Evelyne and Dr. Jade Teta will discuss:
– How to exercise according to your hormonal cycle and how that changes throughout the lifespan
– Why exactly women gain weight as they shift into menopause and is there anything to do to prevent it
– What we know about cellulite and how to treat it
– What are the magic tricks in terms of supplements and exercise that target women’s problem areas
– How to rehab a broken metabolism
– favorite supplements for cravings, busting through fat loss
– the importance of hormone-based fat loss