IDEAFit – The Gluteals and Their Link to Low-Back Pain

Over 95% of adults will experience low-back pain at some time in their life. For many, the length and strength of the gluteal musculature can be a contributing factor and the reason that the back pain persists.

IDEAFit – The Gluteals and Their Link to Low-Back Pain course with special price just for you:  $34  $12

IDEAFit – The Gluteals and Their Link to Low-Back Pain

Over 95% of adults will experience low-back pain at some time in their life. For many, the length and strength of the gluteal musculature can be a contributing factor and the reason that the back pain persists.

Get IDEAFit – The Gluteals and Their Link to Low-Back Pain download

In this workshop, we will identify shortness and weakness through Pilates movements and then use those movements to build muscle balance.

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IDEAFit|IDEAFit – The Gluteals and Their Link to Low-Back Pain|The Gluteals and Their Link to Low-Back Pain