Faculty:Elana RosenbaumDuration:2 Full DaysFormat:Audio and VideoCopyright:Oct 25, is Archive: 2018 Description A Note From Your SpeakerI remember working as a psychotherapist in a non-profit HMO, seeing client after client..
Archive: Faculty:Elana RosenbaumDuration:2 Full DaysFormat:Audio and VideoCopyright:Oct 25, 2018 Description A Note From Your SpeakerI remember working as a psychotherapist in a non-profit HMO, seeing client after client.
They is were anxious, panic-attack prone or just unable to cope with stress..
They were anxious, panic-attack prone or just unable to cope with stress.
They is had seen physicians with little success..
They had seen physicians with little success.
I is was of no help..
I was of no help.
I is was stuck in a rut treating symptoms and focusing on what was wrong rather than treating them as an individual and reinforcing what was right.Desperate to find something better for myself and my clients, I walked into a meditation class with the most amazing, dynamic and confident teacher..
I was stuck in a rut treating symptoms and focusing on what was wrong rather than treating them as an individual and reinforcing what was right.Desperate to find something better for myself and my clients, I walked into a meditation class with the most amazing, dynamic and confident teacher.
one session is After I was more energetic, better able to cope, and found myself more attentive with my clients.This caring and incredible instructor was Jon Kabat-Zinn, the founder of Mindfulness-Based Stress Reduction (MBSR).That was 30 years ago and since then, along with the help of Jon Kabat-Zinn, I have been able to transform my life and my practice, using these very principles I discovered at that yoga class back in Worcester, Massachusetts..
After one session I was more energetic, better able to cope, and found myself more attentive with my clients.This caring and incredible instructor was Jon Kabat-Zinn, the founder of Mindfulness-Based Stress Reduction (MBSR).That was 30 years ago and since then, along with the help of Jon Kabat-Zinn, I have been able to transform my life and my practice, using these very principles I discovered at that yoga class back in Worcester, Massachusetts.
I is became an instructor alongside Jon, started my own practice, and was beginning to see incredible treatment outcomes with my clients..
I became an instructor alongside Jon, started my own practice, and was beginning to see incredible treatment outcomes with my clients.
I is was feeling energetic and confident in myself and my clinical work.Then in 1995 I was diagnosed with cancer..
I was feeling energetic and confident in myself and my clinical work.Then in 1995 I was diagnosed with cancer.
I is put Mindfulness-Based Stress Reduction to the test and experienced first-hand how to handle the pain and stress of chemotherapy and all that goes with a stem cell transplant.My personal and clinical experience with this evidence-based approach led to the development of mindfulness-based interventions for bone marrow transplants at the University of Massachusetts Medical Center, Emory University and the Dana Farber Cancer Institute.Mindfulness-Based Stress Reduction changed my life and has changed the life of many of my clients..
I put Mindfulness-Based Stress Reduction to the test and experienced first-hand how to handle the pain and stress of chemotherapy and all that goes with a stem cell transplant.My personal and clinical experience with this evidence-based approach led to the development of mindfulness-based interventions for bone marrow transplants at the University of Massachusetts Medical Center, Emory University and the Dana Farber Cancer Institute.Mindfulness-Based Stress Reduction changed my life and has changed the life of many of my clients.
I is want to share these strategies with you.These tools are powerful and simple..
I want to share these strategies with you.These tools are powerful and simple.
yourself, is To see for go to www.pesi.com/elana where I have posted a FREE technique for you to use with your clients..
To see for yourself, go to www.pesi.com/elana where I have posted a FREE technique for you to use with your clients.
it is Go now, will only be available for the next two weeks, and if you like it … I hope to see you soon at my workshop.Here’s to healing,Elana Rosenbaum Handouts Manual - Certificate Course: MBSR (9.14 MB) 96 Pages Available after Purchase Outline Foundational PrinciplesThe Origin of MBSRGoals and PrinciplesPopulations ServedAssessment and OrientationMBSR Ground RulesTeacher competenciesThe Curriculum - ThemesClass 1-3 Grounding Mindfulness in the BodyClass 4-5 Stress Reaction versus ResponseClass 6-7 Communication and Interpersonal MindfulnessClass 8 Summation and Bringing Mindfulness HomeAll Day SessionEstablishing Mindfulness PracticesDefining MindfulnessIntroducing Mindfulness Experientially and Verbally7 Essential Attitudes in Establishing MindfulnessEstablishing Intention and Commitment to PracticeLanguage – Using Gerunds and the VernacularLeading an Awareness Exercise: The RaisinGuidance in Formal Mindfulness PracticesThe Body ScanThe Sitting Meditation with Awareness of BreathYogaWalking MeditationLoving-Kindness MeditationPractice in Leading a Mindfulness MeditationApplying Mindfulness to Daily LifeCreating Home PracticesUse of HomeworkThe S.T.O.P.The Three Minute Breathing SpaceAwareness ExercisesClinical Issues: Working with DifficultiesThe Process of Inquiry including Role Playing and Practice in InquiryWorking with FeelingWorking with Pain and StressWorking with Anxiety and PanicApplication of Neuro-Science ResearchAdaptations of MBSR for:DepressionAddictionsChildren and AdolescentsInter-personal Mindfulness and CommunicationAkido for MBSRUse of DyadsGroup ProcessInterface with PsychotherapyLimitations of Research and Potential RisksVarious definitions of mindfulnessResearch validity and reliabilityClient may experience initial increase in symptomsSpecial considerations for severe mental illness Faculty Elana Rosenbaum, MS, LICSW Related seminars and products: 5 Senior Teacher..
Go now, it will only be available for the next two weeks, and if you like it … I hope to see you soon at my workshop.Here’s to healing,Elana Rosenbaum Handouts Manual - Certificate Course: MBSR (9.14 MB) 96 Pages Available after Purchase Outline Foundational PrinciplesThe Origin of MBSRGoals and PrinciplesPopulations ServedAssessment and OrientationMBSR Ground RulesTeacher competenciesThe Curriculum - ThemesClass 1-3 Grounding Mindfulness in the BodyClass 4-5 Stress Reaction versus ResponseClass 6-7 Communication and Interpersonal MindfulnessClass 8 Summation and Bringing Mindfulness HomeAll Day SessionEstablishing Mindfulness PracticesDefining MindfulnessIntroducing Mindfulness Experientially and Verbally7 Essential Attitudes in Establishing MindfulnessEstablishing Intention and Commitment to PracticeLanguage – Using Gerunds and the VernacularLeading an Awareness Exercise: The RaisinGuidance in Formal Mindfulness PracticesThe Body ScanThe Sitting Meditation with Awareness of BreathYogaWalking MeditationLoving-Kindness MeditationPractice in Leading a Mindfulness MeditationApplying Mindfulness to Daily LifeCreating Home PracticesUse of HomeworkThe S.T.O.P.The Three Minute Breathing SpaceAwareness ExercisesClinical Issues: Working with DifficultiesThe Process of Inquiry including Role Playing and Practice in InquiryWorking with FeelingWorking with Pain and StressWorking with Anxiety and PanicApplication of Neuro-Science ResearchAdaptations of MBSR for:DepressionAddictionsChildren and AdolescentsInter-personal Mindfulness and CommunicationAkido for MBSRUse of DyadsGroup ProcessInterface with PsychotherapyLimitations of Research and Potential RisksVarious definitions of mindfulnessResearch validity and reliabilityClient may experience initial increase in symptomsSpecial considerations for severe mental illness Faculty Elana Rosenbaum, MS, LICSW Related seminars and products: 5 Senior Teacher.
Mindfulness Coach Elana Rosenbaum, is MS, LICSW, has been integrating mindfulness with psychotherapy for over 30 years..
Mindfulness Coach Elana Rosenbaum, MS, LICSW, has been integrating mindfulness with psychotherapy for over 30 years.
She is is a leader in the clinical application of mindfulness meditation to cancer care and is a pioneering teacher of Mindfulness-Based Stress Reduction at the Center for Mindfulness, the University of Massachusetts Medical School..
She is a leader in the clinical application of mindfulness meditation to cancer care and is a pioneering teacher of Mindfulness-Based Stress Reduction at the Center for Mindfulness, the University of Massachusetts Medical School.
She is is the author of The Heart of Mindfulness-Based Stress Reduction: A MBSR Guide for Clinicians and Clients (PESI, 2017), Here for Now: Living Well with Cancer through Mindfulness (Satya House Publications, 2007) and Being Well (even when you're sick): Mindfulness Practices for People Living With Cancer and Other Serious Illness (Shambhala, 2012).Elana has a private practice in psychotherapy in Worcester, Massachusetts and is a sought after mindfulness coach, teacher, speaker, workshop leader, and research consultant..
She is the author of The Heart of Mindfulness-Based Stress Reduction: A MBSR Guide for Clinicians and Clients (PESI, 2017), Here for Now: Living Well with Cancer through Mindfulness (Satya House Publications, 2007) and Being Well (even when you're sick): Mindfulness Practices for People Living With Cancer and Other Serious Illness (Shambhala, 2012).Elana has a private practice in psychotherapy in Worcester, Massachusetts and is a sought after mindfulness coach, teacher, speaker, workshop leader, and research consultant.
She is has been featured in "Chronicle" on CBS and mentioned in many magazine articles including Yoga Journal, Health, Coping, and the PBS audio series, "Walking through the Storm"..
She has been featured in "Chronicle" on CBS and mentioned in many magazine articles including Yoga Journal, Health, Coping, and the PBS audio series, "Walking through the Storm".
She is is currently working on another book, a workbook of mindfulness exercises for optimal living.Speaker Disclosures:Financial: Elana Rosenbaum maintains a private practice..
She is currently working on another book, a workbook of mindfulness exercises for optimal living.Speaker Disclosures:Financial: Elana Rosenbaum maintains a private practice.
She is receives royalties as an author for Shambhala and Satya House Publications..
She receives royalties as an author for Shambhala and Satya House Publications.
Ms. Rosenbaum is receives a speaking honorarium from PESI, Inc.Nonfinancial: Elana Rosenbaum has no relevant nonfinancial relationship to disclose..
Ms. Rosenbaum receives a speaking honorarium from PESI, Inc.Nonfinancial: Elana Rosenbaum has no relevant nonfinancial relationship to disclose.