4 months Our 12 lecture online course to the value of $1000 when in person with a trained Breathing Educator, is an affordable and convenient way to access the breathing retraining program developed by physiotherapist Tess Graham 28 years ago, which has had extraordinary results for over 6000 people.
Snoring, sleep apnoea, insomnia, asthma, chronic mouth-breathing, nasal problems, sinusitis, anxiety, panic attacks, breathlessness, chronic coughing… people with these problems have a ‘disordered breathing pattern’ – a faulty way of breathing, DAY and NIGHT, which is rarely identified or addressed, yet produces a myriad of distressing symptoms throughout the body.
BreatheAway’s online course in breathing retraining is safe, effective, easy to use and science-backed. It teaches you how to return to a physiologically normal (optimal) breathing pattern – how a person in perfect health breathes, someone who breathes slowly, smoothly and silently, and never snores, breathes erratically, gets wheezy, breathless or panicky, or gulps air through their mouth, yawns or sighs a lot.
Get Tess Graham – Breath away online course download