the following two bonus lectures to deepen your understanding of the material covered in this module:A Scientific Perspective on TappingWith Dr. David FeinsteinGain a comprehensive understanding of how Emotional Freedom Techniques (EFT) tapping works from a scientific perspective.Tapping for Calmness & ClarityWith Dr. Craig WeinerFind out how you can use the simple EFT tapping technique to get calm, centered, and clear.Module 7: Unite Together for Emotional Flow & EaseJust as each element flows into the next, like the seasons, your emotions flow from one to the next..

How does you’ll is?

This is where you’ll learn how to train your brain instead of being at the mercy of its wild thoughts.You’ll take away:A simple practice to surrender grief into faithA sound to help you release griefHow to clear toxins from your lungs and large intestine, cleansing the pathways of pathogens for better clarityA breathing practice to bring more calm and easeA powerful tapping technique to start reprogramming any negative emotion into easeA calming and peaceful guided meditation that has been used for PTSD, sleep disorders, and manifesting desiresYou’ll also receive the following two bonus lectures to deepen your understanding of the material covered in this module:A Scientific Perspective on TappingWith Dr. David FeinsteinGain a comprehensive understanding of how Emotional Freedom Techniques (EFT) tapping works from a scientific perspective.Tapping for Calmness & ClarityWith Dr. Craig WeinerFind out how you can use the simple EFT tapping technique to get calm, centered, and clear.Module 7: Unite Together for Emotional Flow & EaseJust as each element flows into the next, like the seasons, your emotions flow from one to the next.

What is This understanding?

This understanding is gives you valuable information when you can’t flow — to help you find where you’re stuck and how to get unstuck.In this concluding module, you’ll explore how your emotions move around the Five Element wheel in both the Flow and Control cycles..

How does This understanding gives?

This understanding gives you valuable information when you can’t flow — to help you find where you’re stuck and how to get unstuck.In this concluding module, you’ll explore how your emotions move around the Five Element wheel in both the Flow and Control cycles.

What is you?

you is This will open to powerful ways of moving the energy of emotions out of your body so they stop getting stuck in your tissues..

How does you will open?

This will open you to powerful ways of moving the energy of emotions out of your body so they stop getting stuck in your tissues.

What is you’ll?

you’ll is Now have a comprehensive set of tools to train your body to come back to center, peace, joy, and health..

How does you’ll have?

Now you’ll have a comprehensive set of tools to train your body to come back to center, peace, joy, and health.

What is You’ll?

You’ll is integrate the reframing of the trauma or stress you’ve experienced — so you can move forward with resilience and the power to help others..

How does You’ll integrate?

You’ll integrate the reframing of the trauma or stress you’ve experienced — so you can move forward with resilience and the power to help others.

What is you’ll?

you’ll is And have a simple yoga practice you can use for the rest of your life.You’ll take away:An understanding of the ancient MRI technology, the Flow and Control cyclesA beautiful flowing practice of all the elemental poses to move emotional energy out of your bodyA way to work with your emotions just by vocalizing (when you can’t do anything else, you can do this and get the energy flowing again!)How to balance the hemispheres of your brain and your emotional energy so you can be centered and calm in any situationA review of each of the hand positions on the head to move stuck emotional energy into a more balanced expressionResources for continued learning and supportThe Energy Medicine Yoga Bonus Collection(Valued at $200.00)In addition to Lauren’s transformative 7-part virtual course, you’ll receive these powerful training sessions with leading visionaries and teachers..

How does you’ll have?

And you’ll have a simple yoga practice you can use for the rest of your life.You’ll take away:An understanding of the ancient MRI technology, the Flow and Control cyclesA beautiful flowing practice of all the elemental poses to move emotional energy out of your bodyA way to work with your emotions just by vocalizing (when you can’t do anything else, you can do this and get the energy flowing again!)How to balance the hemispheres of your brain and your emotional energy so you can be centered and calm in any situationA review of each of the hand positions on the head to move stuck emotional energy into a more balanced expressionResources for continued learning and supportThe Energy Medicine Yoga Bonus Collection(Valued at $200.00)In addition to Lauren’s transformative 7-part virtual course, you’ll receive these powerful training sessions with leading visionaries and teachers.

What is These bonus sessions?

These bonus sessions is complement the course and promise to take your understanding and practice to an even deeper level.The Epic Journey to HealingVideo Dialogue With Lauren Walker and Angela FarmerThis talk is incredible in its depth and vulnerable, openhearted sharing, as well as in the immense wisdom and power that veteran yoga teacher Angela Farmer provides..

How does These bonus sessions complement?

These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.The Epic Journey to HealingVideo Dialogue With Lauren Walker and Angela FarmerThis talk is incredible in its depth and vulnerable, openhearted sharing, as well as in the immense wisdom and power that veteran yoga teacher Angela Farmer provides.

What is her own journey,?

her own journey, is Sharing she provides you with tools every step of the way, offering a gift to anyone hoping to come back to their essential self through a fluid, intuitive, energetically driven yoga practice.You’ll explore:The impulse to contract and panic when stressed or traumatizedHow to listen to those parts of you that have been hurtHow YOU are important — every part of you!Ways to honor that part of you that’s unhappy or frightenedHow, bit by bit, everything comes together againHow the ancestral wisdom of healing lives within youMethods to let go of the rigidity and script of your yoga/life/practice so you can allow intuitive and fluid movement to come throughHow turning to the stories of the ancients uncovers the magic of your own storyAngela Farmer was one of B.K.S. Iyengar’s earliest students, studying with him over a period of 10 years in India and on his annual visits to London..

How does her own journey, Sharing?

Sharing her own journey, she provides you with tools every step of the way, offering a gift to anyone hoping to come back to their essential self through a fluid, intuitive, energetically driven yoga practice.You’ll explore:The impulse to contract and panic when stressed or traumatizedHow to listen to those parts of you that have been hurtHow YOU are important — every part of you!Ways to honor that part of you that’s unhappy or frightenedHow, bit by bit, everything comes together againHow the ancestral wisdom of healing lives within youMethods to let go of the rigidity and script of your yoga/life/practice so you can allow intuitive and fluid movement to come throughHow turning to the stories of the ancients uncovers the magic of your own storyAngela Farmer was one of B.K.S. Iyengar’s earliest students, studying with him over a period of 10 years in India and on his annual visits to London.

What is three extensive trips?

three extensive trips is During to India, she met and practiced with remarkable yogis and had a life-changing experience at a temple in Orissa that initiated a feminine approach to her yoga..

How does three extensive trips met?

During three extensive trips to India, she met and practiced with remarkable yogis and had a life-changing experience at a temple in Orissa that initiated a feminine approach to her yoga.

What is Her journey?

Her journey is for more than 40 years has been an internal one, undoing rather than doing yoga, letting go instead of striving to achieve, and slowly reclaiming parts of herself that had long been hidden or forgotten due to early trauma and injury..

How does Her journey has been?

Her journey for more than 40 years has been an internal one, undoing rather than doing yoga, letting go instead of striving to achieve, and slowly reclaiming parts of herself that had long been hidden or forgotten due to early trauma and injury.

What is Her approach?

Her approach is invites inner dialogue with the body and brings feeling, movement, and freedom to yoga practice.The Power of the Field, Your Aura & SoundBiofield Tuning With Eileen McKusickReady to experience a groundbreaking therapy that uses sound to relax your nervous system?.

How does Her approach invites?

Her approach invites inner dialogue with the body and brings feeling, movement, and freedom to yoga practice.The Power of the Field, Your Aura & SoundBiofield Tuning With Eileen McKusickReady to experience a groundbreaking therapy that uses sound to relax your nervous system?

What is Module 3?

Module 3 is In of the course, Eileen McKusick, the bestselling author of Tuning the Human Biofield, offers a group tuning..

How does Module 3 tuning.?

In Module 3 of the course, Eileen McKusick, the bestselling author of Tuning the Human Biofield, offers a group tuning.

What is a tuning fork and the power of the aether,?

a tuning fork and the power of the aether, is Using in which energy can move over distances, Eileen will bring you into coherence at the start of the class..

How does a tuning fork and the power of the aether, Using?

Using a tuning fork and the power of the aether, in which energy can move over distances, Eileen will bring you into coherence at the start of the class.

What is you’ve?

you’ve is If never had an activation like this, you’re in for a treat!Eileen McKusick, MA, is a researcher, award-winning author, and the founder of Biofield Tuning, a groundbreaking sound therapy modality..

How does you’ve never had?

If you’ve never had an activation like this, you’re in for a treat!Eileen McKusick, MA, is a researcher, award-winning author, and the founder of Biofield Tuning, a groundbreaking sound therapy modality.

What is over 20 years?

over 20 years is Having spent researching the biofield, the electromagnetic field that surrounds the human body, she's meticulously mapped it, revealing the influence of magnetic fields on our physical, mental, and emotional wellbeing.We Are All Guided, We Are All Blessed, We Are All GiftedVideo Dialogue With Lauren Walker and Marie ManuchehriYou are always supported..

How does over 20 years Having spent?

Having spent over 20 years researching the biofield, the electromagnetic field that surrounds the human body, she's meticulously mapped it, revealing the influence of magnetic fields on our physical, mental, and emotional wellbeing.We Are All Guided, We Are All Blessed, We Are All GiftedVideo Dialogue With Lauren Walker and Marie ManuchehriYou are always supported.

What is the darkest times,?

the darkest times, is In when you feel the least supported, there are ways to reach out and gather what is always there to help you..

How does the darkest times, feel?

In the darkest times, when you feel the least supported, there are ways to reach out and gather what is always there to help you.

What is dialogue,?

dialogue, is In this tremendously inspiring Marie Manuchehri — energy intuitive, healer, and self-taught energy medicine worker — shares her beautiful take on how you can heal yourself.You’ll discover:A supported bridge pose that helps you connect to your second chakra, where your authentic feelings liveTraining your brain like a dog versus a catThe power of using “What if” questions, which can be more effective than affirmationsHow your fifth chakra isn’t about telling your story — it’s about finding your power of expressionHow to trust that your guides never leave youThe meaning of your physical existence as an experience for growthEnergy medicine healer Marie Manuchehri is the perfect bridge between conventional and holistic medicine. In her private practice, she’s helped thousands of clients around the world release pain, heal their wounds, and emerge into expanded consciousness..

How does dialogue, tremendously inspiring?

In this tremendously inspiring dialogue, Marie Manuchehri — energy intuitive, healer, and self-taught energy medicine worker — shares her beautiful take on how you can heal yourself.You’ll discover:A supported bridge pose that helps you connect to your second chakra, where your authentic feelings liveTraining your brain like a dog versus a catThe power of using “What if” questions, which can be more effective than affirmationsHow your fifth chakra isn’t about telling your story — it’s about finding your power of expressionHow to trust that your guides never leave youThe meaning of your physical existence as an experience for growthEnergy medicine healer Marie Manuchehri is the perfect bridge between conventional and holistic medicine. In her private practice, she’s helped thousands of clients around the world release pain, heal their wounds, and emerge into expanded consciousness.

What is An RN?

An RN is , author, public speaker, and teacher, she also hosts a weekly podcast, Where Energy and Medicine Meet.The Language Your Body SpeaksVideo Dialogue With Lauren Walker and Ellen MeredithDid you know there’s power in talking to your own energy?.

How does An RN know?

An RN, author, public speaker, and teacher, she also hosts a weekly podcast, Where Energy and Medicine Meet.The Language Your Body SpeaksVideo Dialogue With Lauren Walker and Ellen MeredithDid you know there’s power in talking to your own energy?

What is this enlightening conversation,?

this enlightening conversation, is In Ellen Meredith — an author and senior teacher in Donna Eden’s Energy Medicine school — shares her take on the unique language of the body and how to start speaking its language, especially as it relates to trauma and stress..

How does this enlightening conversation, shares?

In this enlightening conversation, Ellen Meredith — an author and senior teacher in Donna Eden’s Energy Medicine school — shares her take on the unique language of the body and how to start speaking its language, especially as it relates to trauma and stress.

What is You’ll?

You’ll is find out:The value of speaking to your body in its own languageHow stress works energetically in the bodyHow your interpretation of stress affects youWhy it’s effective to focus not on the story, but on the energyHow templates for stress and trauma can be changedThe power of working with the chakras to release stress and traumaEllen Meredith has been in practice for 35 years as an energy medicine practitioner, intuitive, teacher, and coach..

How does You’ll find?

You’ll find out:The value of speaking to your body in its own languageHow stress works energetically in the bodyHow your interpretation of stress affects youWhy it’s effective to focus not on the story, but on the energyHow templates for stress and trauma can be changedThe power of working with the chakras to release stress and traumaEllen Meredith has been in practice for 35 years as an energy medicine practitioner, intuitive, teacher, and coach.

What is She's?

She's is worked with over 10,000 clients and students worldwide, helping them tune into their body’s wisdom and heal..

How does She's worked?

She's worked with over 10,000 clients and students worldwide, helping them tune into their body’s wisdom and heal.

What is She’s?

She’s is also the author of The Language Your Body Speaks: Self-Healing With Energy Medicine.A Scientific Perspective on TappingVideo Dialogue With Lauren Walker and Dr. David FeinsteinReady for a comprehensive understanding of how Emotional Freedom Techniques (EFT) work?.

How does She’s also?

She’s also the author of The Language Your Body Speaks: Self-Healing With Energy Medicine.A Scientific Perspective on TappingVideo Dialogue With Lauren Walker and Dr. David FeinsteinReady for a comprehensive understanding of how Emotional Freedom Techniques (EFT) work?

What is This lecture?

This lecture is from Dr. David Feinstein, clinical psychologist and co-director of Innersource, will give you clear insight into how EFT tapping works from a scientific perspective.David Feinstein, PhD, is a clinical psychologist and a pioneer in developing innovative therapeutic approaches, leading to nine national awards for his books on consciousness and healing..

How does This lecture will give?

This lecture from Dr. David Feinstein, clinical psychologist and co-director of Innersource, will give you clear insight into how EFT tapping works from a scientific perspective.David Feinstein, PhD, is a clinical psychologist and a pioneer in developing innovative therapeutic approaches, leading to nine national awards for his books on consciousness and healing.

What is He?

He is and his wife, Donna Eden, have built the world’s largest and most vibrant organization teaching energy medicine..

How does He have built?

He and his wife, Donna Eden, have built the world’s largest and most vibrant organization teaching energy medicine.

What is Their latest award-winning book,?

Their latest award-winning book, is The Energies of Love, achieved bestseller status on The New York Times Relationship List..

How does Their latest award-winning book, achieved?

Their latest award-winning book, The Energies of Love, achieved bestseller status on The New York Times Relationship List.

What is David?

David is has served on the faculties of The Johns Hopkins University School of Medicine, Antioch College, and the California School of Professional PsychologyTapping for Calmness & ClarityVideo Dialogue With Lauren Walker and Dr. Craig WeinerFind out how and when you can use the simple EFT tapping technique to get calm, centered, and clear..

How does David has served?

David has served on the faculties of The Johns Hopkins University School of Medicine, Antioch College, and the California School of Professional PsychologyTapping for Calmness & ClarityVideo Dialogue With Lauren Walker and Dr. Craig WeinerFind out how and when you can use the simple EFT tapping technique to get calm, centered, and clear.

What is Dr. Craig Weiner,?

Dr. Craig Weiner, is co-director of the EFT Tapping Training Institute, will also illuminate the differences between doing the tapping exercises by yourself, and when he feels it’s important to seek out a professional guide.Craig Weiner, DC serves as a board member for ACEP..

How does Dr. Craig Weiner, will also illuminate?

Dr. Craig Weiner, co-director of the EFT Tapping Training Institute, will also illuminate the differences between doing the tapping exercises by yourself, and when he feels it’s important to seek out a professional guide.Craig Weiner, DC serves as a board member for ACEP.

What is He’s?

He’s is the co-director of the EFT Tapping Training Institute and serves as a Certified Master Trainer of Trainers for EFT International as well as one of four certified Matrix Reimprinting trainers in North America..

How does He’s serves?

He’s the co-director of the EFT Tapping Training Institute and serves as a Certified Master Trainer of Trainers for EFT International as well as one of four certified Matrix Reimprinting trainers in North America.

What is He?

He is has also been a chiropractor in private practice since 1991 and a certified META-Health Practitioner.Uniting the 2 Sides of Your Nervous System to Rewire & Heal Your LifeVideo Dialogue With Lauren Walker and Dr. Melanie SmithThere’s a dynamic interaction between the fight-flight-freeze response in the body and the rest-digest response..

How does He has also been?

He has also been a chiropractor in private practice since 1991 and a certified META-Health Practitioner.Uniting the 2 Sides of Your Nervous System to Rewire & Heal Your LifeVideo Dialogue With Lauren Walker and Dr. Melanie SmithThere’s a dynamic interaction between the fight-flight-freeze response in the body and the rest-digest response.

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