LGN365, Look Great Naked; A Complete Body – JC Deen

It’s what most of us want when we start working out with the goal of losing fat, gaining muscle, or doing a little bit of both…

LGN365, Look Great Naked; A Complete Body by JC Deen,
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Are You Working Out Constantly, Taking Supplements You Can’t Even Pronounce, Stuffing Your Face With Food… And STILL Struggling To Put On Muscle?

Looking Great Naked…

It’s what most of us want when we start working out with the goal of losing fat, gaining muscle, or doing a little bit of both…

But the truth is many people never get the results they want, even after years of spending time in the gym.

They say knowledge is power, right?

So surely you would’ve succeeded after reading all the magazines, online articles, and fitness resources at your disposal…

But if you haven’t, this is for you.

I bet you remember the first time you decided to work out and get into shape. You were motivated to work hard, and you probably even made some gains here and there, but the progress probably wasn’t as rapid as you’d have liked.

You may have even trained really hard for a year, or possibly longer, with little or no results to show for your efforts. It’s not your fault, though. You were just doing what you were always told, even if it wasn’t the best advice.

If that happened to you, I’m truly sorry.

Seriously.

But here’s my take on it…

If you’re not getting the results you want, something has to change.

Make any excuse you want to, but don’t deny this FACT: something isn’t right if you’re not progressing toward your goal of LOOKING GREAT NAKED.

Look, I’m not here to tell you about everything you’re doing wrong. I’m here to educate you on what works, and to give you some guides on how to make it work for you. 

I’m all about optimization and efficiency — doing more of what works, and less of what doesn’t.

Hi, my name is JC Deen and I’m a fitness coach, consultant, trainer, and writer. 

I’ve been seen in Forbes.com, Men’s Fitness, Huffington Post Live and have written for Bodybuilding.com, Livestrong.com, the Alan Aragon Research Review, Men’s Health, and ZenHabits.net.

I created LGN365 because I saw a gap in most of the fitness information I devour – especially the how-to courses. I’ve been training since I was 13 years old, but it wasn’t until about the age of 20 that I started to get it right.

As you can see in the image above, I’ve managed to maintain an aesthetically-pleasing physique since about 2007.

Sure I’ve been heavier or lighter depending on multiple factors affecting my life, but maintaining this look hasn’t been difficult at all.

And this is what I want to share with you – the how-to’s of building your physique, and then how to maintain what you’ve built.

I put everything in this course I’ve found to be beneficial for my clients, as well as the personal workout routines I design for myself.

That may sound like a lot, and it is.

Whether you need some guidance getting your body fat into the single digits, or want to build some muscle and strength, all the information is laid out in plain English – no hard-to-understand scientific jargon (although I do back up my work with scientific literature).

You’ll also have a full year of training and diet strategies mapped out for you.

Imagine having your training and diet questions answered so you could do nothing but focus on building the body you want over the next 8 weeks, 20 weeks, or even the entire next year?

How much progress could you make with a focused, and direct plan? I bet you’d make a lot, and if you didn’t, I’d honestly be shocked.

How to Get Results and Effortlessly Maintain Your New Look Year After Year Through Variation, Moderation, and Temperament

For the most part, we’re not that different.

Outside of gender and some other genetic variables, our human bodies all work and function similarly.

However, schedules, and temperaments can vary wildly.

And that’s why I’ve included various training routines. 

One workout routine only requires 2 days of weight training. And then there’s the hypertrophy program I threw in that gets you in the gym 5-6 days per week, if that’s what you’re into (this is my personal favorite).

I like to take a focused approach. We’re talking about your goals – and I want to get you from Point A to Point B without a bunch of guesswork.

I’m also adamant on training efficiently for the goal at hand. 

This is why I’ve included various training techniques such as Reverse Pyramid Training (RPT), as well as some Rest-Pause (RP) techniques that maximize your results with a minimum of Wasted Time (WT).

I wasted a lot of effort early on when I was building my physique and I wouldn’t want you to repeat those same mistakes I did.

The equation looks something like this:

RPT + RP – WT = WIN

Reverse Pyramid Training helps you:

+ Build muscle and strength quickly.
+ Maintain muscle on a fat loss diet.
+ Get in and out of the gym in a hurry.
+ Improve your max strength.

Rest-Pause Training helps you:

+ Build muscle without using super heavy weights all the time.
+ Slash your time spent training almost in half.

Wasted Time:

+ I don’t have to write anything here – everyone hates wasting time.

Here’s What You’ll Get Instant Access to When You Buy LGN365 Today

Component #1: The Main LGN365 Manual

This guide is my entire philosophy on the fitness lifestyle. In it I cover fat loss, muscle gain, training principles, goal setting, and mindset. At 100 pages, I cover everything you MUST know to be successful during your physique-building journey. You’ll learn all about:

Component #2: The Hypertrophy Manual

The Hypertrophy Manual is all about muscle gain, and what to do and how to do it quickly. When you embark on a muscle building program, you need a combination of strength and volume training for the best results. In LGN365, this is what you get:

Component #3: The Fat Loss Manual

After you’ve put on the extra weight a few months from now, you’ll want to “taper down” your body and get rid of any stubborn body fat. In this manual, I show you how to do just that while maintaining all your strength and muscle mass. It covers the following:

Component #4: 14-Day Fat Loss Kickstarter Program

Need to drop some fat quickly? Get on the 14 Day Fat Loss Kickstarter plan and then ease into one of the main fat loss programs.

Component #5: Quick Recipe Handbook by Derek Doepker

If you’re not sure what to eat, I’ve provided some recipes for you to give a try. They’re exclusive from my friend Derek (more on him below), and I’m sure you’ll enjoy them. Remember, this is not the only meal choices you have, but merely a springboard for getting creative with your cooking. Here’s what you get:

Component #6: LGN365 Training Guide + Warm-Up Tips

I cover how to progress optimally using reverse pyramid training, and rest-pause techniques. You’ll also get a FULL list of exercise substitutions for you to use when you either can’t perform a certain movement, or need to swap something out for another training cycle. Here’s what you get:

Component #7: Custom Calorie Calculators

You get fat loss and muscle gain calculators that are easy to use. No need for fumbling through confusing equations.

Component #8: Demonstration Videos

In Addition to Everything Above, You’ll Also Get The Following Exclusive Interviews

Goal Setting & Habit Creation with Leo Babauta

Developing The Success Mindset with Roger Lawson

All About Muscle Gain with John Romaniello

Making Quick & Healthy Meals with Derek Doepker

Everything You Get Instant Access to Today

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