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Lauren Eckstrom – Mermaid 60 min
A Level 2, 60-minute class from Lauren, Mermaid blends Power and Vinyasa yoga to open the hips and heart, work on backbends,
Get Lauren Eckstrom – Mermaid 60 min download
increase flexibility in the shoulders…and everywhere else in the body! Enjoy bending and twisting your way into Mermaid Pose, which opens the hips as it lengthens the back into a beautiful arch reminiscent […]
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Get Lauren Eckstrom – Mermaid 60 min download