Cor-Kinetic – Functional Therapeutic Movement

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Cor-Kinetic – Functional Therapeutic Movement

Cor-Kinetic - Functional Therapeutic Movement

ONCE YOU HAVE PURCHASED YOU WILL RECEIVE AN EMAIL WITH LOG IN DETAILS FOR THE COURSE

THIS CAN TAKE A COUPLE OF HOURS SO DON’T STRESS IT IS COMING!

MODULE 1 – SETTING YOU UP – 1HR 13 MINS

  • Welcome & the aims of the course
  • What are the underlying principles of the Cor-kinetic approach?
  • Critical thinking
  • Why do people seek care – What do they want?
  • Selling exercise to your patients – Why is it important?
  • Being the coach and not the star player
  • Resilience – Moving beyond pain

MODULE 2 – EXERCISE – 1HR 38MINS

  • Exercise and pain – Whats the relationship?
  • Vitamins – Why exercise should be like a balanced diet
  • A constraints based approach to exercise and movement
  • What do we want? – Outcome based exercise reasoning
  • Exercise reasoning in action (2 videos)
  • Not just exercise – also activity. Making it meaningful

MODULE 3 – CLINICAL REASONING – 1HR 22MINS

  • Exercise dosage
  • Donut not the hole – Exercising the WHOLE person
  • Rehab reasoning
  • 5R’s of rehab
  • Exercise adherence
  • Should we use painful exercise & if so how?

MODULE 4 – PAIN – 1HR 7MINS

  • Modern models of pain (2 lectures)
  • Pain as an experience

MODULE 5 – PAIN EDUCATION – 1HR 20MINS

  • The when, what and how of pain education
  • Classic pain messages
  • Pain analogies
  • Making pain education more effective

MODULE 6 – MOVEMENT – 1HR 10MINS

  • How do we really move and what does that mean for us?
  • Pains affect on movement
  • Movement myths (2 lectures)

MODULE 7 – BPS MODEL & SUBJECTIVE ASSESSMENT – 1HR 30MINS

  • BioPsychoSocial overview
  • Subjective Assessment
  • Stress
  • Sleep
  • Reassurance
  • Goal setting

MODULE 8 – LOW BACK PAIN – 2HRS 30MINS

Get Cor-Kinetic – Functional Therapeutic Movement download

  • Back pain guidelines
  • Back pain beliefs
  • Things we thought we knew about back pain but might need to rethink
  • Exercise for back pain
  • Exercise examples (12 videos) and clinical reasoning
  • Case studies
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