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Paul Zaichik – Easy Flexibility – Golf Swing Lower Body Flexibility course with special price just for you: $29.95 $11
As easy as the game may seem from outside, the stress placed on the back is humongous. One of the powerful ways to reduce the chance of back pain or injury is the flexibility in the hips. However golf specific hip flexibility. That’s not doing splits or anything like but rather lengthening the key muscles, involved in the rotation of the hip in standing or semi-bend forward position.
Our program uses Zaichik Stretching Techniques for fast flexibility gains. In addition, strength exercises are shown to allow the body to accept and keep newly gained flexibility.
Easy Flexibility – Golf Swing Lower Body Flexibility|Paul Zaichik|Paul Zaichik – Easy Flexibility – Golf Swing Lower Body Flexibility