The Breathing Gym – Z-Health
Delivery: Digital Download
The Breathing Gym – Z-Health course with special price just for you: $149 $45
The Breathing Gym – Z-Health
Everyone seems to know that breathing exercises are “good for you.” But we rarely hear that they must be PERSONALIZED to be most effective. As leaders in brain-based training, we’ve combined current neuroscience concepts with our experience training thousands of health and wellness professionals to create our newest training program: The Breathing Gym, online training program. It was specifically designed to teach you how to build your own personal breathing program for pain-relief, improved movement, optimal performance and a better brain.
Topics:
- Breathing & The Nervous System
- Critical Breathing Anatomy and Neurology Concepts
- Breathing Exercises for Pain Relief
- Breathing Exercises for Movement and Performance
- Breathing Exercises for Targeted Brain Stimulation
- Breathing Tools & Equipment Recommendations
Discover:
- The history of breathing and why it should be a part of your training system
- Techniques and self-assessments
- Air hunger and breath hold drills
- Rhythmic breathing for stress reduction and pain relief
- Breathing for a healthy brain
What you get:
- Brand-new course videos, created in 2020
- A total training routine for optimum results!
- Complete full-color course manual PDF for download
- Every purchase comes with exclusive discounts on breathing products recommended by Dr. Cobb!
- Equipment demonstrations
- All videos may also be downloaded
The Breathing Gym|The Breathing Gym – Z-Health|Z-Health