Mindfulness X was created by a qualified psychologist and researcher Dr. Hugo Alberts who has been exploring the practical and scientific side of mindfulness through controlled lab and field studies for the past 14 years.
He has been a sought-after trainer in mindfulness for many years and in 2010 Hugo developed the Mindfulness X training course as his own methodology for training other practitioners. He’s now offering Mindfulness X to other practitioners in order to increase the number of people he can help through the positive impact of mindfulness.
Get Mindfulness X – Teach 8-Week Mindfulness Training download