Lauren Eckstrom – Gentle Flow

Focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement. The session involves a number of basic standing postures, and does not feature as many vinyasas as other Yoga […]

Lauren Eckstrom – Gentle Flow course with special price just for you: ~~$150~~ $42

Lauren Eckstrom – Gentle Flow

A gentle, Level 1, 30-minute yoga class led by Lauren, this option is ideal for both beginners and advanced yogis.

Get Lauren Eckstrom – Gentle Flow download

Focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement. The session involves a number of basic standing postures, and does not feature as many vinyasas as other Yoga […]

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Get Lauren Eckstrom – Gentle Flow download

Gentle Flow|Lauren Eckstrom|Lauren Eckstrom – Gentle Flow