Thais Gibson – Personal Development School – Skyrocket Your Self-Esteem

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Thais Gibson – Personal Development School – Skyrocket Your Self-Esteem

Personal Development School - Skyrocket Your Self-Esteem Thais Gibson

Skyrocket Your Self-Esteem

This course will help you to transform low self-esteem at the root level so that you can finally feel what is like to experience confidence, empowerment and the freedom to authentically connect with others.

Curriculum

Get Thais Gibson – Personal Development School – Skyrocket Your Self-Esteem download

  1. Root Causes of Low Self-Esteem
  2. Low Self-Esteem Core Beliefs & How to Reprogram
  3. Overcoming Negative Self-Talk
  4. Transforming Limiting Emotional Patterns to Skyrocket Confidence
  5. Comparison: The Thief of Confidence
  6. Knowing Yourself: A Key Ingredient (with Self-Discovery Questions)
  7. The Steps to Self-Expression

  • 1

    Chapter 1

    • Workbook & Course Summary Worksheet

    • Welcome & Itinerary

    • The Three S’s and Self-Esteem

  • 2

    Chapter 2

    • Subconscious Core Patterns Related to Low Self-Esteem

  • 3

    Chapter 3

    • Guilt, Shame, and Self-Criticism’s Impact on Self-Esteem

  • 4

    Chapter 4

    • Knowing Yourself: Your Core Needs & the Importance of Alignment

  • 5

    Chapter 5

    • The Importance of Boundaries & Effective Self-Expression

    • Final Quiz

    • Course Feedback

  • 6

    Workbook Exercises

    • How to Complete the Workbook Exercises (Part 1)

    • How to Complete the Workbook Exercises (Part 2)

  • 7

    Webinars

    • Skyrocket Your Self-Esteem – Dec. 7th

Get Thais Gibson – Personal Development School – Skyrocket Your Self-Esteem download

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