Immobility, Helplessness and Loss of Self-regulation in the time of COVID-19 – Bessel van der Kolk and Peter Levine

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$89.99   $34 – Immobility, Helplessness and Loss of Self-regulation in the time of COVID-19 – Bessel van der Kolk and Peter Levine

Join renowned trauma experts and  Meadows Behavioral Healthcare Senior Fellows Peter Levine, PhD and  Bessel van der Kolk, MD  as they explore our present “normal” in this time of Covid-19. A discussion on immobility, helplessness and the loss of self-regulation, and how connection to body/self, family, friends, community, nature, and spirit is a fundamental resource in the process of healing. Movement, breathing, singing, interaction with each other—can help us to discover natural resources of self-regulation especially when life is challenging. 

• Attachment and Trauma
• Connection /Disconnection
• Self-regulation 
• Movement / immobility

1. Analyze the differences between disrupted attachment and traumatic stress
2. Apply somatic techniques to calm the body to promote self-regulation, integration and empowerment.
3. Examine the role of interpersonal rhythms and attunement in establishing a sense of self and community
4. Identify ways  to gain access to innate self-regulatory systems—including movement, breathing, singing, interaction with others

$89.99   $34 – Immobility, Helplessness and Loss of Self-regulation in the time of COVID-19 – Bessel van der Kolk and Peter Levine