Mimi Kuo-Deemer – Winter Immune Boost

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Mimi Kuo-Deemer – Winter Immune Boost

Give your immune system a boost at this time of year with this lovely gentle yoga class. Ideal if you feel you’re coming down with a cold or to stave off colds when you’re feeling a little run down. Mimi explains how yoga can be really therapeutic. Try this class and let the yoga do its magic.

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