ITU Learning – How To Handle Stress In The Workplace

We join Groupbuy AND always try to share knowledge with more people. Especially the quality is the same as salepage. You can buy directly at salepage, with full price. (link SALEPAGE are mounted directly on the post)

ITU Learning – How To Handle Stress In The Workplace

ITU Learning - How To Handle Stress In The Workplace

Course We join Groupbuy AND always try to share knowledge with more people. Especially the quality is the same as salepage. You can buy directly at salepage, with full price. (link SALEPAGE are mounted directly on the post)

Stress is a common factor in all forms of employment. It does not matter what your job is, there is stress that is related to that job. This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.

Looking for some fun and exciting other courses. Visit our complete list of available Lifestyle and Wellness courses available.

Course Videos

This course contains the following modules and videos. Click the down arror to view video details.

How to Handle Stress in the Workplace
  • Introduction
  • What is Stress
  • What Does Stress Lead To
  • Stress And Food
  • Chronic Stress And Cortisol-Part 1
  • Chronic Stress And Cortisol-Part 2
  • Client Stress Stories
  • Stress In The Workplace
  • Strategies For Managing Stress
  • Planning Ahead
  • Money
  • Sleep
  • Breathing
  • Learn To Say No
  • Stress Relief At Your Desk
  • Stretching
  • Conclusion

Get ITU Learning – How To Handle Stress In The Workplace  download

Original Content
Back to Top