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Jim Vance – 10 Weeks to Your Best 70.3

- Whether you’re a new triathlete or a veteran of the sport, Coach Jim Vance will help you not only get stronger and faster, but become more injury-resistant and comfortable as you train and prepare for your 70.3 race.
- While there are countless 70.3 training plans available online, none are as comprehensive as this 10-week program.
- In ten weeks, Vance will transform your triathlon knowledge and enhance the way you train—not just giving you the workouts and tools for one good 70.3, but to keep improving throughout your tri career.
You’ll Learn
- How to establish your performance baseline
- Open-water skills to make you a more-comfortable swimmer
- Proper race nutrition
- How and why to taper
- Why race logistics are important
Week 2: Defining Your Intensity
Week 4: Progression of Training
Get Jim Vance – 10 Weeks to Your Best 70.3 download