Rodney Yee – Meditation & Yoga

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Rodney Yee – Meditation & Yoga

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A compelling collection for consumers who look to yoga as more than an exercise pursuit and want to explore other mind-body practices. Includes renowned yoga and meditation instructor Rodney Yee¹s stunning book Yoga: The Poetry of the Body, filled with inspiring perspective, instruction for 45 yoga poses, and over 400 photos.

Also includes Relaxation & Breathing for Meditation DVD guiding techniques for stress relief, focus and well being; and Classical Music for Yoga CD. (Book, 368 pgs; DVD, 1 hr; CD 70 min)

Format: Color, NTSC

Language: English

Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)

Aspect Ratio: 1.33:1

Number of discs: 1

Rated:

Not Rated

Studio: Gaiam Fitness/Gaiam

DVD Release Date: November 9, 2004