Youre Not Good Enough – Steve Andreas

Alanna was incongruent about telling people how much she charged for her biofeedback sessions, and often gave sessions for half-price or free.

Youre Not Good Enough by Steve Andreas,
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Alanna was incongruent about telling people how much she charged for her biofeedback sessions, and often gave sessions for half-price or free. Underlying her incongruence was an internal voice that said, “You’re not good enough.” This voice was internalized from her mother, and occurred in a wide range of contexts.