Dr Joel – 3 Day Split Training Program

This elite lower body template is designed for targeting hypertrophy and strength in quadriceps, glutes, hamstrings, calves, feet, and ankles. If you’re tired of stick legs, flimsy/sagging hams, and/or glutes so flat that you could use them as a ruler than this is the program for you.

Dr Joel – 3 Day Split Training Program course with special price just for you$59.99  $26

Dr Joel - 3 Day Split Training Program

Dr Joel – 3 Day Split Training Program


Get Dr Joel – 3 Day Split Training Program at the CourseAvai

With this program you have Dr. Seedman’s personal blueprint for addressing all aspects of human performance:  health, strength, stability, mobility, fat loss, and muscle gain.  Nothing is left to chance.

  • Increased lean muscle mass, power, force production, movement mechanics, and speed gains after just several weeks.

  • Optimized for body symmetry as program addresses size, strength, and definition in all major muscle groups

  • Program Foundation & Additional Features