Calisthenics Academy – Calisthenics Fundamentals Course
Through comprehensive athlete assessment we identify exactly where you are at and create a fully a personalised training program just for you. Each workout you are pushed a little bit more unlocking new levels of strength, flexibility, mobility which then unlock new movements as you go along.
Calisthenics Academy – Calisthenics Fundamentals Course course with special price just for you: $67 $22
Calisthenics Academy – Calisthenics Fundamentals Course
Calisthenics Academy – Calisthenics Fundamentals CourseBuild insane strength, mad skills and gymnast-like body with progressive Calisthenics.
The most effective bodyweight strength training on EarthReady to discover what your body is truly capable of?
Introducing:
The Calisthenics ACADEMY
FUNDAMENTAL COURSE
GET STARTED ON A JOURNEY OF A LIFETIME
Become Insanely Strong, Look like a Gymnast, and Develop All Round Fitness Using Only Your Bodyweight
The Calisthenics Academy is the world’s first bodyweight fitness platform teaching advanced calisthenics and gymnastic moves through a personalized system of progression and mastery.
STRUCTURED AND SYSTEMATISED TRAINING FOR OPTIMAL RESULTS
We bring together expertise and experience of world’s best trainers to create the most effective and safest way for you to develop insane strength and calisthenics skills while getting fit and healthy.
Knowledge previously available only to professional athletes, now in your hands…
Through comprehensive athlete assessment we identify exactly where you are at and create a fully a personalised training program just for you. Each workout you are pushed a little bit more unlocking new levels of strength, flexibility, mobility which then unlock new movements as you go along.
All while getting ripped, healthy and having fun.
Step-By-Step, Proven System for Insane Strength, Mobility and Health
Over the years we worked with 4,000+ athletes analysing, experimenting and troubleshooting.
The course incorporates everything we have learnt about a successful calisthenics training.
Realistic Step by Step Progressions
Our unique progressions incorporate mobility, flexibility and skill in a simple to follow format
Know exactly how and when to progress to the next level safely. No more confusion. Tested and Simple.
With this system you assess exactly where you are on progressions and create a personalised program to fit your needs.
Train like a PRO with the same system that has transformed thousands of calisthenics enthusiasts.
There is no better motivation than when you KNOW you are making progress every single day. We make it easy for you to visually see every time you take one step closer to becoming achieving superhuman results.
Support, Accountability and Community
We are in it together. No no matter where you are on your journey or where are you based our community have your back. Get in the best shape of your life while making friends and pushing yourself every day.
The Easiest Way to Get Started and Keep on Going
No more worrying about what exercises to do. You won’t have to worry about how many reps you need to perform.We take care of all the details so you can quickly dive into the program and start seeing results.
Physique Transformation
Transform your body into a lean, gymnast-like physique and become the best version of yourself like thousands of our athletes below.
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WHAT OUR ATHLETES ARE SAYING!
Joey Koontz
Recovering from the injury has not been easy. Effective progressions have been a key to building back my strength. Following the program has been amazing as I can see a clear path to some of the amazing moves!
Aga Nazaruk
For me as a beginner it’s hard to find quality information. Course clearly outlined how you can get amazing results and progress. So far I have gained more strength & muscle mass and lost about 5 kilos & I have never felt better!
Shanon
I tried so many programs before and nothing worked. Academy is the BEST THING which happened to me. I couldn’t even do a pull-up when I stared and now I am right on track towards mastering my own body-weight.
Obie Wright
THIS IS THE BEST CALISTHENICS TRAINING PROGRAM I HAVE EVER SEEN.. and I have tested a lot of them.
Simply because it creates your own powerful personalised workout. You’ll always know what to do, how to do it, where you are going and how to get there.
I love the independence this gives you. I already learnt so much and am only at an intermediate level. So many more skills to learn, but I know that with this course I have all I need to achieve my goals!And if you still need support, you have the awesome community where the coaches are always available to answer your questions.
I totally changed the way I approach my workouts and am really grateful to have come across the calisthenics academy.
THE LOST ART OF BODYWEIGHT STRENGHT TRAINING
Calisthenics is the art of using progressive resistance (similar to weight training but only using your bodyweight) to develop TRUE FUNCTIONAL strength, skills, flexibility, balance and mobility, and to achieve body mastery. The truth is that if you want to enhance your body’s abilities and to be able to perform the sort of impressive moves that comes easy to Calisthenics athletes, you need more than just the strength of muscles.
- strong tendon and ligaments
- strong joints
- flexibility and mobility
- balance and stability
- control and skill
Muscle strength is NOT ENOUGH…
You can have the strongest engine but if you can’t control it – it’s useless.
Just have a look at what, apart from strength is needed to hold a perfect handstand
You probably have enough upper body strength to hold your body upside down and do this…
Yet without core and body-line strength, without shoulder, wrist and hip mobility, and without flexibility you’ll never be able to hit a proper handstand. Plus there’s the actual technique involved so you can hold a handstand without looking like a banana.
- Strenght 80%
- Mobility 60%
- Flexibility 40%
- Skill 90%
And this is what makes Calisthenics so powerful, yet complex…
YOUR TRAINING MUST STRATEGICALLY INCLUDE ALL THE ELEMENTS
In the Academy we analyze every single element needed for a particular calisthenics move.
Then we create a strategic path for you to follow to unlock necessary levels of mobility, strength, flexibility and skill.
EXPECT LIFE-CHANGING RESULTS & BENEFITS
From the most effective, natural strength training on Earth
With well-structured progressive calisthenics, you can start from absolute zero and still gain insane strength, muscle growth, and achieve fat loss while still protecting you from injury and conditioning your body—naturally.
Physique transformation
Develop a natural strong physique while having fun. You’ll be muscular but lean so your body will be in proportion, and look naturally fit.
Helps injury prevention and recovery
Progressive Calisthenics uniquely trains the connective tissue and joints to prevent injury. Many professional athletes use Calisthenics to rebuild strength after injuries or to prevent injuries in the first place.
Gain Muscles and Lose Fat … Simultaneously
Training with your own bodyweight gets your body to naturally drop fat while gaining muscle and building strength at the same time
Strengthen Your Joints, Naturally …
You’ll be using your own bodyweight to develop strength, just as your joints were really designed to, unlike a 400 lb leg press. As you get stronger and more able your joints will adapt, with zero risk of being overworked.
Skill development
As much as Calisthenics is about achieving an all-round, long term fitness, sometime we just want to learn some kick-ass, check-me-out moves. The way the program is structured, with carefully crafted progressions, skills such as the flag, the {other examples here} – are absolutely within your capabilities.
FREEDOM: Train any time, any place
No more constraints, no need for the gym and no need for other expensive equipment. It’s you and your body.
This system is one of those that comes along once in a generation and is a Game Changer
Ian Mackintosh
So…How do I get started?
How to skip YEARS of frustration and start seeing results TODAY.
Learning Calisthenics on your own is Frustrating and Confusing.
Too often we hear stories of athletes
taking massive action, and yet NOT getting the results they desire.
“I’ve been practicing handstands forever and still can’t hold it freestanding. My friends tell me to just keep on going – but I know I am missing something”
“It took me half a year to get to tucked front lever (90° between body and legs) and since then I really didn’t move forward at all.. Hard work is the last thing I miss. I’m very dedicated to it but starting to be a bit hopeless. What can be wrong?”
“There are lots of videos on youtube however after trying out all different instructional videos, I still can’t achieve certain moves like the front lever – what am I doing wrong?”
“I can’t seem to be able to get to a pull up – but nothing seem to be working for me”
Imagine training your ass off doing a specific move every training session for a year … and seeing NO PROGRESS
Would you give up? A lot of folks do.
This is the story we’ve heard from thousands of talented athletes we work with …
They get stuck. Because calisthenics moves are not your usual “up the weight” exercises.