Rodney Yee – Master Class: Pranayama
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Rodney Yee – Master Class: Pranayama
- Pranayama is so much more than breath control. It optimizes absorption of prana (life force), which enlivens you, and taps into a center of calm and peace that always resides within. If you want to learn how to create a transformational and sustainable pranayama practice, join Rodney Yee for an intensive workshop that will explore the fundamentals of pranayama like you never have before.
- All too often, classes offer pranayama before you can fully unwind and be receptive to it. In this six-week master class, Rodney will guide you through essential preparations so you can embody the benefits of pranayama and nourish your body, mind, and heart with revitalizing life force. By the end of the online course, you will have the tools to build a safe, effective, and lifelong pranayama practice that you can integrate on your mat or in your classroom right away.
This course qualifies for 6 non-contact continuing education hours with Yoga Alliance.
You’ll Discover
- The building blocks of creating a lifelong pranayama practice
- Asana sequences that help you prepare your body and mind to receive pranayama
- Self-study assignments that help you embody what you’ve learned
Rodney Yee
Rodney Yee who has been practicing yoga for 30 years and teaching for 25, got his foundation from Iyengar Yoga. He continues his studies together with his wife, Colleen Saidman Yee. Thirty DVDs and two books later, he has turned his yoga passion toward health care by co-chairing the Urban Zen Health and Wellness Foundation, founded by Donna Karan.
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