Z-Health – First Steps to Fitness

Designed as an introduction into the neurocentric approach to rehabilitation, pain relief and performance enhancement, the Essentials of Elite Performance course (EEP) offers a practical, hands-on, personal experience for participants.

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Z-Health – First Steps to Fitness

Designed as an introduction into the neurocentric approach to rehabilitation, pain relief and performance enhancement, the Essentials of Elite Performance course (EEP) offers a practical, hands-on, personal experience for participants.

It is intended to offer a broad overview of many vital academic and practical concepts & Z-Health principles that you will use every day with your clients or for your own training.

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First Steps to Fitness|Z-Health|Z-Health – First Steps to Fitness