Lauren Brooks – Kettlebell Revelation

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Lauren Brooks – Kettlebell Revelation

Prepare to Be Blown Away by all the Kettlebell Workouts

Including a Bonus Workout Section focused on Crafting Abs of Steel

This kettlebell DVD fitness program consists of highly-effective strength training and fat blasting workouts that Lauren Brooks uses with her advanced to intermediate kettlebell students. The Kettlebell Revelation™ DVD includes powerfull kettlebell exercises that are not featured on any of Lauren’s other DVDs.

Lauren Teaches You a Variety of Kettlebell Exercises That Will Take Your Strength Training to the Next Level!

Just to Name a Few, She Includes :

Tall Kneeling Press

Bottoms Up Clean

Bottoms Up Press

Pistols (Single Leg Squat)

Double Front Squat

Plank Rows

Side Lunge

Single Leg Deadlift

Kettlebell Revelation™ Features :

12 demonstrations

Warm Up/Cool Down Section

4 follow along workouts

Revelation Strength 1 30 minutes

Revelation Strength 2 27 minutes

Fat Burning 12 minutes

Bonus : Abs of Steel featuring SkateCore™ 7 minutes

DVD Running Time 96 minutes

Get Lauren Brooks – Kettlebell Revelation download