Don CoKrert – The Seven Pillars of Health

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Don CoKrert – The Seven Pillars of Health

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What is the status of your health?

What if in just fifty days, you could experience more energy, feel better, look better, decrease your stress, prevent diseases, be more efficient in your work, and enjoy each day?

Would you?

In Seven Pillars of Health, best selling author Dr. Don Colbert shares timeless truths as he introduces you to the basics of good health.

• Water
• Sleep and rest
• Living food
• Exercise
• Detoxification
• Supplements
• Coping with stress

Following this well-respected life plan outlined in The Seven Pillars of Health will help you make healthy choices one day at a time!