Caliathletics – Darek Wos

Caliathletics workout program is based on Full body workout as this is scientifically proved the most beneficial type of workout.

Caliathletics by Darek Wos,
Salepage link: At HERE. Archive: http://archive.is/XKm8v

HOW CAN CALISTHENICS HELP YOU?

Caliathletics workout program is based on Full body workout as this is scientifically proved the most beneficial type of workout. Knowing that a progressive overload is the most important in a workout routine, we provide you a complete structured workout program that will carry you through the beginner level, then across intermediate section to finally become an advanced calisthenics athlete. Sounds interesting?

ABOUT

CALISTHENICS

• no equipment needed
• different level of exercises
• beginner, intermediate and advanced
• weight loss or muscle mass gain
• impressive advanced skills
• all you need is workout program!

WHAT CAN YOU ACHIEVE?

HAVE YOU GOT A PLAN? WE DO – SEE WHAT’S INSIDE!

BEGINNER PROGRAM

Build strong foundation and learn perfect form of basic exercises

• 8 levels and 28 workout routines
• Every routine presented on dedicated video
• Complete list of sets and repetitions
• 5 static skills guides
• 2 dynamic skills guides
• Step by step progressions explained
• Bonus PDF with listed exercises to download

INTERMEDIATE PROGRAM

Discover the beauty of calisthenics with more challenging sets

• 8 levels and 24 video workout routines
• New calisthenics exercises
• Each workout day presented on a video
• Detailed routines with progressive overload
• 3 static skills guides
• 4 dynamic skills guides
• Solid strength and endurance building

ADVANCED PROGRAM

Train like a calisthenics elite athlete to achieve best results

• 4 levels and 9 workout routines showed on videos
• Gradual increase of stress placed upon the body
• Use strength built in previous section
• Progressions of the calisthenics main skills
• 5 static skills guides
• 2 dynamic skills guides
• Clearly specified sets and reps

TAKE IT TO THE NEXT LEVEL

• 3075 unique users currently follow our workout programs
• 9400 kilograms of muscle mass built together by our community
• 6200 kilograms of fat burned together by Caliathletics Family
• 15 people use our experience from knowledge base every hour