Inner Circle -3 Ways to Gain Shoulder Internal Rotation – Mike Reinold

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$24   $19 – Inner Circle -3 Ways to Gain Shoulder Internal Rotation – Mike Reinold

3 Ways to Gain Shoulder Internal Rotation – Without Stretching Into IR or the Posterior Capsule!

The below webinar will help you understand:

• How to assess loss of internal rotation and if it is pathological
• Why loss of IR motion occurs in overhead athletes
• Why you don’t want to torque the shoulder into IR if you don’t have to
• GIRD doesn’t always mean posterior capsular tightness
• How posture impacts shoulder motion
• Techniques to immediately gain internal rotation

To access the webinar, please be sure you are logged in and are a member of the Inner Circle program.

• Inner Circle members click here to access the webinar
• Learn how to access this webinar and much more in my online Inner Circle Mentorship program

$24   $19 – Inner Circle -3 Ways to Gain Shoulder Internal Rotation – Mike Reinold