Lauren Eckstrom and Travis Eliot – Yoga 30 for 30

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Lauren Eckstrom and Travis Eliot – Yoga 30 for 30

A rigorous Level 2, Power Yoga class that takes only 40 minutes out of your day, Yoga For Strength is all about creating heat.

Get Lauren Eckstrom and Travis Eliot – Yoga 30 for 30 download

Focus is on strengthening the body, particularly the upper body, as well as cardio and super sweaty flow. Create agni, or internal fire, as you follow Lauren’s instructions and sweat your […]

Get Lauren Eckstrom and Travis Eliot – Yoga 30 for 30 download