[Audio] BT12 Short Course 39 – Nightly Napping is Not Enough – Deborah Beckman, MS course with special price just for you: $15 $5
Description:
Late night commercials promise to recapture a full night’s sleep. Still, we’re chronically sleep deprived, catching little more than midnight naps. Chasing “whys” distracts and delays reestablishing healthy sleep. Rebuilding the how-to’s of healthy sleep is crucial to reestablishing resilience. This protocol goes beyond good sleep hygiene and gadgets by prioritizing the physiology of sleep with components of clients’ presenting complaint(s). Clinical demonstration, case applications and discussion provide opportunities to develop specific interventions.
Educational Objectives:
*Sessions may be edited for content and to preserve confidentiality*
[Audio Only] BT12 Short Course 39|[Audio Only] BT12 Short Course 39 – Nightly Napping is Not Enough – Deborah Beckman|MS|Nightly Napping is Not Enough – Deborah Beckman